Counselling in Redwater, AB. Find the Right Therapist.

Therapy with me is real, honest, and practical. I bring both heart and evidence-based strategies to help you feel seen, supported, and empowered. I do have a direct approach, and love to bring humour into our sessions!

I primarily work with people who have experienced various kinds of trauma and want to explore change through understanding and healing their inner parts. By working with all aspects of a person we can release old negative beliefs and emotions that no longer serve them.

Hello! Since 2008 I have worked alongside individuals, couples, and families spanning across Canada, Egypt and the Netherlands. I'm committed to listening and providing you with practical skills & tools to increase resiliency and to help you feel more in control.

I am a highly experienced psychologist. I have been successfully helping people for over 30 years. I do this by really listening to you and helping you find new perspectives and solutions to the issues and problems you bring.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

There are often obstacles in life, and I strive to help people find their way through them, by offering a caring, safe, and empathetic environment for them to share their feelings, explore solutions, develop their strength, and create change.

At ShiftGrit Psychology & Counselling, we utilize an innovative approach to therapy that removes self-limiting thoughts and behaviours, which leads to great knowledge of self, better, coping, and a more fulfilled life!

I provide evidence-based virtual therapy for trauma and emotional dysregulation. Using approaches like EMDR, DBT, and trauma-focused methods, I teach practical psychological skills to calm emotions, reduce stress, and build healthier, more stable relationships.

I believe in the importance of having a safe place to heal, restore, and move forward. I offer clients a place where they feel supported, understood, and empowered to overcome the current life struggles they are facing. Together, we can discover your path to health.

Your relationship with yourself, is what manifests on the outside and in relationships with others. I provide a safe and secure space in which you can explore your deepest thoughts and emotions and develop a strong and intimate relationship with yourself.

Navigating through life is a journey that requires strength, courage, and perseverance. Tori is passionate about helping others find a new path toward healing, resolution, and growth. She desires to see individuals and families lead passionate and fruitful lives.

Feeling stressed, overwhelmed, stuck, like there's no one you can talk to or no one who understands? I may be a fit for working with you! I offer an empathetic, safe space to hear and understand your specific issues while working towards a more hopeful future.

Dr. Vandegriend is an experienced, practical, and "easy-to-talk to" psychologist dedicated to helping people live happier, healthier lives. Located in St. Albert, professional counselling services available to individuals and couples. www.stalbertcounselling.com