Counselling in Ottawa, ON. Find the Right Therapist.

Life gets hard. Navigating through the anxiety, sadness and overwhelm can often be a challenging and isolating experience. Therapy with me empowers you to change that. I have over 8 years of experience doing just that. Let's get started.

*Accepting New Clients* I believe therapy is a safe space to explore your concerns, feelings, and the issues most important to you, to help you connect with your most authentic self. I work with individuals, couples & families and offer a free consultation.

*Currently Accepting New Clients* I know how uncomfortable vulnerability can feel. My focus as a therapist is to create a non-judgmental and deeply affirming space where you can feel seen and heard while we explore the challenges you are facing. Book a free consultation

We're a counselling & psychotherapy clinic offering affirming and empowering in-person services in Barrie, and virtually all over Ontario. Individuals and couples of all genders, sexual orientations, relationship styles, and neurodivergent experiences are welcome!

Running on empty from trying to hold it all together? Blending traditional therapy with Eastern and Western somatic tools (EMDR, IFS, ACT), I will be your ally in processing stress at a core level so your body can safely let go of the baggage, and You can just be You.

Services offered to older adolescents, adults and couples in both English & French. I use a client-centred approach and look to my client to determine the goals and direction for counselling. Convenient evening and weekend appointments are available.

Together, we’ll work toward feeling more grounded, confident, and at peace within yourself and your relationships. My approach helps you build clarity, emotional strength, and lasting change so you can move forward with a greater sense of balance and self-trust.

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.

I help people who are high-functioning on the outside but overwhelmed underneath. Together we'll work through anxiety, relationships, boundaries, burnout, and the patterns keeping you stuck.

Bilingual Social Worker and Certified Addictions Counsellor with 30 years of experience working as a helping professional. Over the years, I have worked in a variety of settings and have gained valuable knowledge and skills to help people improve their quality of life.

Our emotional well-being is something we treasure, yet life has its ups and downs. When we have to face losses, relationship difficulties, depression, anxiety, or addictions of our own or family members, I can help you with caring, compassion and understanding.

Anxiety, depression, or trauma preventing a better life? Is your couple in need of some attention and care? You're worth the investment. Covered by most private insurance, I specialize in helping all clients live their best lives.

I provide a safe, compassionate, and mindful space where you can feel truly heard. Together, we’ll gently explore your concerns and work toward greater clarity, emotional balance, and lasting positive change. It would be an honour to support you on this journey.