Anxiety Counselor
Bruce D. Rumsey, Ph.D., LPC
Licensed Professional Counselor
In 80120 - Nearby to Ken Caryl.
Tired of being stressed out? YES! Anxiety is primarily a byproduct of a very natural process the mind goes through after being caught off guard. The mind defaults to patterned thinking designed to protect you from further harm, pain, disappointment, rejection, etc., but the protective process can raise anxiety to an unhealthy level. How do you know when your stress is to high? How do you know when your anxiety is above the norm? Dr. Bruce Rumsey has been able to help many clients suffering from stress, regulate their emotions, including their anxiety, to a level that allowed them to resume their normal lives, decision-making, and sense of well-being throughout the Denver area.
Anxiety Counselor
Rebecca Frank, MA, LPC, NCC
Licensed Professional Counselor Candidate
In 80123 - Nearby to Ken Caryl.
Anxiety and stress are a natural part of life, but when they become the main focus we have to learn to shift our energy to find balance. When we learn to interweave the good with the stress we learn to refill our cup. You walk through and find the areas in your life that need some balance. We build skills, learn tools, and practice ways that we can be the best version of yourself and relieve some of the pressures that this life places on you.
Anxiety Counselor
Foundations Counseling, LLC
Counseling Organization
Available for Online Therapy
How much is your anxiety costing you? Individuals who suffer from anxiety and chronic stress are less productive at work and are more likely to call in sick. They are 3-5 times more likely to go to the doctor as anxiety often feels like physical illness. Their relationships with family and friends suffer or are sometimes cut off completely. Counseling is the single most effective treatment for anxiety and stress, and the benefits begin immediately. Call today to get started: (970) 227-2770.
Anxiety Counselor
Michelle Skiba, MA, LMFT
Marriage & Family Therapist
In 80401 - Nearby to Ken Caryl.
When the pressure from family, jobs and relationships gets control of you, overwhelming stress and anxiety can result making it most difficult to function in your world. As you enter counseling, I will provide you a safe & supportive environment to examine the sources of your symptoms and how they are impacting your life. I will help you to discover coping strategies that work for you and explore your own inner resources so that you can move forward and find balance in your life.
Anxiety Counselor
David Redbord, MA, MPH, LPCC
Licensed Professional Counselor Candidate
Available for Online Therapy
Lao Tzu said, "If you're anxious, it's because you're living in the future. If you're at peace, it's because you're living in the present." Often anxiety looks like leaving the present moment and projecting into the future, trying to think 10 steps ahead about things that haven't happened yet. This future thinking leads to stress in the present. I teach clients how to tune into their emotions (including anxiety), their bodies (as an anchor to the present moment) and move through anxiety as it arises using their breath. Anxiety and stress don't have to run your life. I'm here to support you in regulating your anxiety and stress by staying with yourself in the present moment.
Anxiety Counselor
Sheila Porter, MA, NCC, EMDR Trained
Registered Professional Counselor
In 80104 - Nearby to Ken Caryl.
Anxiety and stress are such common experiences especially in our busy and demanding culture. Learning to cope and manage stress and anxiety are important life-skills; I can give you tools and techniques to do this. However working on the core issues is valuable or these tools will end up being like a bandaid just covering up the real problem. Together we can work on the core issues driving your anxiety and stress in order to experience lasting relief.
Ken Caryl is located in Jefferson County, Colorado. It has a land area of 9.69 square miles and a water area of 0.03 square miles.  The population of Ken Caryl is 32,944 people with 12,950 households and a median annual income of $85,887. .
Therapy Affordability Meter for Ken Caryl, CO
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Ken Caryl for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ken Caryl public health department.