Counselling in Calgary, AB. Find the Right Therapist.

I am comfortable counselling a wide range of psychological, emotional and behavioural issues. Each client is unique with unique circumstances -- my therapy approach respects the individual and their own special journey through life. One size does not fit all!

Therapy is an effective way to help overcome issues of the past, solve dilemmas in the present and offer change for the future. "Your spark can become a flame and change everything"

At ShiftGrit Psychology & Counselling, we utilize an innovative approach to therapy that removes self-limiting thoughts and behaviours, which leads to great knowledge of self, better, coping, and a more fulfilled life!

I have a passion for helping people like you, who want a little assistance in finding alternative solutions in their life, but don't know where to start. Maybe you are too remote or have been hesitant to seek guidance. E - Counselling is the answer.

Life can be demanding—stress, strong emotions, communication struggles, and mental chatter can feel overwhelming. I offer a supportive space to help you build practical tools, gain clarity, and feel more confident in navigating daily life.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

You've finally found the safe and gentle place your heart has been longing for. Come and know what it means to finally be free from fear, shame, guilt and the pain of a broken heart. Come, and learn what it means to know peace!

I provide a warm, supportive space where you can explore challenges, understand your experiences, and build practical tools for meaningful change. Together, we’ll work toward greater balance, confidence, and well-being so you can move forward feeling grounded and empowe

Anu has helped people of all ages in various settings for over thirty years. With her education and experience in nursing, counselling and psychology, teaching as well as spirituality, she is able to understand and help her clients from a truly holistic perspective.

Not sure where to go for help? Confused about the next step? You know something is wrong but not sure what to do. Well, I can help you! My counselling services can help you understand your challenges, find solutions & learn new skills. It's time for a positive change.

I’m a therapist, Marvel buff, and lover of 70s–90s music, comedy, and messy human growth. With 15 years helping individuals and couples heal, I bring realness, and empathy. I've done the work myself—regulating, parenting, and thriving through. I get it!