202 4603 Varsity Drive NW, Calgary, AB T3A 2V7
Anger management is primarily about recognizing and learning about ourselves and how we deal with our world. Learning the many, many ways how anger impacts the important people in our lives in negative ways, and realizing how serious the consequences can be; can help to motivate us to develop strategies and better ways of dealing with our frustration and inner pain -- ways that won't alienate the people we love.
Eunice Peterson, MA., R. Psych.
#200, 2003-14 St. NW, Calgary, AB T2M 1T6
Anger in its controlled form has protective benefits and is a secondary emotion. It covers up other emotions like fear or helplessness. Developing mastery over anger enables one to heal, self-advocate and achieve their desired outcomes with much less destructive consequences. This is the aim I have when I am supporting clients struggling with anger management.
Cal H. Henze, MA., R. Psych. (Prov),. CPC.,
Registered Provisional Psychologist, Registered Christian Counsellor
Braeside Dr. S.W., Calgary, AB T2W 2V5
Tired of just managing your anger? Good! We don't offer anger management, we offer Christian Counselling that empowers you to fix the underlying issues that caused the anger to begin with. So, if you're looking to forever end the cycle of explosions and apologies and long to finally get control of that out of control feeling, we can help! Anger is just too powerful of a force to simply manage.
Dayna Mullen, M.Sc., R.Psych
1801, 8th Street SW, Calgary, AB T2T 2Z2
Anger is one of our oldest and most primitive emotions. It’s a primal instinct that is hard-wired in our brains. I work with my clients to help them understand the neurological process of anger, as a means to learn how to control their reactions to real emotional triggers. When people feel angry, the threat centers in the brain have been triggered and an alarm has gone off in the amygdala preparing the body for fight or flight reactions, our natural survival instincts. Learning how to self regulate emotions, and understanding what occurs neurologically, helps gain personal control and the ability to self-soothe.
Monique Smith, M.S.W., B.A. (Religion), R.S.W.
Masters in Social Work; Registered Social Worker
Ranchlands NW Calgary and Cochrane, AB, Calgary, AB T3G 1E4
Prusik works with client age 5-25 both in and outside of the office. By teaching clients simple emotional regulation skills for anger and by practicing these skills in the community and home, clients are able to create healthy pathways in the brain (neuro-pathways). Each client is unique. Prusik creates a therapeutic approach that best fits each client. Age, personality, and interests are taken into consideration. www.prusikyouthservices.com for more info.
Terry Lindberg, M.Ed., R.Psych.
Suite 354, Gulf Canada Square Building, 401-9th Ave SW, Calgary, AB T2P 3C5
Anger is a normal human emotion that can assist us in protecting ourselves and creating boundaries with others. When misused, however, it can also be dstructive and alienating. Anger management will assist you to identify anger triggers and to develop strategies for calming yourself and expressing frustration without damaging yourself or others in the process. The aim of therapy together is to regain control over one's anger in order to choose when, how, and with whom to be appropriately angry.
Velma Noble, BA, MA, CCC, CPC, PAg (Ret)
Certified Clinical Counsellor (CCC), Certified Professional Counsellor (Pastoral) CPC)
203, 6628 Crowchild Trail SW, Calgary, AB, Calgary, AB T3E 5R8
Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in interpersonal relationships, and a reduction in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. Chances are that if you currently have a problem with anger, you likely already know it. If you find yourself acting in ways that seem out of control and frightening, you need help finding better ways to deal with this emotion. The primary goal of anger management is to help you understand and control this powerful emotion. Simple relaxation tools, such as d....
Roslyn Hansen-Henze, BSW, MA Counseling
Registered Christian Counsellor, Certified Professional Counsellor
Braeside Dr. S.W., Calgary, AB T2W 2V5
Anger IS different for women and just trying to manage it rarely works. But, you can discover a different path. Come and learn how to break through the patterns of silence, uncover your repressed heart longings, explore your deepest needs and stand up into all God has for your life. If you're done with quick fixes and bandaids are no longer enough, then come and discover a better way to make love work for you!
Anu Chiarelli, RN, BA, MA, CSAT, CSOTP, CMAT
Certified Professional Counsellor, Registered Nurse, Certified Sex Addiction Therapist, Certified Sex Offender Treatment Professional, Certified Multiple Addiction Therapist
Monterey Park, NE, Calgary, AB T1Y 6X1
Anger is a powerful emotion that tells that something needs to change. Anger can be destructive or empowering. Inappropriate expression of anger can disrupt work and relationships. Even though you may have been taught that anger is taboo, bottling up anger is not the answer either. Poorly managed anger can also lead to problems with physical health. Well managed anger can help protect personal boundaries. Often anger masks other underlying feelings that are more painful. Anu helps you to not only manage anger and act assertively, but discover what information anger gives you about what you need or what your anger may be hiding.
Murray Molohon, M.A. Registered Psychologist
Registered Psychologist: Counselling Services of Calgary
209, 317-37 Ave N, Calgary, AB T2E 6P6
An environment to explore anger issues will be provided. In the time you will learn some skills and strategies to help manage and minimize anger situations. More importantly you will learn some of the underlying reasons for your anger and address these issues. Often undealt with emotions and difficult situations comprise a large part of these two areas. You will learn to get rid of long term problem emotions and deal more effectively with tough or unresolvable situations.