Anger Management Calgary. Counselling for Anger In Calgary, Alberta.
Welcome to our network of anger management therapists and counselors in Calgary, AB. Anger treatment, support groups, and counselling for anger is available to help you heal and resolve the issues that are hurting you. Our Alberta professionals are licesned therapists and psychologist with experience and training specificialy in anger management. Calgary anger specialists are ready to assist you. Select any of the qualified anger managament therapists in Calgary below to find help.
Anger Therapy and Anger Management Near Calgary, AB
Joanna Jewell, M.A., R. Psych., B.Sc., CSAT (candidate 2)
Anger is a valid emotion, but expressing it can lead to less than helpful consequences. Choosing different behaviors can have tremendous benefits. Using time-tested techniques that help people change, I can help you understand yourself, your anger, and how to transform the frustrating cycles you've been in to more effective, satisfying ones. This might even help your relationships. Why don't you contact me and start today?
Living Well Counselling Services Inc.
Jennifer Dawn Watts, MA Dr. Patrick Keelan Natasha Karim, MA
Email: Contact Living Well Counselling Services Inc.
Location of Therapist: Calgary, AB T2E 2Z6
Email: Contact Living Well Counselling Services Inc.
Location of Therapist: Calgary, AB T2E 2Z6
At Living Well we do not believe in "anger management" alone, as this simply manages symptoms as opposed to finding a cure. There are often very good reasons people are angry, and we believe these reasons need to be attended to for proper treatment to take place. If you choose to work with one of our therapists, the therapy will offer you ways to cope when you're feeling angry, but also resolution to much of the anger you feel. This form of treatment is often far better to see long lasting results.
Kerry Jespersen, MA
Anger is a complicated emotion, and therapy is very individualized around this matter. If we have an angry part of us that is over developed then we need to understand why this part has become so extreme. If we can understand the role this angry part has been playing, understand the extreme beliefs and emotions around this part, then we can open up the door for different behaviours and emotions to come through. Then we can calm down the angry part of us with self compassion.
Murray Molohon, M.A. Registered Psychologist
Registered Psychologist: Counselling Services of Calgary
Email: Contact Murray
209, 317-37 Ave N, Calgary T2E 6P6
Email: Contact Murray
209, 317-37 Ave N, Calgary T2E 6P6
An environment to explore anger issues will be provided. In the time you will learn some skills and strategies to help manage and minimize anger situations. More importantly you will learn some of the underlying reasons for your anger and address these issues. Often undealt with emotions and difficult situations comprise a large part of these two areas. You will learn to get rid of long term problem emotions and deal more effectively with tough or unresolvable situations.
McNaughton and Associates Counselling Inc.
Certified Canadian Counsellor, Certified Supervisor
Email: Contact McNaughton and Associates Counselling Inc.
200 Seminary View, Cochrane T4C 2G1
Email: Contact McNaughton and Associates Counselling Inc.
200 Seminary View, Cochrane T4C 2G1
Anger is a positive emotion! Learning to use anger positively can result in less stress, greater happiness and a stronger sense of pride in one’s own responses. Anger motivates and empowers people to act in pursuit of justice, resolution and healing. It is first of all a compliment for those having the motive of caring about what is right.
The secret of getting your anger to work for you is to unhook it from the second motive of guaranteeing that future injustices will not happen. Pursuing that guarantee just burns people out! At McNaughton and Associates Counselling, we will help you get the most out of your anger in a healthy manner, and escape damaging consequences.
Charles Coleman, MA, RMFT
Registered Psychologist, Marriage & Famly Therapist
Email: Contact Charles
1404 10 Street NW, Calgary T2M 4M8
Email: Contact Charles
1404 10 Street NW, Calgary T2M 4M8
Anger is neither good nor bad. Nobody makes you angry. Do you agree with these facts? Anger is a healthy emotion. Intense, yes, and sometimes seems too strong to handle. In therapy you can learn how to be the master of your anger, experience and express the vulnerable feelings anger sometimes masks and learn to make responsible choices of what you do when you are angry.
Robert Hammel, Counselling & Psychological Services
Registered Provisional Psychologist
Email: Contact Robert
#202 - 4603 Varsity Drive NW , Calgary T3A2V7
Email: Contact Robert
#202 - 4603 Varsity Drive NW , Calgary T3A2V7
Anger management is primarily about recognizing and learning about ourselves and how we deal with our world. Learning the many, many ways how anger impacts the important people in our lives in negative ways, and realizing how serious the consequences can be; can help to motivate us to develop strategies and better ways of dealing with our frustration and inner pain -- ways that won't alienate the people we love.
Solace Counselling
Nicole Gillis-Copping, MSW,RSW,Clinical Social Worker
Email: Contact Solace Counselling
, Calgary XXX XXX
Email: Contact Solace Counselling
, Calgary XXX XXX
Anger is not the problem it is what you do with anger that counts. I am here to offer an empathetic approach to understanding and dealing with ANGER. It is not just about the "tools" that you will gain that will be invaluable but also about the understandings about yourself and the other mixed emotions that are involved in this process. Sometimes people make poor choices that result in negative behaviours but this does not make them a bad person. Lets get to the 'WHY' regarding your behaviour choices together!
