Counselling in Whitby, ON. Find the Right Therapist.

We empower you, in English or French, in a safe and non-judgmental environment, to explore a challenge that you face, understand it, and better cope with it so that you may reduce stress and live a life of better quality.

With over 25 years of experience, I provide a warm, supportive space to explore life’s challenges. I tailor sessions to your unique needs, helping you improve coping, build resilience, and move toward greater clarity, balance, and emotional well-being.

Compassionate, reflective and deep processing can help us to uncover parts of ourselves that we thought were gone, lost or broken, and heal parts that are causing pain. Working with me will mean exploring and making peace with yourself, in a safe and collaborative way.

As a psychotherapist I am dedicated to improving the health and well being of my clients and it is my goal to make the therapeutic process as comfortable as possible. I work from a positive psychology perspective geared towards increasing confidence, and self esteem.

I am here to support you through this journey. In my office, you will find a safe, non-judgmental space free from stigma. Whether you are seeking support for yourself, or someone you love, it is important to have that outlet to openly speak about your struggles.

Life is tough, but I believe we all have the ability to overcome hardships. Together, we can explore your concerns and past traumas, working towards lasting change that helps you progress toward the person and future you desire and deserve.

*Currently Accepting New Clients* My mission is to help you navigate through life’s challenges, empowering you to overcome obstacles that hinder your ability to live your best life. I work with individuals (16+), couples and families. Schedule a free consultation today.

I have over 4 years of previous experience working with people challenged with a variety of struggles. I work with clients according to their goals and understand that every person has strength inside them to move towards recovery and growth with any struggle they face.

*Currently Accepting New Clients* As a client-centered therapist, I acknowledge that you know yourself the best. We will focus and build upon your strengths, resources, experiences and inherent wisdom.

Through my struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences & professional training in gestalt, Gottman couples, somatic experiencing (SE),addictions that allows me to support you.

For thirty years, I have really enjoyed assisting individuals, couples and families to identify strengths & challenges and to discover solutions to improve themselves, relationships and overcome a wide range of troubling issues. I look forward to assisting you!