Counseling in Lennox, CA. Find the Right Therapist.

I love couples' therapy most of all---helping strengthen bonds between people. I love individual therapy as well, and some family therapy. I also help restructure lives due to separation/divorce, including co-parenting therapy and co-parenting education.

My approach to therapy emphasizes kindness—especially toward the parts of yourself you may dislike or hide. Often, these are the areas where true therapy begins and where the greatest potential for growth can be found.

Let's face it, one-size-fits-all therapy doesn't work! I specialize in supporting individuals struggling with eating disorders, trauma, addiction, anxiety, or depression. Therapy can sometimes feel awkward, but not here - I create a comfortable space tailored to you!

I focus on helping you (and those in the room- if applicable) deepen and explore your relationships from what you may carry with you; our work can create new chapters and new meaning through a collaborative and empowering approach that fosters autonomy.

As a Christian I want you to know that I will provide you with compassion, empathy, and encouragement to build a strong therapeutic relationship to foster growth in your personal faith and to resolve issues and problems in your life.

You need an understanding coach/therapist/counselor in a comfortable, safe space — that's my focus. You'll find skilled counseling with an experienced clinician, healthy recovery from any addiction, and positive growth in your life.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

For over 20 years, I have practiced as a licensed psychotherapist and nutritionist specializing in eating disorders and body image. My objective is to provide a compassionate atmosphere for individuals to explore and express themselves safely and confidentially.

Here is what I seek to provide; a safe environment of trust and confidentiality, to cultivate honest self-expression, to embrace self-acceptance and respect diversity and to encourage personal growth and integrity.

Working together in support of reaching your goals, improving oneself and strengthening meaningful relationships. Providing a safe space and personalized treatment by combining various perspectives, assessments and activities to find what best fits your needs.

Are you struggling with emotions that feel overwhelming? Do you feel strong anxiety or a lack motivation? I can help you. I collaborate with people to find peace and freedom. I can give you specific steps and even homework that will help you change your life.

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.

Would you like to make some small changes that will have a BIG impact on your family or professional life? Are you, your child or spouse experiencing stress and frustration dealing with friendships or family relationships? If you do, I'd love to help.