Stress, PTSD and Anxiety Therapists in Rocky View County, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Rocky View County, Alberta.


Tobias Mwandala, PhD, RSW
Anxiety Counsellor

Tobias Mwandala, PhD, RSW

Registered Social Worker/Consultant

In T2P 3N3 - Nearby to Rocky View County.

My approach to treatment of stress and anxiety is mainly client-centered and Cognitive-Behavioral Therapy-Psycho-Educational Approach. I empathize, listen and work with clients to determine stressors in their lives and together figure out ways to minimize and/or abstain from stressors if necessary. Sometimes, unhealthy/irrational thoughts may cause anxiety/stress among clients. Thus, I work with clients to determine and correct unhealthy/irrational thoughts and beliefs to healthy/rational thoughts and beliefs.

Shannon Kelly, R. Psych
Anxiety Counsellor

Shannon Kelly, R. Psych

Registered Psychologist

In T3E 3A5 - Nearby to Rocky View County.

We support individuals to examine their anxious thoughts and beliefs and develop strategies that are unique to them. We help individuals challenge anxiety in both a logical and emotional manner. When individuals learn about anxiety and how it manifests, they develop the capacity to recognize it and use individualized coping mechanisms. At Creative Sky Psychology, anxiety is a common concern we address through strength based therapy.

Anu Chiarelli, RN, MA, CSAT, CMAT
Anxiety Counsellor

Anu Chiarelli, RN, MA, CSAT, CMAT

Certified Professional Counsellor, Counselling Therapist, Registered Nurse, Certified Sex Addiction Therapist

In T1Y 6X1 - Nearby to Rocky View County.

Healthy anxiety is a transient response to stress. It prompts us to use coping skills. Sometimes anxiety becomes persistent, unreasonable and excessive, even to the point of a panic attack. The cause may be overwhelming stress, abuse, separation or loss, or a traumatic event. Unhealthy anxiety can lead to great distress, difficulty with daily life, relationship problems, avoidance of people, places and situations, and time-consuming habits. Treatment can help you: • develop strategies to manage stress and anxiety • conquer worrying • relate to others in healthy ways without fear of rejection or being evaluated negatively • recover from past trauma • get back to living life

Vanessa Fingland, RPC-C, CCPCPRC
Anxiety Counselor

Vanessa Fingland, RPC-C, CCPCPRC

Registered Professional Counsellor

Available for Online Therapy

I know it can be overwhelming dealing with constant stress and anxiety. When you work with me I will help you discover what is at the root of your anxiety/stress. Using CBT therapy we can together explore what thoughts are leading to your anxiety and I will provide you with tools that will best manage your anxiety in the future so you can take your power back.

Mervin Van der Spuy, DTh-Counselling, BSc-Pharmacy
Anxiety Counsellor

Mervin Van der Spuy, DTh-Counselling, BSc-Pharmacy

Psychopharmacologist

In T2H 2G4 - Nearby to Rocky View County.

Having served as a chaplain in an active war zone, Dr Mervin (Paraklesis Counselling) has first-hand insight into PTSD and anxiety disorders. As a psychopharmacologist he is uniquely equipped to assist you in knowing when medication is required, and when the stress can be managed without medication. Some anxiety disorders (like OCD) needs to be pharmacologically treated first before therapy will be helpful; others (like general anxiety and/or phobias) can often be effectively treated with therapy, avoiding the side-effects of the medication. Your anxiety disorders can be effectively treated!

Jaime Williams, PhD., R.D.Psych. (#758; #5468)
Anxiety Counselor

Jaime Williams, PhD., R.D.Psych. (#758; #5468)

Registered Doctoral Psychologist

Available for Online Therapy

Coping with stress and management of anxious thoughts and feelings is a challenge for many clients. We examine the ways that stress can affect the physical body and seek direct ways to mitigate these problems, such as breathing retraining and thought distancing. Often, we focus on building a hierarchy of fears and gradual exposure to these fears. We also work on management of physical reactions, such as panic.

Plum Behavioral Health Services, LLC
Anxiety Counsellor

Plum Behavioral Health Services, LLC

Plum Behavioral Health Services

In T2H 0T2 - Nearby to Rocky View County.

Everyday life can be stressful and provoke feelings of anxiety and tension. Our therapists use techniques from Cognitive Behavioral therapy as well as Dialectical Behavioral therapy. We teach grounding techniques for anxiety and panic, as well as mindfulness and relaxation techniques for stress and tension. Our therapist help clients to manage strong emotions and distress. We treat anxiety and stress, both in office (Duluth and Hinckley) and through E-Services.

ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW
Anxiety Counsellor

ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW

Psychologists, Counselor, Child Psychologist, Marriage Counsellor, Mental Health Clinic, Mental Health Service, Social Workers

In T2T 0A1 - Nearby to Rocky View County.

