Stress, PTSD and Anxiety Therapists in Gold River, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Gold River, British Columbia.


Philip Starkman, MSW, RSW
Anxiety Counselor

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

Anxiety is one of the most common disorders plaguing many today. Anxiety falls along a continuum from acceptable to crippling, debilitating anxiety requiring professional intervention. The major forms that anxiety takes are: Generalized Anxiety Disorder (GAD), Panic Disorder, Phobic Disorders, Social Anxiety Disorders and Obsessive Compulsive Disorders (OCD). A variety of proven therapeutic interventions are well established now, eg., Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Yoga, Tai Chi, Breathwork. By diving into therapy clients regain a sense of optimism, courage, peace, joy, confidence and well being.

Safe Haven Counselling, Claire De Boer, M.A., R.C.C
Anxiety Counselor

Safe Haven Counselling, Claire De Boer, M.A., R.C.C

Registered Clinical Counsellor

Available for Online Therapy

People tend to seek counselling for anxiety when it feels overwhelming and they need tools to make it through the day. Together we will practice these tools to help calm your activated nervous system, as well as look at the root causes of your stress so you feel more in control of its impact in your life.

Alexandra Goodall, MA
Anxiety Counselor

Alexandra Goodall, MA

Somatic/Arts-based Psychotherapist, Certified Erotic Blueprint Coach

Available for Online Therapy

I offer an integrative blend of somatic awareness, mindfulness practices, relational attunement, and trauma-informed presencing to help my clients address anxiety and stress in their lives. Using your natural healing process as our guide, we can help the nervous system learn what a peaceful state of health and vitality is again. I am currently offering sessions online and in person.

Geoff Williams, MA MSW RCSW RCC
Anxiety Counselor

Geoff Williams, MA MSW RCSW RCC

Registered Clinical Counsellor & Registered Clinical Social Worker

Available for Online Therapy

My office is a safe space to express any thoughts and feelings about your life in complete confidence. Sharing painful experiences under the Witness of an empathic human being has incredible healing power. Within this therapeutic relationship, we can use mindfullness practices, progressive muscle-relaxation, and Cognitive Therapy to transform your experience of stress into the present, balanced, and relaxed way of living that you have not had in a very, very long time.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Heather Awad, MCP, RCC
Anxiety Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

While our bodies are perfectly designed to adapt and react to stress, modern problems mean that we tend to detect life threatening dangers in very ordinary places. Conflicts at work, arguments in our relationships and uncertainties such as the post-Covid world activate old survival mechanisms. We may be stuck in the buzzing, fear states of ‘fight-flight’ or the numb and paralyzed states of ‘freeze and shut down.’ The good news is that I have a long history of safely and successfully helping individuals and couples to reduce and release stress using a variety of CBT and mindfulness techniques, as well as trauma-informed therapy. You have my commitment to compassionate and educated care.

Steve Rose, PhD
Anxiety Counselor

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

If you're struggling with anxious thoughts, you may find it hard to focus. The fight or flight alarm is going off in your brain, constantly sending you messages starting with "what if...." If worrying is keeping you trapped in a hamster wheel, tired, but unable to rest, you may find yourself turning to addictive substances or behaviours to cope. As an addiction counsellor, I help clients cope with the anxious thoughts keeping them trapped in addictive behaviours. By uncovering these underlying thoughts, I help you develop coping skills so you can gain a sense of focus, clarity, confidence, and freedom from constantly overthinking. Send me a message and I'll guide you through the next steps.

Patti Langlais, MPCC-S
Anxiety Counselor

Patti Langlais, MPCC-S

Registered Counsellor, Couples Therapist

Available for Online Therapy

Our focus is to support individuals who are struggling with anxiety and stress to a more relaxed and manageable way of being. Not only is stress and anxiety hard on our health and energy, but it also can have a significant impact on our world around us. We will work in a collaborative manor to break apart the building blocks that have contributed to the imbalance of anxiety and stress in your life, and empower you with the tools and techniques to remain in balance.

