Tracie Gignac, MSW, RSW, PMH-C

Tracie Gignac View Specialties

  • Registered Social Worker
  • 12201 Tecumseh Road East , Windsor , Ontario, N8N 1M3
  • Phone: 519-551-0794
  • Send A Message To Tracie.
  • Session Fees: $135 - $175
  • www.odysseywellness.ca
  • This member is also available for online counseling.
  • Online-counseling methods: Phone, Webcam

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Free 15 minute consultation


I know that it can be difficult to navigate life transitions,
fluctuating and often complex emotions, daily stressors, and many other components of
life without support. I am here for you, providing non-judgmental and compassionate care. I
am dedicated to helping others recognize individual
strengths and abilities that can aid in making positive steps towards desired changes. I am always happy to speak to you whether it is for a free consultation or to book an appointment, please do not hesitate to
reach out.

I have dedicated the past 8 years to working in mental health and have extensive experience providing individual and group counselling for adults, children, and youth. I work from a strengths-based
perspective, provide trauma-informed care, and have extensive experience with DBT, CBT, and emotion regulation. I am also an experienced facilitator, providing workplace mental health and suicide awareness training in the Sarnia, Lambton, Chatham-Kent, and Windsor-Essex regions.

Supporting individuality and unique needs is very important to me
so I will always work with you to create a plan for therapy or services that meets
your goals and current areas of concern.

Some areas of concern that I can help with include: 
Understanding and managing difficult emotions 
Improving self-esteem, self-confidence, self-worth, and assertiveness
Supporting you and your family during life transitions including perinatal/postpartum 
Learning to regulate emotions and tolerate distress
Improving communication in relationships 
Managing feelings of depression and learning to enjoy things again 
Navigating and learning to manage feelings of anxiety and challenge unhelpful or unwanted ways of thinking
Communication and Leadership
Workplace Mental Health 

Therapeutic Approaches
Dialectical Behaviour Therapy (DBT)
Cognitive Behaviour Therapy (CBT)
Trauma Informed Therapy
Mindfulness
Solution Focused Therapy
Emotion Focused Therapy 
Expressive Arts
Motivational Interviewing

Education
Master of Social Work, University of Windsor 
Bachelor of Arts (Honours), University of Windsor
Certified in Perinatal Mental Health
Certificate Training's completed in Dialectical Behaviour Therapy; Cognitive
Behaviour Therapy for complex disorders (chronic pain, eating disorders,
bipolar disorder); Trauma; Perinatal Mood and Anxiety Disorders, etc.

Registration
Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW)
Registered with the Ontario Association of Social Workers (OASW)

Location
I am currently offering in office or virtual appointments. In office
appointments are located at my clinic located at 12201 Tecumseh Road
East, Tecumseh ON

Cost
60 minute individual counselling sessions $135
60 minute couples counselling sessions $175
Direct billing available for Green Shield and Blue Cross 
Other insurance companies are accepted with receipts provided for reimbursement direct to client

Contact
Please call my work phone at 519-551-0794 or email me at
traciegignac@tgscounselling.com if you have any questions or would like
more information.



Tracie Gignac Reaches

Windsor ON