Counselling in St Jacobs, ON. Find the Right Therapist.

*Accepting New Clients* My therapeutic approach is guided by the principles of trust, safety, choice, collaboration, and empowerment. I work with individuals 12+ and couples. Schedule a free 15-minute consultation to see if I am the right fit for your journey.

For more than 30 years these have been my goals in helping people through the pain, trauma, and challenges that life inevitably brings. I believe it is how we respond to these universal experiences that shapes who we are and the direction of our lives.

In our sessions I will create a compassionate, non-judgmental space where we can explore together the reasons that bring you to therapy. I am inspired by my clients' resilience and I would be honoured to be a part of your journey.

Many men believe that mental health services are difficult to access, ineffective, invasive or a sign of weakness. At Cogent, we’re changing that.

Beginning therapy takes courage. I strive to meet you where you are in your journey, embracing curiosity while walking alongside you as you learn about yourself, discover your desires for life, and ultimately help you to uncover and embrace your authentic self.

I aim to provide a comfortable space that is open and free of any bias or judgement; where you feel respected, empowered and better! I have had my own share of ups and downs in life and I understand how difficult things can be sometimes.