Great Couples Counseling in Hawaiian Gardens, CA. Therapy to heal relationships.

Most couples come in seeking better communication. I will work with you to communicate effectively and in a manner that is respectful and compassionate in regards to your significant other's own story. Together we will look at your style of connecting or not connecting with one another and work to increase connection. I also work successfully with many couples who experience infidelity and are seeking to re-build their relationship. Pre-marital counseling is available for couples who are thinking of marrying or on their way to the altar.

Instead of using a one size fits all approach to working with couples I partner with them to develop their own unique therapy plan that usually involves combining several approaches such as helping them to use facilitative communication focused on clarifying and understanding each other's needs, as well as finding ways to respond to those needs in ways that are experienced as caring. Sex therapy is also another specialization of mine which can be included in couples therapy. Most of the couples with whom I word decide to stay together but this isn't always the goal or outcome. If they do decide to separate or divorce I work with them to do so in ways that are least harmful to all.

Let me guess. One partner feels alone and like they don't matter and the other feels they are always being criticized and can't get anything right. The more one asks for the other to show up, the more the partner disappears physically and emotionally. You both bicker and fight and the idea of sitting and just hanging out seems elusive, if not impossible. Something like this? Often we crave connection but are blocked by the pain and the history that gets in the way. Small fights about little things become battles that highlight our struggle to have our basic relational needs met. I can help you get under the bickering to the parts crying out for connection- to an enriching relationship.

Are you and your partner constantly in conflict? Do you find that an argument about a seemingly silly issue often escalates into a full-blown fight? Are you tired of leading two separate lives? Do your differing views on money, sex and life feel insurmountable? Couples therapy can help. No matter what the issue, relationship counseling should not be about partner bashing. Couples therapy provides a safe place for you and your partner to improve communication and decrease reactivity. Couples therapy can help you reconnect with your partner and help you discover how to choose each other first. Call for a free phone consultation today.

I specialize in Couples Therapy at the Narrative Couples Center. I help partners to achieve new stories for the future. My approach is strength-based. It explores what couples hold most precious in their lives and relationships and brings people closer to their hopes and preferences. My counseling offers tools and collaboration to help each member of a relationship to move towards shared understanding.

Couples therapy often triggers roadblocks in communication. In being shaped by prior relationships, we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. My specialty is interracial couples; regardless of if you both come from different backgrounds, the goal is to create shared meaning that is co-constructed. I can help with this process.

Couples therapy should not be about hashing over old wounds. Getting what you want from a relationship involves good communication and active listening, tolerance and forgiveness, emotional intelligence, having common goals and working cooperatively and, like all the bets things in life, presents us with a challenge. Relationships can be hard work but the work is rewarding and life-enhancing. I love to work with couples who are committed to improving their future rather than reliving their past.

Are you struggling with your relationship? It is important to understand that is is more than just having good communication skills. That can help, but the real part of making a relationship work is understanding how your partner connects. A great relationship thrives when couples know how to respond to each other in the way the each need based on their attachment styles. I can help your relationship grow by helping you respond both physically and emotionally to your partner in they way they need it and in the way you need it to feel understood, safe, and connected.

I believe couples naturally select partners who will eventually restimulate old hurts. If couples can recognize this, then conflict becomes an opportunity for healing and growth. My job in working with couples is to help them identify these old hurts and work together with one another to understand and provide compassion for one another as they do this work. Emotional intimacy is the natural outcome of this powerful work.

Couples come in all sorts of configurations, from Mommy/baby, to employer/employee, to parent/child/adoles. and of course husbands/partners/wives. Each of these couples are tremendously intimate and are often the very place we act out, feel grave disappointments and experiences some of our highest joys. This can be an optimum place of growth for both participants. It takes courage, honesty and a willingness to look inward and outward.

When working with couples, I focus both on specific issues you come to therapy to address as well as the root cause of those issues. Issues contributing to distress among couples can include their family of origin, outside stressors, or past relationships. These issues (among others) can often cause marital distress, causing people to feel like their partner is living in a different reality than them. I work with couples to explore the root of the issues you face in order to increase fulfillment and joy in your relationship.

Couple relationships are the source of our greatest joy, fulfillment, frustration, fear, and hopes. When they go well, there is nothing better. When the go wrong they are the source of intense emotional pain. Did you know that there is significant, reliable research that informs what builds and what can unravel even the most loving relationships? We have this knowledge and can share it with you in a safe, caring, and confidential environment. It is possible to make your good relationship great and your hurting relationship whole again.

I see clients in relationships of all kinds. Whether you are in a poly relationship, you practice non-monogamy, or if you are in a traditional marriage, you are in the right place. I offer a non-judgmental space where we work as a team to improve communication, develop connection and understanding, and use real tools to better your relationship. I am more than a mediator-- I help each person communicate their true thoughts and true needs without conflict. Do you have intimacy issues and need sex therapy? I provide that service as well. Sex is part of every relationship and should always be a priority. Physical intimacy is vital and I can help you make improvements that stick over time.

Why do we seem to have the same arguments over and over again? How do I know if we are really supposed to be together? Are there things we could be doing to better support each other, to help each other grow and be our best selves? If we really love each other, why do we so often hurt each other? How do I know if this is real love, anyway? Relationships are hard. Even more than desire, they require effort and understanding to make them work. Often, even if two people really love each other, one or both may need help to maintain the right effort or understanding to keep the balance necessary for long-term success. Having outside, objective support can make all the difference.

Are you questioning whether to remain invested in your current relationship? Would you like to learn ways in which to strengthen your existing relationship? Learn effective ways of communicating with your partner that can help bridge the gap of misunderstandings, focus on strengths and identify tools that are already building on your commitment to one another.

Loving, successful relationships need to be carefully and skillfully nurtured in the following five areas: Emotional, Intellectual, Spiritual, Sexual, Financial. Couples who are ready to do ongoing work on their relationships are richly rewarded with a loving, meaningful and joyful life together. Committed relationships that have the possibility of morphing into long term relationships benefit greatly by being guided by the Gottman research on relationships as well as Emotionally Focused Therapy (EFT). Premarital Counselling prepares a couple for a new stage in their relationship by identifying potential areas of conflict and strength and developing tools to create a strong foundation.

I believe that good relationships are built on secure attachments, ones that are engaged and emotionally responsive to one another. In my experience working with couples, and research supports this idea as well, a combination of strategies that teach them to be more accepting of each other while at the same time working to change some of their assumptions and automatic behaviors are at the root of change. I see this in my private practice with partners attacking, often forgetting what brought them together in the first place; I guide them back into each other's arms, and back into a safety zone with a combination of attachment and communication techniques that have shown to be effective.

Couples counseling will provide the opportunity for couples to focus on their marriage by doing deeper work in a safe and confidential setting. Couples will explore and understand effective communication, love styles and form a deeper connection and intimacy. Couples counseling is available for any two people in a committed relationship. It is a great investment in any meaningful relationship!

Couples counseling can be helpful to any relationship looking to grow and improve skills to make your relationship thrive. If you are just starting out and it's premarital therapy you are looking for, or you are on the brink of the relationship ending, couples counseling can help. It will provide an outside perspective and increase your ability to interact in ways that are more productive and enjoyable. Even if your relationship is going great, there is always something to learn about your partner in couples counseling.