Depression Counselling in Anmore, BC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Anmore, British Columbia.


Hayley Winter, RPC, CPCA
Depression Counsellor

Hayley Winter, RPC, CPCA

Clinical Counsellor

In V7M 2K2 - Nearby to Anmore.

Depression can be incredibly debilitating - I understand as I have experienced depression myself. I support clients with building tools, increase understanding and education and help improve daily functioning. We will work together to determine your goals and take a proactive approach to follow through on a plan for effective solutions. The sessions will lead to improved mood, increased daily functioning and moving from surviving to thriving in your life!

Elnaz Bondar, MA, RCC
Depression Counsellor

Elnaz Bondar, MA, RCC

Registered Clinical Counsellor

In V3B 1A8 - Nearby to Anmore.

Depression is beyond feeling unhappy. You may find yourself self-isolating, losing appetite, feeling extremely sad, feeling tired and etc. We can help you with your depression by providing you with Cognitive Behavioural Therapy, Interpersonal Therapy, Gestalt Therapy, and other approaches. Using these therapeutic approaches, we help you heal from your depressive thoughts and depression by increasing your insights about your life, your relationships, and yourself.

Jay Hails, MEd, CCC
Depression Counsellor

Jay Hails, MEd, CCC

Canadian Certified Counsellor

In V5Z 4C2 - Nearby to Anmore.

Among other things, depression is a stagnation, a lack of forward motion. I side with the cognitive behaviour therapists, who say that behavioural activation is a valuable treatment. Learn about what activities bring you joy or peace or relief. Then, give those activities a larger role in your life. I could just say "activity" over and over here, because that is what will help most. Activity, activity, activity...

Hannah English, RCC, M.A.
Depression Counsellor

Hannah English, RCC, M.A.

Registered Clinical Counsellor

In v3j 7a9 - Nearby to Anmore.

Depression is extremely complex - at times it can completely turn your life upside down and rob you of any joy or happiness that you previously felt. Yet other times it can also show up in more subtle ways throughout your life, almost unknowingly at first. Every person is different but one commonality with depression is that it can make you feel incredibly alone and self-deprecating. Isolation feeds depression and hinders our functioning. My aim is to create a compassionate relationship so that you don’t feel alone. I’ll offer empathy and kindness while we gently work as a team to find what works for you in your journey towards a healthier mind.

Helen Francis, BscN MSW RCSW
Depression Counsellor

Helen Francis, BscN MSW RCSW

Registered Clinical Social Worker

In V6K 2G8 - Nearby to Anmore.

I will listen to the stories of your experience with depression. Together we will find ways of coping with depression, while working on acceptance of living skillfully with depression. I will teach you how to be more compassionate with yourself, using techniques from Mindful Self-Compassion. I will help you build capacity to cope with depression and capitalize on your strengths.

Operine Banton, RCC
Depression Counsellor

Operine Banton, RCC

Registered Clinical Counsellor

In V3Z 0C7 - Nearby to Anmore.

Depression is characterized by an extended period of low mood and a reduction in activities. You are struggling with a mixture of interpreting things in unhelpful ways and acting in self-defeating ways. You will be provided with strategies to do when you feel unmotivated, change unhelpful thinking habits, solve problems, and resolve past beliefs, rules, and assumptions you have made about yourself. You will learn to identify and express your feelings and all your needs and wants beneath those feelings, be kind and patient with yourself, and accept that everything changes, including feelings. Life calls for us to be flexible with our feelings to navigate life's ups and downs.

Josipa Katinic, MA, RCC, CCC
Depression Counsellor

Josipa Katinic, MA, RCC, CCC

RCC, CCC

In V6B 1L7 - Nearby to Anmore.

Depression is a shut down of our connection to ourselves. It was so important at one time for depression to help protect you from other feelings that were too painful to bear. But then it came seem to overtake everything else in your life. If you would like to start to understand why your depression came in and who you are underneath the depression, please reach out. A combination of approaches tailored to you can help you connect to yourself and release the layers of depression.

Lana Farah, RCC,CCC
Depression Counsellor

Lana Farah, RCC,CCC

Registered Clinical Counsellor, Canadian Certified Counsellor

In V4L 2B2 - Nearby to Anmore.

Depression can stem from various causes, often making it feel like you're trapped in a cycle. In my practice, I help clients break free from this cycle by using Cognitive Behavioral Therapy (CBT) to address and reshape negative self-talk and beliefs. Together, we work to replace these thoughts with more positive and empowering ones, helping clients move forward and live the life they envision.

Roya Vojdanijahromi, MA, RCC, CCTP
Depression Counsellor

Roya Vojdanijahromi, MA, RCC, CCTP

Registered Clinical Counsellor

In V3J 0A9 - Nearby to Anmore.

