Counselling in Binbrook, ON. Find the Right Therapist.

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.

Are you ready to feel better? Cognitive Behavioural Therapy offers proven, effective strategies to help you work through challenges in your life. CBT Solutions offers a respectful, compassionate place to address your concerns and to foster meaningful growth and change

When we can acknowledge our personal struggles as a normal part of life, we open ourselves up to a wealth of professionals who are eager to provide support and encouragement. As a committed and experienced counsellor, I would be honoured to support you in your journey.

We're a counselling & psychotherapy clinic offering affirming and empowering in-person services in Barrie, and virtually all over Ontario. Individuals and couples of all genders, sexual orientations, relationship styles, and neurodivergent experiences are welcome!

With over 30 years experience and training as an educator and therapist, I bring a wide variety of knowledge and experience to my clients. My approach is relational, strengths-based, and capacity-building in order to support people to create a meaningful life.

*Currently Accepting New Clients* My mission is to help you navigate through life’s challenges, empowering you to overcome obstacles that hinder your ability to live your best life. I work with individuals (16+), couples and families. Schedule a free consultation today.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

Unlock lasting change in yourself and your relationships! I empower couples and individuals to seek growth and fulfillment in their lives and relationships.

I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and with the Ontario Association of Social Workers (OASW). I hold a Master of Social Work degree from the University of Windsor with a focus on health, and a

Focus: Crisis intervention, trauma, anxiety, attachment, self-esteem, hoarding behaviours, managing anger, stress management, transitions, family relationships, caregiver burnout and grief and loss