Anxiety is, simply, put, unrelenting worry that continues after the thing or circumstance you are worrying about is removed or it is the exaggerated worry about something. In anxiety, the sheer size of the worry in relation to the concern, the realistic vs. non-realistic nature of the concern, and the frequency or level of control related to concern matter. OCD relates to obsessive thoughts and compulsive behaviours. Social Anxiety is an intrusive, disruptive fear of people or certain social situations. Often, we see fears of judgement, body image, looking awkward or stupid, as being thematic in social anxiety thoughts. Just to name a few example of how anxiety can present itself.

Bow Valley Counselling, BA, BSW, MSW, RSW
Anxiety Counsellor

Bow Valley Counselling, BA, BSW, MSW, RSW

Clinical Social Worker

In T2N 3R7 - Nearby to Rocky View County.

I approach anxiety differently from many therapists. Instead of struggling to fight against the anxious thoughts and feelings, I encourage people to explore what is feeding and maintaining them. They develop tools and strategies to move forward despite their paralyzing thoughts and feelings. We learn how to change behaviour based on what is most important to us rather than continuing to be held hostage by stress, panic and anxiety. This values-driven approach can guide behaviour change long-term. I believe that it is only through acceptance and thoroughly understanding our feelings that changes can really happen.

Velma Noble, MA, RP, CCC, CPCS (Ret),PAg (Ret
Anxiety Counsellor

Velma Noble, MA, RP, CCC, CPCS (Ret),PAg (Ret

Registered Psychotherapist; Cdn. Clinical Counsellor; Certified Professional Counsellor Supervisor (Ret); Professional Agrologist (PAg-Ret)

In T3E 5R6 - Nearby to Rocky View County.

We all know what anxiety feels like. Our heart pounds before a big presentation or a tough exam. We get butterflies in our stomach during a blind date. We worry and fret over family problems or feel jittery at the prospect of asking the boss for a raise. However, if worries and fears are preventing you from living your life the way you'd like to, you may be suffering from an anxiety disorder. There are six major types of anxiety disorders, each with their own distinct symptom profile: generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, phobia, post-traumatic stress disorder, and social anxiety disorder. The good news is there are many anxiety treatments and self-help stra....

Shannon Loewen, R.Psych (prov), MSc.
Anxiety Counsellor

Shannon Loewen, R.Psych (prov), MSc.

Registered Provisional Psychologist

In T2V 1K2 - Nearby to Rocky View County.

Anxiety and stress are sometimes helpful responses and can carry important information for us about our current lives. However, they can also be overwhelming and come with sensations that are difficult to tolerate. I can help you learn techniques to soothe your body, regain balance, and address the mind chatter that may be perpetuating your anxiety.

Jenna Powell, MSW, RCSW, TITC-CT
Anxiety Counsellor

Jenna Powell, MSW, RCSW, TITC-CT

Registered Clinical Social Worker

In T2J 3Z3 - Nearby to Rocky View County.

Anxiety interventions, such as CBT (Cognitive Behavioural Therapy), help you to fully understand your symptoms, how your thoughts, emotions and behaviours contribute to anxiety symptoms. I will work with you to develop a plan to help address and minimize the anxious symptoms, while also finding increased ways to cope. I also specialize in burnout prevention and helping you to achieve self-care that eliminates the chronic stress impacting your everyday life. This will benefit you as you will learn to find a way to prevent/manage the anxiety and how to complete the stress cycle allowing you to find balance and peace.

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Anxiety Counsellor

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

In T4B 1S1 - Nearby to Rocky View County.

Keystone Child and Family Therapy provides counseling to help couples, parents, and children cope with and be free from the effects of anxiety and stress. Both anxiety and stress can be debilitating for the individual and to those around him or her. It can have negative consequences to couple relationships, parent/child relationships, even relationships between peers at school or the workplace. Through a combination of Attachment Based Counseling, Solution-Focused Counseling, and Cognitive Behavioral Counseling Keystone provides practical strategies to overcome the anxiety and have deeper more satisfactory relationships.

Jenna Purcell, MSc, CCC
Anxiety Counsellor

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In T2L 1E6 - Nearby to Rocky View County.

Anxiety and stress take a hold on you and never let go, leaving you trapped and frozen. I help my clients to learn all about the magic of mindfulness practice. It's one of the most effective ways to put you in control of your emotions, rather than them controlling you. Imagine how great it would be to have an internal place of peace and serenity that you can use at any time to relax and become grounded. Mindfulness is an ancient practice that is also supported by scientific empirical studies. It's one of the best ways to change your life.


Rocky View County is located in Alberta, Canada.  The population of Rocky View County is 39,407 people. Rocky View County therapists serve postal code: T0M.