Great Couples Counselling in Sun Peaks, BC. Therapy to heal relationships.

Couples counselling takes on many forms. Another term that can be used is relationship counselling. We can explore and practice communication techniques; the cause of many conflicts. Understanding how our thoughts, personality, past and many other parts of our complicated selves can play a role in how our relationships develope. We also do pre-marriage counselling for those who may be experencing difficulty or to explore differences in all areas including religion, parenting styles and upbringing. We design our sessions to your individual needs.

My approach to couples counselling integrates Emotionally Focused Therapy (EFT) and Gottman Method principles to create a balanced, supportive, and practical path toward change. I help partners slow down, understand the emotions and attachment needs driving their conflict, and reshape negative cycles into moments of connection. At the same time, I offer clear, evidence-based tools for communication, repair, and strengthening of your relationship. Clients benefit from a space that feels structured yet compassionate—where they can safely explore their patterns, learn new skills, and build a more secure, intimate, and resilient bond.

Couples therapy with me offers a safe, respectful space to untangle conflict, rebuild connection and strengthen your relationship. Whether you're struggling with communication, trust, or feeling distant, we'll work together to understand what's beneath the surface and create new ways of relating. I support both partners with compassion and curiousity, helping you feel heard and valued. Through honest conversation and practical tools, you can move from stuck patterns toward deeper intimacy, understanding and shared growth -- one conversation at a time.

Couples can come and learn more effective ways of parenting their children. When each parent has different expectations, children can become confused and play one parent against the other. When couples can learn highly effective parenting techniques and then implement them together the change in the home is radical. This leads to a more stable home where children thrive from consistent, assertive and loving parenting.

My approach to couples counseling focuses on strengthening the emotional connection, improving communication, and fostering mutual understanding between partners, whether they are dating, engaged, or in long-term relationships. I provide a neutral and supportive space where each partner feels heard and respected, helping them identify patterns of conflict, unmet needs, and emotional triggers that may be disrupting their bond. Using evidence-based methods such as Emotionally Focused Therapy (EFT) and communication skill-building techniques, I guide couples in rebuilding trust, deepening intimacy, and navigating challenges more effectively.

I work with couples using Gottman Therapy, Emotionally Focused Therapy and Attachment Therapy. I will help you identify your maladaptive patterns of behaviour and improve your communication skills. There is no shame in getting some coaching in how we connect with each other and how we can better meet each others needs. I use a strengths based approach to help you see the positives and remember why you fell in love.

I specialize in working with individuals navigating relationship challenges rather than traditional couples counselling. This allows you to explore your unique patterns, needs, and experiences within relationships in a focused, private setting. You will gain insight into how your personal history, attachment style, and inner parts influence your relationship dynamics. Clients often discover that this approach to relationship issues leads to more authentic self-expression, clearer boundaries, and a stronger sense of agency within their partnerships. By understanding yourself more fully, you develop healthier, fulfilling connections with others.

"I provide therapy for couples at every stage of their relationship-from those preparing for marriage and looking to build a strong foun Any couple, at any stage of the relationship, who wants to improve their relationship can benefit from couples therapy and sexuality therapy. I use strategies from Gottman Couples Therapy, Developmental Couples Therapy, & Ecosystemic Sexuality Therapy. I have a very nonjudgmental style and work with couples of all ages and genders. I realize that having a good relationship is not easy and there are always circumstances (new baby, children, work, money issues, friends and others) that get in the way. I will teach you strategies that will help you build your relationship so it will endure through the trials of daily...(view profile to read more)

When working with couples, I have two priorities—ensuring safety and trust within the counselling environment. I am able to listen and hold space without judgment, understanding that relationships do get messy and complicated. My other priority is to learn about your relationship, how it started and what makes it successful. Oftentimes, couples can struggle in one or two areas and rock it in others. I work towards identifying these areas through understanding why the couple has initiated counselling and what they hope to achieve.

Are you and your partner stuck in unsolvable arguments? Does one of you tend to ‘demand’ more while the other shuts down and withdraws? Are you feeling less connected and actually adding stress to each other’s lives instead of reducing it? While frustrating, these are perfectly normal patterns of partnership and there is hope. I would be glad to help you untangle the knots, learning to team up together instead of entering battles over who is right. In doing so, we will unpack past traumas and patterns of behaviour, learning to better communicate and to be safely vulnerable in a way that stands your relationship on solid ground.

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Couples will learn their strengths and areas that need to be worked on in their relationship in a safe environment. They learn how to engage their partner and communicate effectivity. They learn how to have a healthy relationship with respect and understanding of their own needs and partner's needs. They will examine how to communicate and express what they need to feel valued in this relationship. They will learn how to resolve conflict in a respectful way.

Couples experience a number of challenges that get in the way of optimal relationship functioning. My role is to help families identify how each partner is supporting each other and what patterns are contributing to the “problem”. As a couples therapist, I provide a neutral third party perspective as to these patterns and we can explore the meaning or context behind them. Once we have identified what patterns are impacting the relationship we will develop strategies for more helpful patterns and responses. I utilize therapeutic interventions from the Gottman model, Emotionally-Focused Therapy, Attachment Theory, Response-Based Practice, and Narrative Therapy.

What are the most common couples' issues? If you are thinking "communication, conflict, sex, money, child rearing" you are correct. However, most therapists will go after the symptom on each side of the couple fence thinking that the way to effective change is by getting each party to "work" on their respective "issue". Many times the parties don’t agree but comply. Imagine if you could align the unconscious brains of a couple and stop the "working on your issues" part that has become so popular in therapy settings? Contact kevin@kevinflemingphd.com to learn how! Or call 877-606-6161. DR. FLEMING'S NEW RELATIONSHIP/COUPLES INTENSIVES. www.kevinflemingphd.com/marriage-couples-retreats.php

My specialty is couple and marriage counselling. I am trained in one of the most premier therapy modality that continues to show long lasting relational success called Emotionally Focused Couples Therapy or (EFT). We will work together to understand the patterns of interaction that keep the relationship held back to empowering the relationship into deeper secure connection and increase communication confidence.

I work primarily with individuals and couples struggling with relationship distress and believe that everyone has the power to change when given the opportunity to do so. My clients will be supported in an authentic and non-judgemental environment. Communication is the key to any healthy relationship. The couples are the experts in their lives and I will support them in their journey.