Amrita Sandhu, MA, RCC
Anxiety Counselor

Amrita Sandhu, MA, RCC

Registered Clinical Counselor

Available for Online Therapy

Learning about the basic primitive function of anxiety and stress can be a very transformative and empowering experience. Without knowing about what certain problematic experiences are doing, it is challenging to be able to navigate through them. By equipping oneself with the knowledge of the "why" of it all - one adopts a new manner of moving through previously overbearing emotions. Being in tune with oneself, learning mindful strategies, and re-shaping a previously seemingly "set in stone" narrative can be a very liberating and beautiful experience. One can truly become his or her own ally, through the process of tending to his or her distress in a non-judgmental and compassionate way.

Kristen Zuest, MC, DVATI, RCC
Anxiety Counselor

Kristen Zuest, MC, DVATI, RCC

Registered Clinical Counsellor

Available for Online Therapy

Our body and minds are all wired differently, this and the experiences we have shape the way we physically and mentally respond to anxiety and stress. I will help you build and practice strategies that effectively bring your anxiety and stress levels down. Then explore where the anxiety and stress originate from so we can heal these parts that are tirelessly on guard. While everyone’s natural set points for anxiety and stress differ, we will work together to get you to a state of feeling in control of your body and mind, and better able to enjoy life.

Gurleen Dhial Sangha, MEd, RCC
Anxiety Counselor

Gurleen Dhial Sangha, MEd, RCC

Registered Clinical Counsellor

Available for Online Therapy

Anxiety and stress can feel like a grey cloud following you around. I believe people are doing the best they can and sometimes help is needed. Through a Response-Based Approach, I would explore the conditions of why the anxiety and stress are taking up so much space in your life. My practice is also informed by Narrative Therapy and Systemic Family Therapy. Through these approaches and a safe environment to share your struggles, you can find a way to manage stress and anxiety in a way that makes you feel in control.

Alain Langlais, MH, RTC, CHHt
Anxiety Counselor

Alain Langlais, MH, RTC, CHHt

Counsellor

Available for Online Therapy

Feelings of anxiety can become so intense that it becomes overwhelming. Often individuals struggling with anxiety express constant intruding thoughts that focus on fears of events of the future. Anxiety can create physical feelings of distress like a tight chest that makes it difficult to breath, an upset or tight feeling in the stomach, and general fatigue from constantly trying to control their thoughts and actions. Some people have battled anxiety for so long that they begin to believe it is just who they are and accept the restrictions it causes in their life. Through counselling we will work to break the cycle of anxiety controlling your inner world. Bringing a sense of relief, control and freedom that has been absent for so long.

Tim Garner, MC, CCC
Anxiety Counselor

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Are you always worried about the next bad thing that could happen, and are constantly on guard? Are you experiencing upset stomach, chest tightness, or difficulty controlling your feelings? Do you fear that panic is going to happen when you least expect it? Are you sick and tired of anxiety limiting your life? If you answered yes to any of the above, anxiety counselling can help. Through combining genuine warmth with cutting-edge techniques, I help people free themselves from fear. Worry becomes ease, stress becomes relaxation, and scattered thoughts become focus. If you're ready for deep relief - call.

Erin Browne, MSc, R. Psych
Anxiety Counselor

Erin Browne, MSc, R. Psych

Registered Clinical Psychologist

Available for Online Therapy

My approach to treating anxiety focuses on empowering each person to live with courage. I use techniques and interventions from a range of therapeutic approaches, including acceptance and commitment therapy, cognitive behavioural therapy, interpersonal therapy, and exposure based treatments. Clients can expect to spend time determining what barriers fear is creating in their life, deciding what risks they're willing to take to live the life they want, and working up to facing their fears in a safe and supportive environment.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Gold River, BC.

Thank you for visiting our British Columbia page of stress therapists in Gold River, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Gold River, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Gold River is located in British Columbia, Canada. It has a land area of 10.94 square kilometers.  The population of Gold River is 1,212 people with 573 households . The population ranking for Gold River is #1865 nationally and #255 for the province of British Columbia with a density of 110.70 people per sq km. Gold River therapists serve postal code: V0P.