Counselling in Toronto, ON. Find the Right Therapist.

I’m here to support first responders, Indigenous clients, seniors, individuals, and couples through life’s challenges. With a warm, down-to-earth approach, I focus on creating a safe, respectful space where healing and real change can happen.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

I have always been a big advocate of jumping into action and finding ways to address problems through concrete, focused strategies. I also honour the important need to foster compassion, validation and understanding as a foundation with my clients before this occurs.

*Currently Accepting New Clients* As a client-centered therapist, I acknowledge that you know yourself the best. We will focus and build upon your strengths, resources, experiences and inherent wisdom.

I offer individual therapy sessions virtually and specialize in anxiety, self esteem and relationship concerns. I create a non-judgmental space where you can feel at ease to open up and be met with curiosity and acceptance.

When you need someone to listen, my psychoanalytic approach creates the safety and trust between you and me to promote the meaningful exploration of conscious and unconscious ways of knowing, leading to psychic change and to your healing, growth, and fulfillment.

Therapy helps people see their problem through the eyes of an objective observer. I work in: individual, family, & couples therapy, grief & bereavement, trauma therapy, interpersonal conflict, posttraumatic stress disorder, eating disorders, abuse, & divorce.

My approach is attachment-informed, experiential, compassionate, and pattern-focused. In our work, we slow things down, get curious about protective patterns, understand the attachment needs underneath them, and create space to feel what hasn't been safe to feel.

You deserve to live your best life and to be your best self. Working with me through therapy or coaching will assist you to identify what's working in your life and to work through life issues or barriers to your goals and dreams, for maximum happiness and fulfillment.

Therapy is an investment in yourself. It is a place to gain perspective, clarity and peace of mind. As a therapist, my aim is to help you become unstuck from current patterns that are holding you back. It's time to start living the life you envisioned for yourse

If you feel misunderstood, ashamed, anxious, and lonely, I'm here to help. I want you to feel comfort and acceptance in your own mind, body, and spirit. I step into your world so that we can understand how the problems formed, but more importantly, how to heal.

As a Registered Psychotherapist (Qualifying), I help clients navigate career challenges, grief, loss, anxiety, and life transitions. My approach is compassionate, collaborative, and solution-focused, helping clients build resilience and move forward with confidence.

My psychotherapy has a vision to create a safe, non-judgmental space where clients can explore their mental health challenges and find effective solutions. Working with individuals and couples in English and Spanish, I help people to live their lives on their own terms.