Marriage counselling that Heals in Stouffville, ON. Restore Your Relationship.

As a family therapist, I improve communication, identify issues, and build lasting relationships. Let's create a fulfilling family dynamic.

We believe that once each person deals with some of their own main issues this will have a tremendous impact on the marriage. It is possible to fall in love once again with your spouse. Flexible hours available.

Sara Trought supports couples in strengthening communication, rebuilding connection, and working through challenges in a respectful, collaborative space. She helps partners navigate conflict and deepen understanding using evidence-based approaches

I help couples and families navigate conflict, rebuild trust, strengthen connection, and heal from infidelity. With a compassionate, client-centered approach, I support healing, improve communication, and foster healthier, more fulfilling relationships at home.

You can have an even better relationship by understanding and meeting each other's needs, and relating as lovingly and effectively as possible. Increased happiness and fulfillment in the relationship for both partners is a result of working with me on your relationship.

My approach to counselling is quite couple-specific. Each couples gets stuck in different ways, whether it's unresolved issues, lack of effective communication strategies, or healthy conflict management skills, and requires different solutions as a result.

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.

Our team of therapists are trained in Imago Relationship Therapy, The Gottman Method, Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT)-Terry Real, providing couples an opportunity to learn, heal and integrate new skills.

I offer couples the opportunity to explore the root causes of their relationship concerns within a safe, supportive environment. As an objective third party, I am able to facilitate enhanced communication and connection between couples to restore their partnerships.

Marriage is hard. It’s where we share the good, the bad, and the ugly with someone we love, and hope they keep loving us. It’s where we can grow, but growth requires a safe and secure home base from which we can explore and take risks. Contact me to start on this path.

We support couples and families in building stronger connections, improving communication, and navigating challenges with empathy. Our approach is collaborative, culturally-sensitive, and grounded in helping relationships grow in greater understanding and trust.