Family Counselling Services in Toronto, ON.

Clients come to see me in my practice in downtown Toronto in order to help them focus on problems and conflicts between family members. In some cases, this includes parent-child conflicts. And in others, this may include conflicts between the adults in home, who may have differing approaches to parenting. Finally, excessive conflicts between siblings may also be a reason for family therapy.

Families can be tough. No doubt about it. I'd be more worried if a family got along 100% of the time. Conflict is an opportunity to bring us closer together. And with the right tools of communication and conflict resolution, based upon the theories of Emotion-focused therapy, we can get there together.

I look at family therapy as a pattern from the family of origin, if growing up was dysfunctional; faced issues such as abuse, substance abuse, poor health, or poverty, did not adequately demonstrate love, that person may experience difficulties in these areas later in life and show up in their family. They might also, have developed coping strategies or related strengths in the face of a difficult upbringing. Without an awareness of how these issues affected them, it is likely that the negative pattern may be repeated over time. A child who witnesses parents make certain choices or engage in certain behaviors may develop a tendency to behave in a similar manner.

Our families can benefit from family therapy when they experience any stressful event that puts pressure on family relationships, such as financial hardship, family fractures or break ups, or the death of a loved one. Some issues we would focus on in family sessions are improving communication and solving conflicts, exploring ways we can support a family member who is experiencing difficulties, and how to grow stronger moving forward. It can seem like a monumental task. However with hope, optimism and commitment families can get better.

Family dynamics are complicated. Each family has established patterns, such as how everyone communicates within the family system, how they deal with stressful situations and conflict, their roles in the family unit and how members seek support from one another. While I do not offer family therapy sessions, my clinic, Psychotherapy Collective has many child and family therapists availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our family therapy page to find a therapist https://www.psychotherapycollective.ca/services/child-and-family-therapy

Most family therapists inadvertently create more chaos through their well-intentioned efforts to assist a family move through a change process. Why? Brains are inherently deregulated (all of us, may I add) and most talking and dialoguing misses brain-centric problems that need more intensive help. Many times the emotional trauma created by years of solving problems ineffectively can wreak havoc on the brain's parasympathetic nervous system, not ever giving the family a break from flight or fight thinking. Contact us for an innovative neuroscience solution to family dysfunction. Kevin@kevinflemingphd.com or 877-606-6161.

Gestalt therapy is a systems‐oriented, immediate‐experience‐oriented, and affect‐oriented therapy that is highly effective for families. Unlike other therapies, gestalt regards the client system's emergent processes as the central focus, and it emphasizes that growth occurs as the family and its members are helped to greater self‐awareness and responsibility for their own functioning. Dynamic forces within your family may need some the maintenance. How can a sense of peace and equilibrium be brought back into your home? I am not afraid to work with intense emotional outbreaks. I can help support family unity with strength and care! Develop better ways of communicating with each other!

Depression is not something to be ashamed of , nor is it a character flaw or a sign of a weak personality. No one with depression can just "snap out of it". You wouldn't ask someone to "snap out of diabetes or some other illness, and you cannot expect it of a person with depression. Everyone gets sad sometimes - a brief blue mood, feelings of disappointment or loss. The great news is that up to 80% of people who recieve proper treatment improve as a result. There are two principle modes of treatment for depression - Psychotherapy and medication. Your not alone, millions of families and friends have felt exactly like you. Your one step closer to change

As a family counselor, I approach therapy with the belief that each family has unique strengths and challenges. My goal is to help families recognize and build upon their strengths, while also addressing areas that may be causing tension or conflict. I strive to create a safe and non-judgmental environment where each member of the family can feel heard and understood. Through communication and collaboration, we can work together to improve relationships, develop healthier coping strategies, and create a stronger family unit. Whether it's navigating a difficult life transition, addressing behavioral issues with children, or improving communication between family members, I am dedicated to hel

Each family has its own unique personality that impacts the functioning of its members. I am trained in a variety of therapeutic models and the approach I take will be catered to your family dynamics and the special challenges that brought you here today. When working with the family, I help improve their ability communicate openly to challenging issues and work through ups and downs in their relationships.

You might seek family therapy if family members are struggling with sibling or parent conflict, parenting differences, adjusting to teenage years, divorce/separation, feeling alone with your family, unable to express your feelings to your family members, feeling like you’re not meeting someone’s expectations or coping with a family member’s mental illness or addiction. Working with a family therapist can help family members feel heard and valued and bring harmony to your family system. We can help you learn to communicate effectively, set healthy boundaries and learn coping mechanisms to help manage difficult family dynamics.

I am passionate about working with perinatal mood disorders and parenting issues. I feel this is an under-served population that needs more recognition and resources. Parenting can be an incredibly rewarding yet challenging journey. Starting from the challenges of pregnancy and the postpartum period to the teenage years, parents often feel adrift in navigating the terrain. I work with parents to help uncover their values, while providing them with skills and resources to feel more in control.

Family therapy is a unique opportunity for loved ones to come together, listen to one another, and navigate challenges. Are you a parent wanting to support your young child or teenager through a challenging transition? Are you an adult child wanting to reconnect with your parent or a parent wanting to reconnect with your adult child? Or are you a family processing a new event, like blending your family, a divorce, or a change in lifestyle? As a family therapist, I am here to ensure that everyone’s voice and opinions are heard, so that you can navigate your goals in your most authentic and preferred way. Connect with me today for a free consultation to see if we are a good fit.