Anger Management and Counselling in La Pêche, QC.

Therapy and counselling for anger issues, self control and stress management in La Pêche, Quebec. Find effective help for real change.


Meghan Simmons, MSW, RSW
Anger Therapist

Meghan Simmons, MSW, RSW

Registered Social Worker

In K1S 2H6 - Nearby to La Pêche.

Anger is part of the human experience. Its purpose is to protect and to defend. However, sometimes the way in which we express our anger (or avoid expressing our anger) can lead to difficulty or pain. How we express our anger can have a profound impact on our social relationships and how we feel about ourselves. There are many ways in which anger manifests itself in a person's life. I begin my work with clients by assessing the nature and origins of their anger. I then utilize emotionally and somatically oriented techniques to support clients to shift to more adaptive means of anger expression.

Anita Kaiser, MSW, RSW
Anger Therapist

Anita Kaiser, MSW, RSW

Registered Social Worker

In K2H 1B8 - Nearby to La Pêche.

Note the word "Management"....anger is a healthy part of your range of emotions that can benefit from adjustment, not elimination. I use a variety of approaches, including Cognitive Behavioural Therapy, mindfulness and Neuro-Linguistic Programming to help you get a better understanding of your triggers for anger (and other emotions) so that you can choose to respond (not react) to situations in reasonable and healthy ways.

Anne Schultz, M. Ed., CCC, RP
Anger Therapist

Anne Schultz, M. Ed., CCC, RP

Registered individual, Couple & Family Relationship Therapist

In K2K 2E2 - Nearby to La Pêche.

The first step to successful anger management is understanding the underlying causes, triggers and the history of your individual response to stress. There are good coping techniques and analysis that will help you change your patterns of behavior to more productive ones. That will free you ultimately to allow your feelings, to find the patience and skills to listen first, and then communicate with your family and friends without conflict. I am happy to work with you to help you manage your anger feelings. 613 832-3040.

Nataxja Cini, MSW, RSW
Anger Therapist

Nataxja Cini, MSW, RSW

Social Worker

In K2K 2A3 - Nearby to La Pêche.

Is anger interfering with you life? Ae you finding yourself isolated at work or at home because of your temper? Do your peers, family, friends and children avoid you because you can be explosive? Do you wonder why you get so hot and bothered by things that really shouldn't make you angry? Togther we explore your "anger style" and discover your "triggers and provocations". You can learn to take control of your emotions and tame your anger. We offer individual therapy to help you with your anger.

Susan Top, Susan Top
Anger Therapist

Susan Top, Susan Top

Counsellor

In K2P 0R5 - Nearby to La Pêche.

Anger is an important tool in our emotional toolbox. It helps us to determine when things are not as they should be, and the energy of anger can help us take action to change things. When anger gets out of control, however, it can be destructive to relationships and self esteem. I will work with you to identify what triggers your anger and what leads it to spin out of control, then help you to identify ways in which to regain control.

Richard Merrill Haney, M.Ed., Ph.D. (Counselling Therapy)
Anger Therapist

Richard Merrill Haney, M.Ed., Ph.D. (Counselling Therapy)

Couple Counselling/Coaching and Family Mediation Specialist

In K2K 0A1 - Nearby to La Pêche.

I have vast experience and wisdom with regard to the understanding of and in the treating of all aspects of anger, rage and fury. One of the real benefits of a client learning about and facing their anger is that they learn that anger itself is not the culprit. It is a natural and functional emotion. The real problem is what they do with their anger...how they articulate their anger. Many clients come into my practice believing that anger itself is bad. I enable clients to distinguish between "anger at" and "anger with" and "anger about". Clients become aware that anger is about something going on in their own self and not so much about projecting it onto another person.

Sandra Forbes, M.Sc., RSW, RMFT
Anger Therapist

Sandra Forbes, M.Sc., RSW, RMFT

Registered Couple & Family Therapist, Social Worker

In K2K 2E2 - Nearby to La Pêche.

Anger is a result of a sequence of events, thoughts, and feelings. You feel it in your body. You experience in your mind and the emotions are ever intense. You CAN feel more in control and at peace. We help you identify why you get angry and we walk you though a sequence of exercises designed to give you back control over your feelings and reactions.

Michelle Bentley, MA, RP, RMFT
Anger Therapist

Michelle Bentley, MA, RP, RMFT

Registered Psychotherapist; Individual and Family Therapist

In K1A 0A1 - Nearby to La Pêche.

It can be frustrating to find our relationship being limited by angry reactions. Rage leaves us feeling out of control, and perhaps dealing with unfortunate consequences of actions caused by anger. There is help in finding how you would prefer to act, and to help create relationships at work or home that are mutually supportive. I respectfully help families and individuals to navigate regaining lives from the influence of anger, in ways that support each unique situation and perspectives. Together we explore triggers and supports for anger, even possibly unrecognized losses or values you are protecting, and consider how to make changes towards living as you would prefer. Serving Ottawa.

Marc Whitehouse, MSW, RSW
Anger Therapist

Marc Whitehouse, MSW, RSW

Registered Social Worker

In K1R 5P2 - Nearby to La Pêche.

I will work with you to help you understand your triggers. We will talk about the emotions and feelings that are coming up for you in situations. I will teach you coping skills and alternative ways to process these difficult feelings that will allow you to better manage your level of anger. You will find that you are better able to be calmer in situations and your anger will be more manageable once you practice the coping skills more often!

Janelle Comtois, MSW RSW
Anger Therapist

Janelle Comtois, MSW RSW

Registered Social Worker

In K1R 7X6 - Nearby to La Pêche.

Clients will benefit from using an acceptance and commitment therapy approach and will learn the tools to cope well with their emotions. Anger is felt to be a natural response to our environment. Client's will learn to gain control over how they respond to their anger in a healthy and productive way.

Suzanne More Kerr, M.A. (C. Psych.), C.C.C.
Anger Therapist

Suzanne More Kerr, M.A. (C. Psych.), C.C.C.

Marriage & Family & Individual Psychotherapist

In K2P 1V3 - Nearby to La Pêche.

Anger is a friend in that it provides us with valuable information about ourselves and our surroundings. It can be understood as our emotional reaction to believing that either we or another have somehow been mistreated. it is most problematic in its expression rather than it its experience. Problematic expressions of anger present in varied forms, from passive forms to expressions of rage. We can learn to promote understanding of the meaning of our anger and the secondary emotions it triggers as well as how to develop alternative coping strategies.


You have Found the Best Anger Management Therapists in La Pêche, QC.

Thank you for visiting our Quebec page of anger counsellors in La Pêche, Quebec who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

La Pêche is located in Quebec, Canada. It has a land area of 585.93 square kilometers.  The population of La Pêche is 7,863 people with 3,274 households . The population ranking for La Pêche is #499 nationally and #122 for the province of Quebec with a density of 13.40 people per sq km. La Pêche therapists serve postal code: J0X.