Lucy Pascal, MSW, RSW

Lucy Pascal View Specialties

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20 minute free sykpe/telephone consultation


Welcome

Thanks for taking a moment to learn more about me and my services.

First, a little about myself. I have had a love of helping people since a teenager, when I was asked to be a peer counsellor. As a result of that experience, I pursued a career as a Social worker obtaining my BSW in 1982. In 2004 I returned to university to pursue my Masters in Social Work to further enhance my counselling skills. I still love the work I do as the first day I started. 

Today I have over 30 years of counseling experience in the areas of

·         Depression,

·         Relationship issues including communication, conflicts,

·         Relationship break-up,

·         Infidelity,

·         Loss and grief,

·         Infertility,  and miscarriage/stillbirth loss

·         Transitioning issues.

I have also extensively trained in the area of Marriage Counselling,

·         Advanced training in Emotionally Focused Couples Training

·         Completed Level I Gottman training (program certified educator)

In your relationship are you….. 

Feeling depressed, anxious or worried

about your relationship?

Discouraged by the loss of connection or

romance in your marriage?

Experiencing the same arguments over and over again?

Wondering if and how your relationship can

recover from infidelity?

Trying to prevent a separation or divorce?

Wanting to change repetitious patterns, self perpetuating

unhealthy cycles of interaction?

Conflicting thoughts about staying or leaving the relationship? 

                                I can Help You and Your Partner ………….

·                                                                 with skills to communicate effectively,

·                                                                                   manage conflict,

·                                                          create a close, loving relationship that lasts a lifetime. 

My counseling approach draws from two highly regarded, research-based approaches in the world;

Emotionally Focused Therapy (EFT) based on a theory of adult love and attachment, that help couples renew or create a close emotional bond 

John Gottman’s theory of what leads to a satisfying healthy relationship.

                                              Call now to…..

  • Strengthens intimacy and friendship
  • Keeps conflict from escalating and damaging the relationship
  • Understand and support each other’s dreams and goals.

Counselling style

I meet you where you are at in terms of your current life challenge with a  non-judgmental approach and capacity to understand how your behaviors, feelings and reactions make sense in relation to your current life situation.

Clients tell me they appreciate my down to earth, engaging & personable style that quickly helps them feel at ease and helps them to feel connected with me. 

The greatest compliments I receive from a client, is when they tell me that I have allowed them “to open up in ways that they have not experienced before”. 


Lucy Pascal Reaches

Okotoks AB