Counselling in East York, ON. Find the Right Therapist.

Use your Survival, Emotional, Thinking and Thriving BRAIN. Address avoidance beliefs, use Helping Ourselves Perceive Everyday. With Julian D create an environment of Recovery & Sobriety. If you struggle in your relationships learn to create belonging.

**Accepting New Clients** Welcome! My name is Parag Ray and I have 18 years of professional experience working with mental health challenges. I provide a FREE 15 minute phone consultation to determine how I can best support your needs and your needs are my priority !

A respected therapist for 15 years, I offer individual, couple, and sex therapy. Warm, experienced and respectful, I can help you feel better about yourself and improve your relationships with others.

Dr. Joan Samuels-Dennis, Ph.D., is a renowned speaker and expert in trauma recovery and the Truth, Forgiveness, and Reconciliation process. With over a decade of experience as a therapist, she has helped countless individuals, families, and communities heal from trauma.

When working with clients, I take a collaborative approach, hold a safe and non-judgmental space, and ensure that the treatment plans fit my clients' needs and therapy goals. My approach is eclectic and I draw from modalities such as EFIT, CBT, DBT, SFBT, mindfulness.

Whether it's restoring a marriage, healing emotional wounds, or meeting personal goals, I can help you reduce stress and repair relationships. I provide a safe place for individuals, couples & families to grow and explore what they need to create meaning and fulfilment.

People come to me because they have encountered challenges in their lives and are seeking a non-judgmental environment in which to understand next steps. I endeavour to explore and clarify the issues with you to help you meet your goals and find peace and restoration.

We all experience difficulties in our lives. As a psychologist, I start from the premise that people are generally resourceful, capable of finding their way, and capable of rebounding from adversity. Change is possible, but sometimes we need help in getting there.

When I was a little girl, I had a tough day. Then I had another. And another. At first, I thought they were nothing. Then, suddenly, they were everything. It wasn’t until I reached out to my guidance counsellor that I realized how much I wanted, and needed, help. Some t

Are you feeling disconnected in your life and relationships? Is your mind running endlessly? Are you searching for meaning, purpose, or just a sense of being okay with yourself? When we feel burned out, overwhelmed, stressed, and anxious, life loses its beauty.

I approach with willingness to show up fully and discover rather than bringing an agenda. The Healing Process should be satisfying. The most vital ingredient being a mutual respect which begins the moment we meet to bring you closer to the quality of life you desire!

*Accepting New Clients* My goal as a therapist is to create a supportive environment for clients to help gain fresh insights and to achieve growth and change in their lives. I work with individuals, couples, and youth aged 16+ and offer a free consultation

As a Registered Psychotherapist (Qualifying) that values authenticity, my priority is to empower individuals in their journey towards healing and transformation. I work with career/education, ADHD, anxiety, stress, depression, self confidence.