Counselling in Calgary, AB. Find the Right Therapist.

I have over 10 years experience working in the assessment and treatment of a variety of mental health struggles. I approach my work from a number of therapeutic foundations and focus on developing a treatment plan that meets your needs.

At ShiftGrit Psychology & Counselling, we utilize an innovative approach to therapy that removes self-limiting thoughts and behaviours, which leads to great knowledge of self, better, coping, and a more fulfilled life!

I provide evidence-based virtual therapy for trauma and emotional dysregulation. Using approaches like EMDR, DBT, and trauma-focused methods, I teach practical psychological skills to calm emotions, reduce stress, and build healthier, more stable relationships.

I am comfortable counselling a wide range of psychological, emotional and behavioural issues. Each client is unique with unique circumstances -- my therapy approach respects the individual and their own special journey through life. One size does not fit all!

I am an experienced therapist with a genuine passion for assisting adults, adolescents, and couples, facing a wide range of personal and workplace issues. I have an integrated approach to therapy which is both client-centered and directive. I recharge in nature.

Welcome! I’m Jarret, a Canadian Certified Counsellor who has a passion for empowering people who want to take charge of their lives. If you're looking for a unique Counsellor that thrives on helping clients achieve meaningful change, please reach out!

My approach to helping clients is cognitive behavioural therapy (CBT) in which clients make changes in their thinking and behaviour to address their issues. I also solicit feedback from clients to track their progress and the quality of their relationship with me.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Creative Sky Psychology provides strength-based therapy and assessments for children, teens, parents, and adults. At Creative Sky Psychology, individuals experience lasting growth and positive change in a direction that is meaningful and personalized.

Not sure where to go for help? Confused about the next step? You know something is wrong but not sure what to do. Well, I can help you! My counselling services can help you understand your challenges, find solutions & learn new skills. It's time for a positive change.

I am client-focused and help you based on how your brain works - I don't believe one therapy fits all and my goal is to work with you, not "on" you. In addition to the therapy hour, I offer a personalised and private digital resource portal relevant to your issues.