Counselling in Esquimalt, BC. Find the Right Therapist.

I am a kind, compassionate man who is warm, genuine and accepting. I use a variety of modalities including Trauma informed, attachment, Acceptance and Commitment Therapy and Solution Focused. I have a depth of experience and I am adept at creating hope.

Are you wanting a different experience in life? Maybe it's time to heal from the past? In need of changing certain behaviors? Looking to find a sense of inner balance and well-being? Are you ready to move toward the future you desire. Perhaps I can help. Let's begin.

I provide a safe, gentle and calm approach to the counselling process. My training and professional background are rooted in evidence-based therapies and offer long-term change. I believe that the changes made within are what will open your life to new possibilities.

If you're having a difficult time, I am passionate about helping you cope better and feel happier! Working together we become a team, of sorts, to determine a deeper understanding of your situation and create helpful solutions

Somatic. Relational. Neurobiological. I am an integrative therapist offering grounded, compassionate and effective therapy for a richer, more relational life. Sessions are available online and in-person.

"I help people to have better lives using effective traditional and up-to-date-therapies. My counselling approach is first to hear your story, next encourage your insight and understanding, then help you make changes to make your ongoing life more satisfying."

I help people experiencing anxiety, depression, anger, relationship issues, grief and life transitions within a safe and compassionate space.

We're a group practice with counsellors specializing in anxiety, depression, relationships, workplace stress/burnout, personal growth, parenting, sex therapy and more. Book a free matching call with our Clinical Director to find the counsellor that fits you.

Are you wanting to make changes in your life but don't know how to start? Laurie offers a nurturing environment and endeavors to help you feel heard, understood and supported while also being challenged to grow.

I help couples, families and individuals who hurt each other, are frustrated, unhappy, unfulfilled by how things are and would like to change. Contact me if you face a crisis, want to handle a situation differently, or grow.

Sharolyn offers practical and action-oriented approaches for individuals and couples seeking resolution for everyday problems and concerns. She tailors her therapeutic approach to suit your particular needs and issues, and helps you get out of your own way!

I am committed to empowering my clients, supporting you to grow in confidence and self-assurance.

Counselling builds hope and a sense of well-being. Like eating healthy or exercise, it works best when it's a regular part of your care plan! Come reestablish your resiliency and expand your capacity today!