Depression can color how we see the world, ourselves and other people. Activities that used to be fun are not fun anymore and doing small things can feel like a chore. We might lose our sense of meaning and purpose and struggle to motivate ourselves. I want you know that there is hope, even if you cannot fully feel it right now. When working with depression, I help my clients to develop skills to improve their mood . Sometimes making little changes can help you feel better, which results in hope and lead to more hope and create an upward spiral. I also always help my clients heal the roots of their depression since this is an important part of recovering from depression.

Alexia Brown, M.Ed, R.C.C
Depression Counsellor

Alexia Brown, M.Ed, R.C.C

Registered Clinical Counsellor

In V6K 4M1 - Nearby to Anmore.

As human beings, we mostly ignore the flashing red engine light warning us that a tune up is in order. We put our heads down and keep going and before we know it we're just not functioning right. My role in helping you through depression is reconnecting you with your needs: emotional, physical, mental, spiritual, relational, and occupational, so that you become your best champion in meeting your needs and feeling more connected to yourself and others.

Bonnie Hall, M. Couns., RCC
Depression Counsellor

Bonnie Hall, M. Couns., RCC

Registered Clinical Counsellor

In V7E 3A5 - Nearby to Anmore.

If you are suffering from depression, reaching out for help by looking for a counsellor is an excellent place to start. Research has shown several counselling modalities to be effective for treating depression, with or without the concurrent use of medications. I will tailor therapeutic interventions according to your unique situation, as we consider the role that your mind, body, spirit, and relationships may play in your depression. I will help you find immediate, practical changes you can make to start feeling better right away, as well as explore the possible root causes of your depression. Long-lasting and significant change toward a brighter and happier life is possible.

Jenna Purcell, MSc, CCC
Depression Counsellor

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In V5H 3Z7 - Nearby to Anmore.

Social anxiety and shyness can easily lead to feelings of depression. If you feel depressed because you feel alone, isolated and have trouble making friends, you might be glad to know that there is a way to learn and practice the social skills you missed learning as a child. You can learn and practice new skills, meet new people, learn how to start conversations and create your own social circle. Life can change and it takes just one step to start the process rolling in the right drection.

Patrick Myers, Ph.D.
Depression Counsellor

Patrick Myers, Ph.D.

Registered Psychologist #1850

In V3B 2H6 - Nearby to Anmore.

Do you feel like you're in a fog and can't see the light? Do you feel like no one cares? Do you feel like you've lost that oomph for life? Do you experience aches and pains, and a loss of energy? According to the World Health Organization, depression has become the 2nd leading contributor to the global burden of disease. But, there is hope! Allow me to help you regain your sense of balance and passion in life again. Call 604-468-7300 now.

Ellen Abrams, RCC
Depression Counsellor

Ellen Abrams, RCC

Registered Clinical Counsellor

In V6K 2G8 - Nearby to Anmore.

Depression is more than just feeling temporarily down or blue. It's a painful state of body, mind, and soul that can leave you despairing and feeling like you’re in quicksand. Through therapy you can examine what’s going on and what has led you here. Maybe you’re playing a role that you don’t want to play but don’t know how to stop. You feel like you’re not living your own life, that you’re living someone else’s idea of who they want you to be. Or you may feel like you’re nailed down somewhere in the past because of painful experiences that haven’t been addressed. In therapy, you can discover where you’re pinned, risk speaking the unspeakable, and we can pull the nail out together.

Stephen Rochefort, Ph.D., R.Psych.
Depression Counsellor

Stephen Rochefort, Ph.D., R.Psych.

Registered Psychologist, Practice in Forensic and Clinical Psychology

In V3B 6B4 - Nearby to Anmore.

Dr. Rochefort believes that depression is not a sign of weakness but rather a sign that the individual has over-demanded their personal resources. The "wet blanket" feel of depression is a huge barrier for progress forward in life. Dr. Rochefort works with individuals experiencing depression to accept, change, or adapt to adverse life circumstances, set goals and implement strategies for the future, change problematic thinking and behaviours, and develop skills to cope and overcome.

Elana Sures, MEd, RCC
Depression Counsellor

Elana Sures, MEd, RCC

Registered Clinical Counsellor

In V6K 2E1 - Nearby to Anmore.

If depression could speak, it would say "why bother?" Depression leaves us feeling unmotivated, hopeless, and negative about ourselves and our potential. In counselling, I provide a compassion-focused approach to treating depression that will help you to increase your sense self-worth and build motivation to mobilize yourself. I believe that when treating depression, it is essential to explore emotions such as anger, guilt and shame that often perpetuate a defeated and empty state. Doing so can feel uncomfortable, but is ultimately liberating. Many of my depressed - even suicidal - clients report that therapy has helped improve their mood and take meaningful action in their lives.

Margaret Hearth,  MPCC-S, RPC, R.N. (np)
Depression Counsellor

Margaret Hearth, MPCC-S, RPC, R.N. (np)

Master Practitioner of Clinical Counselling/Clinical Supervisor

In V3M 1A5 - Nearby to Anmore.

