Counselling in Hamilton, ON. Find the Right Therapist.

I am a Registered Psychotherapist with 25 years of experience in various settings. Some of the therapeutic approaches I use are Cognitive Behavioural Therapy, Compassion, Therapy, Trauma Therapy, Family Systems Therapy, and Mindfulness-based stress reduction.

When I was a little girl, I had a tough day. Then I had another. And another. At first, I thought they were nothing. Then, suddenly, they were everything. It wasn’t until I reached out to my guidance counsellor that I realized how much I wanted, and needed, help. Some t

*Accepting New Clients* I believe therapy is a safe space to explore your concerns, feelings, and the issues most important to you, to help you connect with your most authentic self. I work with individuals, couples & families and offer a free consultation.

From the time I was a teenager, I loved to help people. It is my second wind.People have described me as genuine, a natural coach and supportive.

If you’re reading this you have made an excellent choice. Whether you’re single or wanting to revitalize a relationship, I will help you find the happiness you deserve. I’m not the answer to all of your problems, but I can help you find them in a fun and inspiring way.

We all know that life is not always easy. Sometimes it can help to talk to someone who understands, and who can help you find a way through life’s challenges. 2SLGBTQ+ safe.

*Accepting New Clients* My therapeutic approach is guided by the principles of trust, safety, choice, collaboration, and empowerment. I work with individuals 12+ and couples. Schedule a free 15-minute consultation to see if I am the right fit for your journey.

I believe we are all unique, and not one specific skill set or therapy will restore a healthy state of being to everyone. Therefore, my style and approach to counselling is an eclectic one.

I work collaboratively with clients to build emotional insight, strengthen communication, and develop coping strategies that support long-term well-being. Whether working with individuals, couples, or families, I strive to create a safe, non-judgmental space.

As a psychotherapist I am dedicated to improving the health and well being of my clients and it is my goal to make the therapeutic process as comfortable as possible. I work from a positive psychology perspective geared towards increasing confidence, and self esteem.

*Currently Accepting New Clients* As a client-centered therapist, I acknowledge that you know yourself the best. We will focus and build upon your strengths, resources, experiences and inherent wisdom.

At Bayridge you get a counselor, and a multi-disciplinary team of specialists! Rarely is there just one issue! Therefore our strength is the breadth of our amazing team. After serving 40,000 individuals and families in the community for over 25 years, we know people!

Things for us aren’t always easy. We’ve all been there. As a registered psychotherapist, I specialize in helping adults and couples work through the tough stuff. For many of us, it takes courage to “go get help.” Often, it isn’t until the burden of pain, sadness, fe