Stress, PTSD and Anxiety Therapists in Baldonnel, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Baldonnel, British Columbia.


Lezli Wrixon, MACP, RCC, CPT
Anxiety Counsellor

Lezli Wrixon, MACP, RCC, CPT

Registered Clinical Counsellor, Child Play Therapist

In V1J 2X1 - Nearby to Baldonnel.

Anxiety and stress are often part of our normal responses to unusual or new experiences. However, when anxiety is consistently high, our body is continuously on alert, and we view even ordinary experiences as threatening, or overwhelming. This can keep us from participating in new experiences, undermine self-confidence, and create problems connecting with others. Counselling can help provide deeper understanding of emotions, recognition of individual patterns of escalating anxiety, strategies for calming ones body, and provide an exploration of different thought patterns to help process everyday life experiences from a new perspective. 250.793.7676 finding.balance.counselling@gmail.com

Connie Lupichuk, BSW, MSW, RSW, CLC
Anxiety Counselor

Connie Lupichuk, BSW, MSW, RSW, CLC

Registered Social Worker, Registered Professional Counsellor

Available for Online Therapy

Anxiety is typical for all sentient beings and necessary for our survival. Some people tend to have much more negative imaginations (creative thinkers), which inevitably causes tremendous distress. We will help you talk back the negative thoughts and replace them with more realistic thinking. We use a variety of approaches to arm clients with several tools that have produced long-lasting results. We know how difficult it is for anxiety suffers to come for an in-office session, so clients are offered telephone, online, and/or email sessions until they are ready for a face to face appointment. We care and will help you live your best life.

Nina Martinez, MA MFT, CCC
Anxiety Counselor

Nina Martinez, MA MFT, CCC

Canadian Certified Counsellor

Available for Online Therapy

Anxiety and stress are both extremely common in Western culture. Both of these things deal with an unregulated nervous system and a fight/flight mode that is overextended. In working with you, I will be able to help you get back in tune with your body, learn to regulate your nervous system, treat yourself with compassion and relieve stress. The more you are able to listen to the message your body is sending you, the less your body will feel the need to scream to be heard.

Geoff Williams, MA MSW RCSW RCC
Anxiety Counselor

Geoff Williams, MA MSW RCSW RCC

Registered Clinical Counsellor & Registered Clinical Social Worker

Available for Online Therapy

My office is a safe space to express any thoughts and feelings about your life in complete confidence. Sharing painful experiences under the Witness of an empathic human being has incredible healing power. Within this therapeutic relationship, we can use mindfullness practices, progressive muscle-relaxation, and Cognitive Therapy to transform your experience of stress into the present, balanced, and relaxed way of living that you have not had in a very, very long time.

Steve Rose, PhD
Anxiety Counselor

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

If you're struggling with anxious thoughts, you may find it hard to focus. The fight or flight alarm is going off in your brain, constantly sending you messages starting with "what if...." If worrying is keeping you trapped in a hamster wheel, tired, but unable to rest, you may find yourself turning to addictive substances or behaviours to cope. As an addiction counsellor, I help clients cope with the anxious thoughts keeping them trapped in addictive behaviours. By uncovering these underlying thoughts, I help you develop coping skills so you can gain a sense of focus, clarity, confidence, and freedom from constantly overthinking. Send me a message and I'll guide you through the next steps.

Heather Awad, MCP, RCC
Anxiety Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

While our bodies are perfectly designed to adapt and react to stress, modern problems mean that we tend to detect life threatening dangers in very ordinary places. Conflicts at work, arguments in our relationships and uncertainties such as the post-Covid world activate old survival mechanisms. We may be stuck in the buzzing, fear states of ‘fight-flight’ or the numb and paralyzed states of ‘freeze and shut down.’ The good news is that I have a long history of safely and successfully helping individuals and couples to reduce and release stress using a variety of CBT and mindfulness techniques, as well as trauma-informed therapy. You have my commitment to compassionate and educated care.

Trobak Holistic Counselling, MACP, RCC, CCC-S
Anxiety Counsellor

Trobak Holistic Counselling, MACP, RCC, CCC-S

Registered Clinical Counsellor, nationally certified clinical supervisor

In V1J 2B1 - Nearby to Baldonnel.

Trobak Holistic Counselling's approach to anxiety and stress is: 1. Understand why a person is struggling with anxiety and stress. 2. Anxiety and stress are usually not the problem but symptoms of much deeper issues. 3. Understanding the person's life and how the life experiences impacted the person to struggle with anxiety and stress. 4. Helping the client express feelings and emotions he/she has been denying or avoiding. This denial and avoidance has usually been going on for a long period of time. 5. Understanding how the brain works and how the brain creates anxiety and stress.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Baldonnel, BC.

Thank you for visiting our British Columbia page of stress therapists in Baldonnel, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Baldonnel, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Baldonnel is located in British Columbia, Canada. Baldonnel therapists serve postal code: V0C.