Stress, PTSD and Anxiety Therapists in Baldonnel, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Baldonnel, British Columbia.


Tanya Braun, MA RCC
Anxiety Counsellor

Tanya Braun, MA RCC

Registered Clinical Counsellor

In V1J 2B2 - Nearby to Baldonnel.

Difficulties in managing anxiety and/or stress can greatly decrease one's quality of life. Thankfully, there are multiple therapies available in this area. Some of the options I offer are cognitive strategies that help you learn new ways to think, mindfulness options which increase your ability to activate your body's own relaxation system and increase your ability to control your own thoughts, somatic experiencing therapy which helps get at those anxieties we no longer feel but are still affecting our physical health, and trauma therapy which helps reduce sensitivity to various triggers.

Janine Ray, MA, BA, BCATR, RCC
Anxiety Counselor

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

Available for Online Therapy

A rich, full and meaningful life, free from worry, stress, and anxiety- this is what we want for you. What is going on? How are you thinking? How are you feeling? What worries you? These are questions that we may start with in a psychotherapy session together. My approach to psychotherapy is person centered: we determine together which approach or approaches may be best, such as Cognitive Behavior Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR) and Acceptance and Commitment Therapy (ACT). I also bring in some expressive arts activities to help explicate/integrate these processes.

Lynne McLain, MA
Anxiety Counsellor

Lynne McLain, MA

Registered Social Worker, Registered Play Therapist

In V1J 2B1 - Nearby to Baldonnel.

We use a Cognitive Behavioural Therapeutic approach to address and create a personal plan to manage anxiety and stress.

Esther Segui, RTC
Anxiety Counselor

Esther Segui, RTC

Registered Therapeutic Counsellor

Available for Online Therapy

High functioning anxiety effects many Canadians today without anyone ever knowing. Do you feel overcome by your anxious thoughts? If you feel overwhelmed by anxiety, you are not alone. Anxiety is one of the most normal feelings humans experience. In my past I have also struggled with anxiety. Having learned to cope and overcome my anxious thoughts has made me even more passionate to encourage and help others overcome their anxious thoughts too.

Trobak Holistic Counselling, B.ED., M.A.C.P., R.C.C., CCP-CC
Anxiety Counsellor

Trobak Holistic Counselling, B.ED., M.A.C.P., R.C.C., CCP-CC

Registered Clinical Counsellor, CCC-Certified Counsellor

In V1J 2B1 - Nearby to Baldonnel.

Trobak Holistic Counselling's approach to anxiety and stress is: 1. Understand why a person is struggling with anxiety and stress. 2. Anxiety and stress are usually not the problem but symptoms of much deeper issues. 3. Understanding the person's life and how the life experiences impacted the person to struggle with anxiety and stress. 4. Helping the client express feelings and emotions he/she has been denying or avoiding. This denial and avoidance has usually been going on for a long period of time. 5. Understanding how the brain works and how the brain creates anxiety and stress.

Lezli Wrixon, MACP, RCC, CPT
Anxiety Counsellor

Lezli Wrixon, MACP, RCC, CPT

Registered Clinical Counsellor, Child Play Therapist

In V1J 2X1 - Nearby to Baldonnel.

Anxiety and stress are often part of our normal responses to unusual or new experiences. However, when anxiety is consistently high, our body is continuously on alert, and we view even ordinary experiences as threatening, or overwhelming. This can keep us from participating in new experiences, undermine self-confidence, and create problems connecting with others. Counselling can help provide deeper understanding of emotions, recognition of individual patterns of escalating anxiety, strategies for calming ones body, and provide an exploration of different thought patterns to help process everyday life experiences from a new perspective. 250.793.7676 finding.balance.counselling@gmail.com

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Baldonnel, BC.

Thank you for visiting our British Columbia page of stress therapists in Baldonnel, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Baldonnel, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Baldonnel is located in British Columbia, Canada. Baldonnel therapists serve postal code: V0C.