Counselling in Rockwood, ON. Find the Right Therapist.

As a Registered Psychotherapist (Qualifying), I help clients navigate career challenges, grief, loss, anxiety, and life transitions. My approach is compassionate, collaborative, and solution-focused, helping clients build resilience and move forward with confidence.

We all know that life is not always easy. Sometimes it can help to talk to someone who understands, and who can help you find a way through life’s challenges. 2SLGBTQ+ safe.

I truly believe that even in life’s most challenging moments, there is always space for new possibilities, hope, healing, and growth. I would be honoured to be a part of your therapeutic journey.

I help people get their lives back in order, when they’ve given up hope, or they’re unable to open up because of intense shame, which underlies various addictions and harmful behaviors.

*Currently Accepting New Clients* As a client-centered therapist, I acknowledge that you know yourself the best. We will focus and build upon your strengths, resources, experiences and inherent wisdom.

It is my goal to provide a safe place to explore life's challenges and transitions that life brings. I work with the goals you bring to therapy and focus on helping you reach areas of greater self awareness and new growth.

I am a Registered Psychotherapist assisting individuals, couples, families and groups to identify and overcome hurdles, face fears, and achieve personal, professional and relationship goals. This is offered within a respectful, non-judgemental therapeutic relationship.

It takes courage to seek help, so I seek to build a working relationship built on trust and mutual respect: where you are supported and empowered to find your way forward. Are you ready to be equipped for the journey ahead?

Many of us move through life’s unexpected challenges without the care and support we deserve. Whether you're experiencing daily work-life stressors, relational stress, navigating major transitions (such as grief, birth, trauma), my hope is to provide a welcoming spac

Life is full of flux and flow...it can be hard. Talk therapy can soften edges, enlighten, provide skills and reframe old understandings---it can lessen the flux and increase the flow. It can restore. Let me offer you a safe, compassionate space to do that.

I am a Registered Psychotherapist with 25 years of experience in various settings. Some of the therapeutic approaches I use are Cognitive Behavioural Therapy, Compassion, Therapy, Trauma Therapy, Family Systems Therapy, and Mindfulness-based stress reduction.