Joan Stafford, M.Ed., CCC, RMFT

Joan Stafford, M.Ed., CCC, RMFT
Anger Management

Reg. Marriage and Family Therapist, Can. Cert. Counsellor

Location: 48 Majestic Drive, Nepean, Ottawa
Fast Contact: Email or Call Joan.

Anger is just one of a wide range of emotions that we experience. It is often a way of coping with feelings of helplessness, vulnerability, or disappointment. It can be a signal that that your needs are not being met, and an opportunity to make positive changes. Anger that is not controlled, however, brings pain to everyone. I help clients to understand where their anger comes from and teach them Cognitive Behavioural strategies for managing it.

Kim Maillet, B. Ed, MA, CCC

Kim Maillet, B. Ed, MA, CCC
Anger Management

Certified Canadian Counsellor

Location: 773 Percifor Way, Ottawa K1W 0E5
Fast Contact: Email or Call Kim.

We can help you manage your anger in more healthy ways. Anger is an emotion, and like any other emotion, it is not "bad". What we do with our anger is what can cause pain to ourselves and to those around us. We all have the need to feel understood. Often, anger presents itself when we feel controlled or feel we do not have choices. We can help you learn to recognize what makes you angry and help you learn how to meet your needs in more productive ways.

Yoshie Martinez, M.Ed., CCC

Yoshie Martinez, M.Ed., CCC
Anger Management

Canadian Certified Counsellor

Location: 317 Catherine St., Ottawa K2R 5T4
Fast Contact: Email or Call Yoshie.

Anger is an emotion that is expressed when something/someone needs to be protected. It gets us in gear. When it feels that anger is out of control, it is useful to understand it's function and guide it to be productive rather than destructive. Those who are the angriest have been treated unfairly by their family or society, and they don't know how to make things right. I will provide tools to help you cope with the events in your life that have created such anger, and help you express your emotions and communicate in a way where you will be more likely to be listened to.

Abundant Living Counselling Group

Abundant Living Counselling Group
Anger Management

Counsellors

Location: Various locations in Ottawa, Ottawa K2G 0G3
Fast Contact: Email or Call Abundant Living Counselling Group.

Clients presenting with anger issues have a personal history, family-of-origin history in which anger has been distorted and thus de-legitimated in some way. To be effective, any clinical approach to this emotion must include identifying and deconstructing the foundational components buried and sanitized in the client’s subconscious mind, yet continue, repeatedly to constrain their growth. Effective unravelling of personal history benefits the client in terms of understanding, self-awareness, and self-forgiveness.

Jane Langmaid, M. Ed. (Counselling)

Jane Langmaid, M. Ed. (Counselling)
Anger Management

Canadian Certified Counsellor

Location: 124 O'Connor St, Suite 503, Ottawa K1P 5M9
Fast Contact: Email or Call Jane.

When a person has problems managing anger there are several areas I address. First is to stabilize them - if they are burned out, exhausted, living in a situation that constantly arouses anger, we need to address that first. Next, if a reaction is disproportionate to an event, we know there is more going on. The most efficient way I find to identify this is to use a questionnaire to identify "schemas" which are underlying belief systems which are probably being triggered if the person lashes out or withdraws in anger. This helps guide our naming of what is being triggered, connecting with other emotions than anger, and in general regaining control over our behaviour in a way that works.

Conny Barry, M.A., M.Ed. (Counselling), CCC

Conny Barry, M.A., M.Ed. (Counselling), CCC
Anger Management

Canadian Certified Counsellor and Psychotherapist

Location: Ottawa South, Alta Vista, Ottawa K1H 5T7
Fast Contact: Email or Call Conny.

I help clients unlock the negative cycle that anger and its accompanying behaviors may cause. In an empathic and supportive environment I help the client understand where the underlying feelings and thoughts originate and loosen the stranglehold that this cycle previously held. Together with cognitive and behavioral strategies we develop new and healthy coping methods to manage these emotions more productively.

Suzanne More Kerr, M.A. (C. Psych.), C.C.C.

Suzanne More Kerr, M.A. (C. Psych.), C.C.C.
Anger Management

Marriage & Family & Individual Psychotherapist

Location: 611 - 267 O'Connor Street, Ottawa K2P 1V3
Fast Contact: Email or Call Suzanne More.

Anger is a friend in that it provides us with valuable information about ourselves and our surroundings. It can be understood as our emotional reaction to believing that either we or another have somehow been mistreated. it is most problematic in its expression rather than it its experience. Problematic expressions of anger present in varied forms, from passive forms to expressions of rage. We can learn to promote understanding of the meaning of our anger and the secondary emotions it triggers as well as how to develop alternative coping strategies.

Liesel Aranyosi, B.S. Psychology, RPC, CBT

Liesel Aranyosi, B.S. Psychology, RPC, CBT
Anger Management

Registered Professional Counsellor

Location: 53 Bluegrass Dr., Kanata
Fast Contact: Email or Call Liesel.

My approach to Anger Management is, most definitely, Cognitive Behavioral. Aside from sharing with the clients the various strategies that can be used for anger management, I teach the clients how to get rid of the underlying causes of anger, to begin with. Discussing the different mental mistakes that most of us make and teaching how to correct those mental mistakes empower people in realizing that we do have control over how we may want to feel.

Paul LeBlanc, MSW, RSW

Paul LeBlanc, MSW, RSW
Anger Management

Therapist

Location: 1986 Fairbanks Avenue Back Door, Ottawa K1H 5Y6
Fast Contact: Email or Call Paul.

Anger and emotions management has long been an area of interest and specialization for me. Dating back to my undergrad I have studied anger as learned behavior, biological predisposition, and unfortunately as an outcome of childhood trauma. Men are taught that if they feel and express genuine emotions that they are whimps, among other pejorative terms. Anger and emotions management iwith me is a gentle supportive experience that coaches clients to experience and express healthy emotions. We will unpack and reframe past toxic behaviors, and experiences and learn healthy assertiveness. It is NOT judgement or contemptuous. Rather it is a supportive personal growth and change proces

Nataxja Cini, MSW, RSW, CCC

Nataxja Cini, MSW, RSW, CCC
Anger Management

Psychotherapist

Location: 300 March Rd Suite 205, Ottawa K2K 2E2
Fast Contact: Email or Call Nataxja.

Is anger interfering with you life? Ae you finding yourself isolated at work or at home because of your temper? Do your peers, family, friends and children avoid you because you can be explosive? Do you wonder why you get so hot and bothered by things that really shouldn't make you angry? Togther we explore your "anger style" and discover your "triggers and provocations". You can learn to take control of your emotions and tame your anger. We offer individual therapy to help you with your anger.


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Anger Management Ottawa.

If you are dealing with uncontrolled anger, treatment and help through anger counselling Ottawa will give you new resources and strength to overcome. Anger management Ottawa, ON and anger support groups are available through professional Ontario therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Ottawa anger therapist is available to help. Find the most qualified and experienced Ottawa anger counselling and Ottawa, ON anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in Ottawa, ON. Anger treatment, support groups, and counselling for anger is available to help you heal and resolve the issues that are hurting you. Our Ontario professionals are licensed therapists and psychologists with experience and training specifically in anger management. Ottawa anger specialists are ready to assist you. Select any of the qualified anger management therapists in Ottawa below to find help.