Therapy and Counseling in 90731: San Pedro, CA.

Perhaps now is the time to work on un-healed situations from the past so that you can release the pain and move on. Guidance from a counselor can help!The counseling process will lead you to let go of the heavy weights so that you can live your life to the fullest.

I am passionate about counseling and provide a safe, compassionate environment to address your unique concerns and needs. I'll work collaboratively with you and offer practical tools to provide the most effective outcome & overall health & satisfaction in relationships.

Our specialty is in anxiety and related disorders. If fear or panic or anxiety are interrupting your regular life, we want to help. Average treatment is 14 weeks. Treatment is highly specialized and highly personalized.

Finding a therapist to entrust your story to can be a difficult and delicate process. It is my hope that I can create a comfortable and supportive environment where you will feel safe to share your concerns and hopes.

TELEHEALTH (encrypted video-chat) visits available now. One of the only Board-Certified Clinical Psychologists, he previously served as a psychologist at the UCLA Medical School and was the former Chief Psychologist at Mt Sinai South Nassau Medical Center in NY.

We get it – trauma can be stubborn, affecting everything from our body to our relationships. Refuse to let the haunting of your past control your present or dictate your future. Let's kickstart your journey to healing and growth, one defiant and sassy step at a time!

Whether you feel weighed down by sadness, consumed by worry, haunted by the past, or unseen in your relationships, I am here to offer you validation and understanding. You are more resilient than you sometimes feel, and you deserve to feel in charge of your own life.

Are you anxious? Overreacting? Does this limit you in life? In our collaborative work, I can help you manage distressing reactions, change possible misconceptions, and explore underlying emotional roots to promote healing and lasting change from within.

My interest is to help relieve your distress and to help you achieve a better sense of well being in a safe private setting. Contact me for a phone consultation and let's talk. Let's work to discover your path for restoration and growth.

Are you ready to make changes that will have a BIG impact on your life? We can work together to set you on a journey to a healthier and revitalized self.

Are you struggling with feelings of anxiety, depression, and negative thoughts? I am here to support you on your journey towards inner peace and well-being. My therapeutic approach combines evidence-based practices with ancient wisdom to help you navigate life.

I love couples' therapy most of all---helping strengthen bonds between people. I use EFT--Emotionally Focused Therapy with couples, and that work is deep and profound. I also do co-parenting education and therapy, to help support children of separation/divorce.

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.