Anger Management and Counselling in La Pêche, QC.

Therapy and counselling for anger issues, self control and stress management in La Pêche, Quebec. Find effective help for real change.


Chantal Theberge, MSW, RSW
Anger Therapist

Chantal Theberge, MSW, RSW

Registered Clinical Social Worker, EMI Practitioner

In K1P 5M9 - Nearby to La Pêche.

We all feel angry sometimes. Most of the time, we can deal with feelings of anger or irritability quickly. But when anger gets out of control, occurs frequently, and is mixed with aggression or violent behavior, we must do something about it! Uncontrolled anger can affect your personal, social well being and even your workplace, which will probably get you even angrier... Anger can be caused by several factors; it can also be your reaction to trauma, or to a painful experience. You may need to do ‘some digging’ to understand where the anger comes from, and to find strategies to manage better your Anger. I can help!

Clara Panarella, M.Ed. (Counselling)
Anger Therapist

Clara Panarella, M.Ed. (Counselling)

Psychotherapist

In K1L 8H2 - Nearby to La Pêche.

Anger is an emotion often involving rage, irritation, resentment, and blame. Overtime anger leads to isolation, broken relationships, and discontent. In therapy anger is addressed by going to the roots and causes, and by exploring the pattern of negative emotions that has become a lifestyle. In therapy I address anger with CBT and Schema Therapy, they help clients gaining insight and change.

Ros Macdonald, BA, MSW, RSW
Anger Therapist

Ros Macdonald, BA, MSW, RSW

Registered Clinical Counsellor

In K1N 8J6 - Nearby to La Pêche.

My intention is to support you. Anger is a mask, covering over our more vulnerable feelings of fear, sadness, or hurt underneath. Anger can also come out as an overreaction to a present situation, fueled by past hurts.. I can offer you relaxation exercises and handouts to help you heal & learn to let go. An important 1st step is to develop awareness of what your triggers are. Feelings of anger can also be positive, signalling to us that something in our lives needs to be changed . How do you want to deal with your anger so it is safe for others to be around you? How can you use your thinking as well as your heart to decide how you wish to respond to situations that trigger you?

Carolann M Trainor, MAPC, RP, MASp, MBA
Anger Therapist

Carolann M Trainor, MAPC, RP, MASp, MBA

Registered Psychotherapist & Pastoral Psychotherapist

In K1R 5T4 - Nearby to La Pêche.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Sandra Forbes, M.Sc., RSW, RMFT, RPO, CAMFT
Anger Therapist

Sandra Forbes, M.Sc., RSW, RMFT, RPO, CAMFT

Registered Psychotherapist, Couple & Family Therapist, Social Worker

In K2K 2E2 - Nearby to La Pêche.

Anger is a result of a sequence of events, thoughts, and feelings. You feel it in your body. You experience in your mind and the emotions are ever intense. You CAN feel more in control and at peace. We help you identify why you get angry and we walk you though a sequence of exercises designed to give you back control over your feelings and reactions.

Michelle Bentley, MA, RP, RMFT
Anger Therapist

Michelle Bentley, MA, RP, RMFT

Registered Psychotherapist; Individual and Family Therapist

In K1A 0A1 - Nearby to La Pêche.

It can be frustrating to find our relationship being limited by angry reactions. Rage leaves us feeling out of control, and perhaps dealing with unfortunate consequences of actions caused by anger. There is help in finding how you would prefer to act, and to help create relationships at work or home that are mutually supportive. I respectfully help families and individuals to navigate regaining lives from the influence of anger, in ways that support each unique situation and perspectives. Together we explore triggers and supports for anger, even possibly unrecognized losses or values you are protecting, and consider how to make changes towards living as you would prefer. Serving Ottawa.

Michaela Clermont, M.A., R.P. (Q)
Anger Therapist

Michaela Clermont, M.A., R.P. (Q)

Registered Psychotherapist (Q)

In K1P 5G3 - Nearby to La Pêche.

By loosely following an eight-ten session Anger Management protocol, clients have the opportunity to not only gain effective tools for gaining control over their anger, but also to finally gain an understanding of it. Clients learn of the triggers, emotional/physical reactions, and self-beliefs that maintain unhealthy anger expression. By developing physical, emotional, and cognitive coping strategies, clients complete this program feeling in control, empowered, and grounded.

Susan Top, CCC
Anger Therapist

Susan Top, CCC

Registered Psychotherapist

In K2P 0R5 - Nearby to La Pêche.

Anger is an important tool in our emotional toolbox. It helps us to determine when things are not as they should be, and the energy of anger can help us take action to change things. When anger gets out of control, however, it can be destructive to relationships and self esteem. I will work with you to identify what triggers your anger and what leads it to spin out of control, then help you to identify ways in which to regain control.

Marc Whitehouse, MSW, RSW
Anger Therapist

Marc Whitehouse, MSW, RSW

Registered Social Worker

In K1R 5P2 - Nearby to La Pêche.

I will work with you to help you understand your triggers. We will talk about the emotions and feelings that are coming up for you in situations. I will teach you coping skills and alternative ways to process these difficult feelings that will allow you to better manage your level of anger. You will find that you are better able to be calmer in situations and your anger will be more manageable once you practice the coping skills more often!

Nataxja Cini, MSW, RSW
Anger Therapist

Nataxja Cini, MSW, RSW

Social Worker

In K2K 2A3 - Nearby to La Pêche.

Is anger interfering with you life? Ae you finding yourself isolated at work or at home because of your temper? Do your peers, family, friends and children avoid you because you can be explosive? Do you wonder why you get so hot and bothered by things that really shouldn't make you angry? Togther we explore your "anger style" and discover your "triggers and provocations". You can learn to take control of your emotions and tame your anger. We offer individual therapy to help you with your anger.

Suzanne More Kerr, MA (C Psych), CCC, RP #3526
Anger Therapist

Suzanne More Kerr, MA (C Psych), CCC, RP #3526

Marriage & Family & Individual Psychotherapist

In K2P 1V4 - Nearby to La Pêche.

Anger is a friend in that it provides us with valuable information about ourselves and our surroundings. It can be understood as our emotional reaction to believing that either we or another have somehow been mistreated. it is most problematic in its expression rather than it its experience. Problematic expressions of anger present in varied forms, from passive forms to expressions of rage. We can learn to promote understanding of the meaning of our anger and the secondary emotions it triggers as well as how to develop alternative coping strategies.

Anne Schultz, M. Ed., CCC, RP
Anger Therapist

Anne Schultz, M. Ed., CCC, RP

Registered individual, Couple & Family Relationship Therapist

In K2K 2E2 - Nearby to La Pêche.

The first step to successful anger management is understanding the underlying causes, triggers and the history of your individual response to stress. There are good coping techniques and analysis that will help you change your patterns of behavior to more productive ones. That will free you ultimately to allow your feelings, to find the patience and skills to listen first, and then communicate with your family and friends without conflict. I am happy to work with you to help you manage your anger feelings. 613 832-3040.


You have Found the Best Anger Management Therapists in La Pêche, QC.

Thank you for visiting our Quebec page of anger counsellors in La Pêche, Quebec who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

La Pêche is located in Quebec, Canada. It has a land area of 585.93 square kilometers.  The population of La Pêche is 7,863 people with 3,274 households . The population ranking for La Pêche is #499 nationally and #122 for the province of Quebec with a density of 13.40 people per sq km. La Pêche therapists serve postal code: J0X.