Counselling in Whitchurch Stouffville, ON. Find the Right Therapist.

Therapy works best when you feel genuinely understood and at ease with the person you’re speaking to. Starting therapy can feel daunting, especially if you're unsure how to put your experience into words. I work with patience and curiosity, to help you find the words.

Sara Trought is a compassionate therapist with a Master's in Counselling Psychology. She works with individuals and couples to navigate life’s challenges and build meaningful change using evidence-based approaches in a supportive, non-judgmental space.

I am a passionate therapist dedicated working with clients who have experienced childhood-developmental trauma, relational trauma, intimate partner abuse, bullying, or PTSD. Clients that experience traumatic events tend to struggle with on-going anxiety and depression.

At Counterspiral Care, we offer validating and compassionate care for big emotions and thoughts. All feelings and all people are welcome! Sessions are fully tailored to accommodate and celebrate your unique body, brain, and life experiences. We can't wait to meet you!

People come to me because they have encountered challenges in their lives and are seeking a non-judgmental environment in which to understand next steps. I endeavour to explore and clarify the issues with you to help you meet your goals and find peace and restoration.

I believe that working from a client-centred, individualized approach is essential in fostering meaningful life change and growth through counselling. I view each client as an expert in their own lives and value and integrate each client’s ideas, preferences, and goals.

*Currently Accepting New Clients* I believe therapy should provide you with a safe, non-judgemental, space where you can explore your thoughts, feelings, and experiences while reconnecting with your authentic self. Schedule a free 15-minute consultation.

My approach is holistic. I integrate traditional talk therapy with body centered modalities. Anxiety, depression, relationship counselling, brief and long term psychotherapy, trauma recovery, meditation, stress management, eating disorders, career/life path coaching

I offer individual trauma-sensitive somatic art therapy and counselling to LGBTQ2SIA+ adults who have had difficult life experiences and are seeking to heal their wounds and reconnect with themselves. 

I provide a safe, compassionate space to explore life’s challenges and discover practical strategies for growth, resilience, and emotional well-being. Together, we’ll work toward clarity, balance, and renewed hope.

With the fast pace and challenges of life, you do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer a safe and non-judgmental environment for you to express your concerns.

Take the first step toward understanding your struggles, feeling empowered, and creating meaningful, positive change. My approach is warm, sincere, non-judgemental, and professional. I work with adult individuals, offering a safe space to explore what matters to you.

I offer individual therapy sessions virtually and specialize in anxiety, self esteem and relationship concerns. I create a non-judgmental space where you can feel at ease to open up and be met with curiosity and acceptance.

For the past two decades, we’ve been dedicated to delivering transformative mental health care. Our experienced team of therapists are passionate about delivering care that creates a real change that you can feel in your relationships, your mindset, and everyday life.

I'm Kate, an experienced Individual and Couples Therapist specializing in Trauma and Interpersonal Dynamics. My practice is virtual - let's have an introductory chat to see how I can help you to reach your goals to create the experience of life you desire.

Welcome to a journey of psychotherapy. It will be a privilege to your therapist. I promise I will there for you every step of this journey to discover a path towards restoration and growth. Together we will make the changes you need.

*Currently Accepting New Clients* As a client-centered therapist, I acknowledge that you know yourself the best. We will focus and build upon your strengths, resources, experiences and inherent wisdom.

With extensive training, broad experience, and a compassion heart, Herman Chow Counselling will work with you to determine the best therapy approach for your challenges. We're client-centered and provide a safe, non-judgmental, and professional atmosphere.

I'm an Attachment-based relationship expert offering trustworthy, accessible, dependable counselling services for Couples and Individuals. You can expect a warm, hope-building connection where we can explore new paths together in a safe, non-judgmental, supportive way.

Through my struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences & professional training in gestalt, Gottman couples, somatic experiencing (SE),addictions that allows me to support you.

Kindred Hope Wellness focuses on questions we all have throughout our lives. We provide an open and trusting environment for your journey. Our approach is positive, compassionate and encouraging in exploring new skills and strategies from a mindful perspective.

If you're reading this right now, chances are you're feeling a bit "stuck." Maybe something in your life isn't going the way you'd like it to or perhaps you aren't feeling quite like yourself. It is during these times that therapy can be extremely beneficial.

I believe clients are the experts of their own lives, while I offer expertise in psychotherapy and counselling techniques. This combination helps clients achieve their goals.

My approach is attachment-informed, experiential, compassionate, and pattern-focused. In our work, we slow things down, get curious about protective patterns, understand the attachment needs underneath them, and create space to feel what hasn't been safe to feel.

I believe that therapy is a heroic journey of discovery, healing and growth, and it is uniquely yours. Nothing happens in isolation, so I consider the influence of world events, life experiences, and a lot more while we work together.