Depression Counselling in Baldonnel, BC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Baldonnel, British Columbia.


Trobak Holistic Counselling, MACP, RCC, CCC-S
Depression Counsellor

Trobak Holistic Counselling, MACP, RCC, CCC-S

Registered Clinical Counsellor, nationally certified clinical supervisor

In V1J 2B1 - Nearby to Baldonnel.

Trobak Holistic Counselling's approach to depression is: 1. Understand why a person is struggling with the depression. What are the life experiences that contributed to the depression 2. Understanding the chemical reaction in the brain that causes depression. 3. Depression is often a coping strategy for dealing with unresolved past issues. Exploring unresolved past issues as well as other past experiences with depression.

Tracy Kuiper, M.Sc., M.C., C.C.C.
Depression Counselor

Tracy Kuiper, M.Sc., M.C., C.C.C.

Canadian Certified Counsellor

Available for Online Therapy

Most people experience symptoms of depression at one point in their lives. You may just feel that you are a bit "down" or you you may be experiencing changes in sleep, appetite, motivation, concentration, energy, and feelings of worthlessness or guilt. You may even be having thoughts of suicide. Together, we will explore your thoughts, behaviours and emotions, with the goal of restoring your health and allowing you to better cope with issues both now and in the future.

Heather Awad, MCP, RCC
Depression Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Are you struggling to get out of bed, losing interest in once-loved activities or feeling helpless and hopeless? The lethargic and foggy shutdown of depression can make everything in life feel just a few inches out of reach. The good news is that depression is readily treatable. I would be glad to help you explore what is keeping your body stuck in numb disconnection. Next, we form a plan to help you back to your best self. Together we tackle here-and-now symptoms with strategies of mindfulness and CBT, while also untying old knots from the past with emotion-focused and inner-child work. The heaviness of depression is your body asking for care. Are you ready to answer its call?

MaternalCare Counselling, MA, RCC
Depression Counselor

MaternalCare Counselling, MA, RCC

Registered Clinical Counsellor

Available for Online Therapy

I use an integrative approach to counselling however CBT helps many individuals suffering from depression. Understanding how our thoughts affect our feelings and our feelings affect our behaviour helps to externalize the automatic cycle and repetition that keeps us stuck. Looking further into which thoughts are the most problematic and working on changing those thoughts by re-scripting ourselves begins to rewire our brains. Going back to our childhoods and uncovering past trauma is also sometimes necessary in our healing. Creating a wellness plan together is essential.

Lezli Wrixon, MACP, RCC, CPT
Depression Counsellor

Lezli Wrixon, MACP, RCC, CPT

Registered Clinical Counsellor, Child Play Therapist

In V1J 2X1 - Nearby to Baldonnel.

Depression affects your physical, emotional and cognitive health. Symptoms can include anxiety, forgetfulness, tiredness, irritability, indecisiveness, sleeping problems, guilt, slow thinking, stomach problems and many others. Some become needy and clingy, while others become distant and unapproachable, making personal and familial relationships difficult to maintain. These all lead to a lack of enjoyment in family, friendships, school, and work, and a sense of hopelessness throughout life. Supportive counselling helps you explore alternative means of expressing emotions, refocus on personal strengths, identify and engage support systems, and challenge unhealthy thinking patterns. 250.793.7676 finding.balance.counselling@gmail.com


You Have Found The Best Therapists for Depression and Mood Issues in Baldonnel, BC.

Are you ready to experience new freedom? Thank you for visiting our British Columbia search of licensed therapists in Baldonnel who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Baldonnel will help you climb back up and start living your dreams again.

Baldonnel is located in British Columbia, Canada. Baldonnel therapists serve postal code: V0C.