Counselling in Saint George, ON. Find the Right Therapist.

*Accepting New Clients* I have over 30 years of experience working in the mental health field I have never lost my passion for helping those struggling with mental health or addiction issues. View my profile and schedule a free consultation to see if we are a good fit.

I have 20 years of counselling experience working with children, teens, couples, families and adults. My theoretical orientation is Cognitive Behavior Therapy (CBT). I also integrate multiple approaches such as Solution Focused Approach, Strength-Based Approach,

I am here to help you take steps to better manage the obstacles that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a non-judgmental and safe environment.

If you’re finding yourself lost in your thoughts and are struggling with going to school, or work, or, are struggling to carry out day to day activities, or, if you find yourself worried about a sudden change in behaviour or mood. I am here to help.

From the time I was a teenager, I loved to help people. It is my second wind.People have described me as genuine, a natural coach and supportive.

It is my goal to provide a safe place to explore life's challenges and transitions that life brings. I work with the goals you bring to therapy and focus on helping you reach areas of greater self awareness and new growth.

*Accepting New Clients* My approach to therapy is grounded in honouring each persons’ unique journey, strengths, courage, and resiliency. I work with individuals, youth aged 14+, and couples. Book a free 15-minute consultation with me to see if we are a good fit.

*Currently Accepting New Clients* I see therapy as a sacred space that offers clients the opportunity to take a pause from the constant distractions life presents in order to engage and reflect on our inner and outer worlds. I offer a free consultation.

*Currently Accepting New Clients* As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and celebrated. I work with individuals 16+, couples, and families.

My name is Laura May and I have 22 years of registered counselling experience. I will support you to address your life challenges and concerns. Together we will meet your goals, improve work life, relationships and more! Improve your life with lasting results.

A background in counselling and teaching individuals, groups, couples and families. I currently serve ages 16+ only. I provide individual counselling, communication skills training for 2, support for cinicians looking to launch private practice, and business consulting.

My work centers on marriages in crisis, the effects of affairs, the damage of pornography addictions, the hopelessness of mood disorders (depression, anxiety etc,), the frustration of inappropriate anger and the paralysis caused by low self-acceptance.

I am a person centered therapist and I place people as the expert in their own lives. I have been in my own personal therapy for a long number of years and continue to grow and benefit from having a safe person to talk to. I hope to offer clients space and time to grow.

Struggling with relationships, school, or work? Anxiety, trauma, or grief holding you back? This is a safe space to work through obstacles and build coping skills for a brighter future. Contact me for a complimentary consultation. Your journey to healing starts here.

We journey together, creating a safe, compassionate and non-judgmental environment where you’re able to see the world a little more clearly, find meaning in the midst of the pain, and learn to take back control of your life with renewed hope.

I have worked with many youth and adults experiencing pain in their lives. It has been my joy to see these individuals become whole, experiencing a satisfied life. The life they were meant to live.

*Accepting New Clients* My goal is to help individuals, couples and families find agency, courage, and strength to face the challenges of living by tailoring a therapeutic plan that meets each client's unique needs. Book a free 15-minute consultation today.

Many men believe that mental health services are difficult to access, ineffective, invasive or a sign of weakness. At Cogent, we’re changing that.

I believe that when people see their own unique value they are better equipped to overcome life’s challenges and start living life more fully.

People seek counselling for a number of reasons; most often, in hope of gaining support through a new challenge, life transition, or difficulties from the past. Together we can work to bring forward the parts of you that are seeking change and heal what has been stuck.

My approach is to provide you with an attentive ear, an open heart and inquisitive mind. I will work with you to re-discover your strengths, resources and inner wisdom to meet your challenges, and accompany you on your journey towards wholeness and wellbeing.

My approach to working with you is informal and goal focused. My rates are per session rather then by the hour which allows us to focus on the work and not the clock. I provide a safe place for you to share and develop change in your life.