Velma Noble, BA, MA, CCC, PAg
Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in interpersonal relationships, and a reduction in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. Chances are that if you currently have a problem with anger, you likely already know it. If you find yourself acting in ways that seem out of control and frightening, you need help finding better ways to deal with this emotion.
The primary goal of anger management is to help you understand and control this powerful emotion. Simple relaxation tools, such as d....
Anu Chiarelli, RN, BA, MA - Healing Choices Counselling & Education
Individual, Couples and Family Counsellor, Registered Nurse
Email: Contact Anu
Monterey Park, NE, Calgary T1Y 6X1
Email: Contact Anu
Monterey Park, NE, Calgary T1Y 6X1
Anger is a powerful emotion that tells that something needs to change. Anger can be destructive or empowering. Inappropriate expression of anger can disrupt work and relationships. Even though you may have been taught that anger is taboo, bottling up anger is not the answer either. Poorly managed anger can also lead to problems with physical health. Well managed anger can help protect personal boundaries. Often anger masks other underlying feelings that are more painful. Anu helps you to not only manage anger and act assertively, but discover what information anger gives you about what you need or what your anger may be hiding.
Bow Valley Counselling & Mediation, MA, RCC and MSW, RSW
Registered Clinical Counsellor OR Registered Social Worker
Email: Contact Bow Valley Counselling & Mediation
#200-2120 Kensington Rd NW, Calgary T2N 3R7
Email: Contact Bow Valley Counselling & Mediation
#200-2120 Kensington Rd NW, Calgary T2N 3R7
The therapists at Bow Valley Counselling & Mediation approach the problem of anger differently from most therapists. Instead of struggling to fight against and manage anger, we encourage clients to examine why anger is there and how it protects the client so s/he can choose to do something different through the tools and strategies developed in sessions. Anger, like all strong emotions, is telling us something. If we can understand it, then it will lose its power over us. This frees us up to make different decisions about how we react with those around us that can be more aligned with who we want to be with those closest to us. This values-driven approach guides behaviour change long-term.
Glenn Rau, MEdPsych
Anger is like a two-edged sword. In one direction it can work for our good, telling us when things do not seem good or fair or right, and giving us the motivation to do something about it. But in the opposite direction anger can literally destroy us and those around us. Because this balance is not easy to find, some people end up avoiding anger altogether, others express it passively, while some turn in inward; on the other hand, others turn to explosive, deliberate, hurtful and chronic anger. Counselling can help you learn how to communicate your anger in healthy ways and let go of your destructive anger. Let's work together and make the needed changes in your life.
Lynne Goertzen, BJ, MA
We all get angry at times. Healthy, constructive anger is one way that little voice inside your body says, 'Hey, something's not OK -- can we fix this?' Anger is just an emotion, like any other -- love, loneliness, shame, hope, boredom, happiness, ad infinitum. What makes anger a problem is what you choose to do in response to that little voice ... is your response unhealthy? Destructive? Sometimes anger is a problem when you ignore that little voice -- that warning signal that alerts you that all is not OK inside you and insists that you DO something about it. If your anger is getting in the way of your relationships and your quality of life, I can help you turn things around.
Pam Luckhurst, M. Ed., MSW
Anger is a human emotion. However it can unleash itself unwittingly with painful consequences. It can feel as if it is beyound your control; however with understanding and encouragement it can be tamed. In a supportive, nonjudgmental environment you will be able to reflect on and understand your anger, and most improtantly learn to respond differently to the triggers and frustrations in your life.
Angy Stimson, M. Sc., (Marital and Family Therapy)
I assist clients in exploring what lays under the anger as I feel it is always a secondary emotion built up for protection against fear and loss. I also help clients in exploring what it is that anger is pushing them to do for themselves in a positive way so that the emotion and energy attached to it is released in positive, healing action. I work with them to find ways of expending that energy so that it feels like an achievement.
Jennifer Mansell, MSW, RSW
Anger is a natural, healthy, human emotion which can serve as a warning sign to alert us to something in our lives. A number of circumstances, including trauma, depression and relationship conflict can lead to anger becoming an overpowering force in your life. When anger is overpowering it can feel scary, impulsive, irrational and out of control.
Jennifer can support you in exploring and finding an outlet for your anger in a safe and healthy manner. Using the practices of mindfulness, cognitive therapy and Hakomi, she will help support you to create space between you and your anger, so that you can feel more empowered and in control of this emotion.
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Anger Management Calgary.
If you are dealing with uncontrolled anger, treatment and help through anger counselling Calgary will give you new resources and strength to overcome. Anger management Calgary, AB and anger support groups are available through professional Alberta therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Calgary anger therapist is available to help. Find the most qualified and experienced Calgary anger counselling and Calgary, AB anger management by contacting one of our specialized anger support therapists today.Anger Management Calgary.. Anger Counselling, Anger Therapist in Calgary
Anger Management : Alberta
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