Depression is a medical term that describes a mood but if we simply look at the overall meaning of the word, it means to "press down". Clearly, a person who suffers from 'depression' fits the definition as a 'person who is pressed down'. i am NOT arguing that depression is a simple issue, rather that there are REASONS that a person feels 'pressed down' and at least part of the process of recovery is to first identify then lift the burden that is 'pressing down' the person.

Bonnie Dyste, MAMFT
Depression Counsellor

Bonnie Dyste, MAMFT

Certified Clinical Counsellor

In V2Y 4K2 - Nearby to Anmore.

Sometimes life can feel overwhelming and we do not know where to turn. No matter how much we want to change we sometimes fail, leaving us feeling even more afraid and alone. Counselling sessions can help us challenge and change negative thought patterns and feelings of hopelessness, by addressing new ways of seeing and dealing with life's difficulties. There is hope - you don't have to live with debilitating depression.

Jacqueline Nadworny, M.A. (Couns), B.A. (Psyc)
Depression Counsellor

Jacqueline Nadworny, M.A. (Couns), B.A. (Psyc)

Registered Professional Counsellor and Supervisor

In V7L 2B2 - Nearby to Anmore.

Depression and the feeling of being overwhelmed, scared and even paralyzed are real. The good news is that depression is treatable. Identifying the reasons behind depression, understanding the inner tensions that create depression are the necessary steps to move into a hope-filled life. Being able to look forward to the day ahead, living out your hopes and dreams is achievable.

Erica Collyer Beauchamp, MEd RCC
Depression Counsellor

Erica Collyer Beauchamp, MEd RCC

Registered Clinical Counsellor

In V6Z 2R4 - Nearby to Anmore.

Feeling depressed is a horrible way to live your life. I work with clients to help them overcome their depression for good. We spend time on creating awareness and insight while developing healthy coping strategies, repairing/strengthening relationships, addressing ineffective habits, and altering thinking, feeling, and behavioural patterns. Whether it be situational depression or an ongoing pattern of depression, we can find ways to improve your mood and thus your quality of life.

Jeff Ross, MA, RCC
Depression Counsellor

Jeff Ross, MA, RCC

Registered Clinical Counsellor

In V7L 1E5 - Nearby to Anmore.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Tamara Knott, BA, BComm, MA, RCC
Depression Counsellor

Tamara Knott, BA, BComm, MA, RCC

Registered Clinical Counsellor

In V6J 1Y9 - Nearby to Anmore.

Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t beat it through sheer willpower, but you do have some control—even if your depression is severe and stubbornly persistent. Recovering from depression requires action. But taking action when you’re depressed is hard. In fact, just thinking about the things you should do to feel better, like going for a walk or spending time with friends, can be exhausting. Getting the support you need plays a big role in lifting the fog of depression and keeping it away.

Olivia Fermi, MA, RTC
Depression Counsellor

Olivia Fermi, MA, RTC

Registered Therapeutic Counsellor

In V6J 1Y9 - Nearby to Anmore.

If you come to me suffering with depression, I can support you step-by-step as you move into a healthier and happier place by: • Learning about you and your life, which can include any or all of the following: personal/gender identity, family, culture, relationship, social life, work, medical issues • Freeing up healthy grief and anger to help restore your energy and joy in life • Selecting the modalities we both feel will be most helpful for you and practicing them in session together • Modalities I work with include: attachment healing, self-regulation, body sensing inquiry, setting healthy boundaries, disarming the inner critic, self-esteem, hypnosis, family constellations

Bronwyn Sullivan, MOC, RCC
Depression Counsellor

Bronwyn Sullivan, MOC, RCC

Registered Clinical Counsellor

In V5H 4M1 - Nearby to Anmore.

Do you find yourself waking up in the morning unmotivated, low energy and just blah? Is it hard to remember feeling happy and excited? Depression may creep up on you or it may be feel like you are at the bottom of dark hole that you can't find your way out of. Together we will work to discover the source of your sadness and re-build your life. There is hope and things can feel better.

Jane Beaumont, CCPA-CCC  Supervisor, RCC - ACS
Depression Counsellor

Jane Beaumont, CCPA-CCC Supervisor, RCC - ACS

Certified Clinical Counsellor and Supervisor, Registered Clinical Counsellor

In V5C 5J4 - Nearby to Anmore.

Depression can feel like a vortex of hopelessness, and in my work with this challenge I aim to walk the journey with you using techniques from Interpersonal Therapy and emotion focused models. It may at times feel as though there is no other side, however in our work together we will discover where that is and work towards healing. Lets work together to find small achievable steps towards a your goals.



You Have Found The Best Therapists for Depression and Mood Issues in Anmore, BC.

Are you ready to experience new freedom? Thank you for visiting our British Columbia search of licensed therapists in Anmore who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Anmore will help you climb back up and start living your dreams again.

Anmore is located in British Columbia, Canada. It has a land area of 27.55 square kilometers.  The population of Anmore is 2,210 people with 688 households . The population ranking for Anmore is #1264 nationally and #181 for the province of British Columbia with a density of 80.20 people per sq km. Anmore therapists serve postal code: V3H.