Anger Management and Counselling in Markham, ON.

Therapy and counselling for anger issues, self control and stress management in Markham, Ontario. Find effective help for real change.


Elaine Hoi Ling Lam, M.A., R.P.
Anger Therapist

Elaine Hoi Ling Lam, M.A., R.P.

Registered Psychotherapist

8787 Woobine Aveune, Unit 227, Markham, Ontario L3R 9S2 | (289) 818-5212

If you are reading this profile, you are probably concerned about your anger issues and want to seek help. You are likely feeling frustrated, irritated and angry most the time. You may be feeling that you are losing control and lashing out your anger easily. Anger can be destructive and negative, however like other emotions, it is a normal and healthy emotion that try to draw our attention to the underlying issues that we need to work on. With over 12 years of clinical experience, I humbly want to support you to feel better and make the needed changes. I offer integrative and evident-base approaches to meet your needs. Please don't hesitate to reach out and get the help you need now.

Todd Hayen, PhD, RP
Anger Therapist

Todd Hayen, PhD, RP

Registered Psychotherapist

50 Wellington St East, Aurora, Ontario L4G 1H5 | 905 418 0246

Where is your anger really coming from? Where do you feel it in your body? What sort of rage takes you over and renders you completely out of control? Anger is a complex emotion that is often misunderstood. It is actually a result of profound sadness transformed into a physical and often violent outburst. Working with anger is not just about coping with the events that bring about the response, but digging deep into the cause of the sadness and resultant anger and rushes out of you often unexpectedly. Let's work together to solve this mystery—with the dual goal to lessen the symptoms as well as to find the deeper cause.

Ron Wyse, RP, RMFT; DD, ThM, MDiv, BA
Anger Therapist

Ron Wyse, RP, RMFT; DD, ThM, MDiv, BA

Registered Psychotherapist; Registered Marriage and Family Therapist

1 Valleywood Drive, Markham, Ontario L3R 5L7 | 416-998-8506

Anger is a common, I'd say necessary function, for it helps us right wrongs, & protect ourselves and others. Like the saying goes, "Good fences make good neighbours", and anger is the energy to make such fences. Sometimes though, anger can seem out of control, or inapropriate. I help you to understand your anger, and to use it constructively for bettering your life, and the lives of others.

Melissa Letourneau, RP
Anger Therapist

Melissa Letourneau, RP

Registered Psychotherapist

Available for Online Therapy

Anger can feel like an emotional experience that we have no control over. In therapy, you can explore the root causes of anger and how it impacts your life, your experiences, and your relationships. You can learn skills to effectively respond to anger, ground yourself when feeling angry, and de-escalate when anger is impacting your relationships. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.

Sara Sherstobitoff, RP
Anger Therapist

Sara Sherstobitoff, RP

Registered Psychotherapist

Available for Online Therapy

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT
Anger Therapist

Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT

Registered Psychotherapist

Available for Online Therapy

There are 3 phases in working with Anger 1.Prevention- Attempts to forestall the very onset of anger. 2. Intervention- Aims to reduce the intensity or the duration of anger that has already ignited. 3. Postvention- Aims to discharge any residual anger. Emotions are regulated by re-experiencing, releasing, or converting them into a safe form. We will not only focus on your cognitions and behaviors as entry points but also focus on the modification of affect (your emotions). Anger is an emotion. To have no room in therapy for the feeling component of this emotion is to deny its very essence, your existence. Gestalt perspective- Expression of anger can be very productive. Let out!

Carrie Fleetwood, M.Ed. Registered Psychotherapist
Anger Therapist

Carrie Fleetwood, M.Ed. Registered Psychotherapist

Registered Psychotherapist

6633 Hwy7E, Suite 208 Ashgrove Medical Building, Markham, Ontario L3P 7P2 | 905 202 2031 x2

Are you hurting the people you love the most? Are you tired of apologizing for the same old outburst? I can help you heal from your anger and resentment. You do not have to continue in this painful repeating cycle. I will help you learn positive new ways to express your difficult feelings and increase intimacy in your precious relationships. Call me today!

Michelle Iacobucci, RP
Anger Therapist

Michelle Iacobucci, RP

Registered Psychotherapist

Available for Online Therapy

Anger presents in various forms and can range in intensity within and between individuals. When working with clients who see anger as a barrier in their lives, I strive to work together to gain an understanding of where the anger comes from, determine its different features and triggers, and explore the possible ways that you can feel more in control over this experience. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.

Sylvia Michael, RMFT, RP
Anger Therapist

Sylvia Michael, RMFT, RP

Registered Psychotherapist, Indiviual & Couple Therapist

4898 Sixteenth Ave., Markham, Ontario L3R 0K6 | 905.477.1104 x 706

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

John Schurmann, B.A. Psych, B.S.W. (Hon), M.S.W.
Anger Therapist

John Schurmann, B.A. Psych, B.S.W. (Hon), M.S.W.

Social Worker, Psychotherapist, ADD Specialist, Life Coach

199 Snowdon Cir., Markham, Ontario L3P 7S7 | 905-944-1711

Anger is good; we should get angry when we see some injustice or when someone is trying to violate our personal property lines. In such cases, our anger is what motivates us to take appropriate action. Anger is a good emotion when it gets us moving, but if we let it take root, we set ourselves up for a great deal of potential harm. Learn the right life skills to manage the anger emotion. Everyone can learn these skills. The same as everyone can learn to read or learn to play their favorite sport. As we learn and practice the skills, we become better at whatever we do. Hire me to help you become successful in managing all your feelings, including anger.

Herman Chow, Herman Chow
Anger Therapist

Herman Chow, Herman Chow

Registered Psychotherapist & Registered Marriage & Family Therapist

Markham, Ontario L3R 5B4 | 416-953-4072

Cognitive Behavioral Therapy (CBT) is proven to be effective in managing mood such as anger. Using CBT and other helpful interventions, I can assist you to manage your anger. The goal is not to get rid of all anger, the goal is to manage and tame anger. If we can't control our anger, it can cause serious health issues, ruin relationships and careers, get you into trouble with the law, etc. I have developed an anger management workbook that can systematically guide you in your journey of recovery. You will feel a great sense of control and calmness.

Inner Alchemy Psychotherapy, MA, RP, CCC
Anger Therapist

Inner Alchemy Psychotherapy, MA, RP, CCC

Registered Psychotherapist & Certified Canadian Counsellor

Available for Online Therapy

It can be difficult to control our emotions, especially in these challenging times. Anger can also be an expression of other emotions that are lying beneath the surface. Psychotherapy can help identify tools that work for you in learning to regulate your emotions, as well as approaching your anger with preventative strategies such as learning to recognize when you begin to feel angry, and regular activities that can help alleviate stress and build up your stress tolerance. You are not defined by your anger, and your anger doesn't control you. By learning to identify your triggers and the purpose your anger serves for you, therapy can help you make a shift bring more peace into your life.


You have Found the Best Anger Management Therapists in Markham, ON.

Thank you for visiting our Ontario page of anger counsellors in Markham, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Markham is located in Ontario, Canada. It has a land area of 212.35 square kilometers.  The population of Markham is 328,966 people with 102,676 households . The population ranking for Markham is #16 nationally and #7 for the province of Ontario with a density of 1549.20 people per sq km. Markham therapists serve postal code: L3P.