Counselling in Toronto, ON. Find the Right Therapist.

We're all in this together. If you feel like you're ready for change or if you need to get "un-stuck", let's get started. The big questions in life ("Why am I here?", "What's the point?", "What next?") can feel overwhelming. We can face them together.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

Therapy is a place where we learn, grow and make new decisions. We learn more about ourselves and the world around us. Our relationships, our bad habits, and ultimately what is holding us back from living our best lives.

People seek counselling for a number of reasons; most often, in hope of gaining support through a new challenge, life transition, or difficulties from the past. Together we can work to bring forward the parts of you that are seeking change and heal what has been stuck.

Hello! Welcome to warm, compassionate and healing psychotherapy focused on helping you deal with whatever’s holding you back - childhood or relationship trauma which has affected you in the form of substance use, anxiety or depression, or a feeling of stuckness.

When you need someone to listen, my psychoanalytic approach creates the safety and trust between you and me to promote the meaningful exploration of conscious and unconscious ways of knowing, leading to psychic change and to your healing, growth, and fulfillment.

My personal approach to therapy is to create a safe and caring space for you to share and process your emotions. I'm trained in a number of different clinical approaches, and we'll decide together how to best meet your needs. I feel grateful to be able to do this work.

Hi, I'm Alison (she/her). I'm a white, queer woman. I offer therapy that is collaborative, creative, and compassionate. Together we will explore what's going on for you in a supportive space that offers you new insights and clarity.

Welcome to PeopleDo Health + Wellness, a safe space for your emotional well-being. We are a compassionate counselling space that works with you to explore your thoughts, feelings, and experiences in a non-judgmental environment.

Through my struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences & professional training in gestalt, Gottman couples, somatic experiencing (SE),addictions that allows me to support you.

My clients feel overwhelmed, unheard, isolated, and emotionally out of control. Together, we explore therapies to help them feel connected and understood, approach themselves with kindness, and create effective strategies.

Contact me for a free phone 15min consultation. With years of experience, I offer effective, flexible collaborative therapy, including IFS, CBT, DBT, CPT, PE, Mindfulness, and other strategies suited specifically for your needs, and towards feeling better

We are passionate about helping you explore new ways of thinking and behaving geared towards reaching your goals and needs. We provide counselling, therapy, and other specialized services to help you find meaning, purpose, and peace in your life.