Counselling in Beddington, AB. Find the Right Therapist.

Therapy with me isn’t one-size-fits-all. I meet you where you are and help you reconnect with your strengths, break unhelpful patterns, and create lasting change in the areas that matter most—your well-being, your relationships, and your sense of self.

My approach to helping clients is cognitive behavioural therapy (CBT) in which clients make changes in their thinking and behaviour to address their issues. I also solicit feedback from clients to track their progress and the quality of their relationship with me.

Online Counseling for Alberta residents Keystone specializes in counseling for children and their families. We desire to facilitate and strengthen the growth of healthy relationships which contribute to optimal development and well-being for children and families.

At ShiftGrit Psychology & Counselling, we utilize an innovative approach to therapy that removes self-limiting thoughts and behaviours, which leads to great knowledge of self, better, coping, and a more fulfilled life!

I offer a warm, supportive space where you can explore life’s challenges, gain clarity, and build skills for meaningful change and growth.

I provide evidence-based virtual therapy for trauma and emotional dysregulation. Using approaches like EMDR, DBT, and trauma-focused methods, I teach practical psychological skills to calm emotions, reduce stress, and build healthier, more stable relationships.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Not just support. Strategy. I’m not the kind of therapist who just nods and says “hmm.” I show up ready to work—with tools, strategies, and a clear plan to help you feel less overwhelmed and more in control. You don't have to carry this alone anymore.

If you feel shy, anxious or want to boost your confidence & skill in every social situation, try my online coaching programs or private in-person and web based sessions. Improve your self esteem, learn new skills, make friends, gain confidence at work and personal life.

I support my clients to navigate various life events and heal from past experiences, so they are able to create a rich an fulfilling life.

I’m a therapist, Marvel buff, and lover of 70s–90s music, comedy, and messy human growth. With 15 years helping individuals and couples heal, I bring realness, and empathy. I've done the work myself—regulating, parenting, and thriving through. I get it!

Receive effective and accommodating therapy from the comfort of your own home. We offer support and guidance on your journey to healing and growth, through e-services online.

I have over 10 years experience working in the assessment and treatment of a variety of mental health struggles. I approach my work from a number of therapeutic foundations and focus on developing a treatment plan that meets your needs.