Find a Therapist in Beddington, Alberta.

Psychotherapy can be effective for a wide range of concerns such as anxiety, depression, grief/loss, relationships, addictions, spirituality etc. By creating a safe place for you to explore concerns and express feelings, we will be able identify unhealthy patterns and replace these with more functional ways of being in the world. The overall aim is to increase the quality of your life and assist you in using your strengths in order to find solutions to life's difficulties. I provide a non-judgemental sounding board for you and offer suggestions in order to help you successfully navigate life's many hurdles.

Shift’s original psychotherapy for individuals for ages 11 and up. It’s results-driven, structured, and proactive. It is delivered by specially trained psychologists and counsellors, who have invested additional time in becoming exceptional clinicians, despite already having stellar credentials. Non-nurturing element identification Creation of a master psychotherapy progress checklist A “why” session which demonstrates the motivation for all dysfunctional behaviour, emotions, and thoughts Identification of the most active Limiting Beliefs through the creation of a visual neural tree.

Psychotherapy offers a deeper, more intentional space to explore patterns, experiences, and emotions that may be shaping your life in ways you don’t fully understand yet. Renee provides thoughtful, trauma-informed psychotherapy grounded in safety, collaboration, and respect. Her approach is steady and compassionate, creating an environment where clients feel supported to explore both present challenges and past experiences at a pace that feels manageable.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a psychologist since 1986. I have expertise in several approaches. My main approaches include cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, and existential therapy. If you want to see someone with extensive training and experience in psychotherapy, book a time by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

When life feels like it's falling apart, we offer help in putting it back together. Come and experience wholeness in your emotions, your mind, your spirit and your relationships through both the techniques of psychology and the healing power of Christ. Life just wasn't meant to be lived in pieces and, now, there is a Christian Counselling option that gives you the tools to ensure you don't have to.

Are my personal and emotional struggles, anxiety, and depression just “all in the mind” or is there a biological basis to it? Most psychotherapy theories only focus on the “mind” and often fail to address the biological causes and treatment of mental illness. As a psychopharmacologist, Dr Mervin is uniquely equipped to counsel people with mental disorders concerning all their antidepressant and medication-related issues. His integrative approach recognizes the importance of biological (medical & pharmacological), psychological (emotions, cognition's and behavior), social (family and community), and spiritual (faith and religion) factors.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

My approach is integrative, person-centred, and grounded in compassion. I believe that therapy is most effective when it’s collaborative and tailored to your unique needs, goals, and values. I draw from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and mindfulness-based practices. Together, we’ll explore the patterns, beliefs, and emotions that may be keeping you stuck and work to develop practical tools for change. I aim to provide a safe, non-judgmental space where you can build self-awareness, strengthen emotional resilience, and foster self-compassion.

Psychotherapy with me is a collaborative and personalized process designed to help you explore your thoughts, emotions, and experiences in a safe and nonjudgmental space. I use evidence-based approaches tailored to your unique needs, helping you uncover patterns that may be holding you back and develop new ways of coping and thriving. Together, we’ll work toward greater self-awareness, emotional balance, and meaningful change, empowering you to live a more authentic and fulfilling life.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Often we know what we need to do differently, it's not that we don't have the wisdom, it's that it can be hard to apply! Doing Psychotherapy with me is a gentle and compassionate process of uncovering and tending to the old wounds and patterns that can be steering our behaviour and leading us astray. This frees up the space to live in the present with mindfulness, and create the future that we dream of!

Psychotherapy is a broad term to refer to counselling or talk therapy approaches to address any area of pain in our lives. Psychotherapy can include focusing on a specific stressor, like workplace issues or coping with loss, dealing with specific relationships such as couples counselling or learning how to set boundaries with your family of origin, or focus more on enhancing your life if things are feeling not quite right. You can expect to have conversations that include learning new skills and strategies, opportunity to try new skills in the session, and action items to practice in between sessions to support you towards your goals.