Career Counselling and Coaching in East York, Ontario.

For ten years I worked locally as Regional Manager of Human Resources and have a certificate in Human Resources Management. I have significant experience in career counselling and development as well as an excellent knowledge about recruitment, selection processes, interviewing techniques and resume writing. I enjoy working with clients to help them achieve their career goals.

Some of the dominant things which make up our identity as adults are the thoughts and feelings which we associate with our career. Facing a career change then, be it because of choice or circumstance, can often have the power to affect our entire emotional being. Here at Whiteboard we support clients in areas such as personal assessment, goal setting and personality testing in order to help them gain clarity and make sound decisions during transitional times.

Career counseling is a guiding light for professional development, offering clarity, direction, and empowerment to an individual. It is a collaborative journey that explores interests, strengths, and aspirations, helping you to align with your passions and career paths. Through exploration and personalized guidance, career counseling equips you with the tools and self-confidence to make informed decisions about your professional future. Whether embarking on a new career, transitioning, or seeking fulfillment in current roles, career counseling provides invaluable support and encouragement, empowering you to unlock your full potential and pursue a meaningful and rewarding career.

If you are undecided, anxious or confused about your next educational and/or career direction, working with me can help you clarity and gain knowledge about your unique “career profile “and specific careers and/or educational options that are in line with your personality, interests, skills, abilities, academic achievements, values, and goals (and the situation on the labour market). I am certified to administer and interpret vocational and career testing instruments.

In my career counselling, I address burnout and workplace stress by aligning clients' jobs with their values and needs, using Acceptance and Commitment Therapy, mindfulness, and Somatic Experiencing. We explore emotional and physical responses to work, identifying dissatisfaction sources. This insight helps us consider career transitions that better match personal goals, enhancing job satisfaction and fulfillment. This strategic approach aims to create a more rewarding and nourishing professional life for clients.

My approach to career counselling aims to empower individuals to make informed decisions about their careers, maximize their potential, and achieve personal and professional success and satisfaction. It involves exploring and evaluating factors such as interests, skills, values, personality traits, and life circumstances to help clients align their career goals with their personal and professional aspirations. It is a collaborative and client-centered process that considers the individual's unique circumstances, preferences, and goals for their future.

Career decisions can be challenging. Whether you're starting a new career, facing a career transition, feeling stuck, or seeking to enhance your current path, I am here to help. I will work with you to assess your goals, identify your strengths, build your confidence, and develop skills to help you thrive in your career. Reach out for a free consultation to see if we are a good fit.

Your career can be fulfilling - you need to decide to make it so. We will uncover what your career goals are, whether that is in your current work life or something different. We will consider many aspects including your inner desires, your short and long term goals, and we will assess your strengths and interests. From there, we you will work on exercises and specific action plans to uncover if your interests are truly that. Step-by-step we will work toward uncovering a more fulfilling career.

Choosing a career or changing career paths can come with SO much pressure! Maybe you're a student in the process of trying to figure out where you want to go next and are super overwhelmed? Or maybe you've been unhappy in your career for awhile and are looking for a change? Either way I'm here to help. Career counselling with me involves: -Learning more about yourself so that you can make the best career decisions for you -Exploring thoughts and feelings that might be holding you back from making certain changes -Identifying potential next steps that will help you reach your goals & more! Email me for more information or to book a free consultation today. I can't wait to hear from you!

We spend the majority of our adult lives working. Is this work fulfilling? Does it have meaning beyond simply being a way to make money and sustain our lifestyle? My work as a career counsellor goes again to the root of issues with work. There is a soul level to the work we choose, a vocational element to it ("vocation" meaning a calling from the work—where the work actually chooses you rather than you choosing the work.) Spend the remainder of your life doing something that brings sustenance to your soul as well as food on your table!

The Family Enhancement Centre offers career counselling services for students, new graduates, experienced professionals and people in life transition. We can help you achieve the career success and satisfaction you want. We have designed our career counselling and coaching service to help you set better goals, take more action, make informed decisions & more fully use your natural strengths to reach your maximum potential. Some of the benefits that you can expect from our career counselling services are: - Discover new career options - Feel more confident about the future - Improve the relationship with your manager, supervisor and colleagues - Assistance in helping you make a decision

A career is more than just a way to pay the bills. Every person spends most of their life in their careers and the career satisfaction/non-satisfaction spills over to the person’s personal life, too. However, there are many variables that can lead to career dissatisfaction. It can be the environment, interpersonal relationships, the skills and talents required for the job, and ultimately the person’s view of the job. A successful career counselling helps the client to take a closer look at these variables and to tackle the issues that lead to an unhealthy career life. Schedule a free 15-minute consultation to see if we are a good fit.

In our Career Coaching practice, we have found these 3 methods to be the most powerful when it comes to helping you discover your career roadmap - the right major, right talents or career. 1. Jackson Vocational Interest Survey (JVIS) is the "Career Roadmap" which will help you determine the best career fit. 2. CareerPlanner Personality Test (CPPT) is the "Personality Blueprint" which will highlight your talents, skills, strengths, weaknesses, interests and how they coincide with your career roadmap. 3. Jump Start Coaching Hour (JSCH) is the "Life Coach" who will guide you in the planning and implementing of the "Career Roadmap". All you need to do is make a small investment.

Career counselling can be equated with understanding ourselves. Sometimes we are looking for financial success or a new routine. While we work together in therapy we explore your values and what matters to you. My clients shift in their understanding of the importance of career in their life, beginning to understand that what they move into for career has always been about what they feel passion for.

Are you feeling stuck in a job you hate and unsure of what else to do next? Are you feeling unmotivated and unhappy? Is the job search process daunting and leaving you stuck and overwhelmed? Do you feel like you’ve hit a ceiling? Are you seeking bigger things in your career but at a loss of what to do about it? If you have answered yes to any (or all) of these questions, Career Counselling and Coaching may be a perfect fit to help you out of your unhappy job and career situation. I will support you to: Identify your passion and purpose with more clarity Assess your strengths and interests Craft a plan for next steps Implement the plan Connect with business professionals

Ever feel like you’re in the wrong job at the wrong company? You are not alone, surveys show that over half of all workers do. Most people however never do anything more than complain about it, so congratulations for your first step! Clients find very affirming to have a third party to reflect back an accurate image of what you can do best, to give you the confidence necessary to make the career move you want. I am trained and certified in a many different of assessment tools and counselling techniques that allow us to identify the most fulfilling career path for different profiles and personalities. We maintain a personal contact with clients either face to face or online.

There can be a lot of pressure to figure out one’s career or to decide where one fits within a particular field. Oftentimes this is a winding road rather than a straight route. Within therapy, I will support you in identifying and exploring the values, goals, interests, and passions most important to you so that you can make decisions about your career that feel right to you. I will also work with you to process possible obstacles along the way such as (and certainly not limited to) challenging work dynamics, stress and burnout, and difficulties finding a work/life balance. Contact me or book a free consultation if you wish to learn more.

Having been through a number of different careers in my life I have the first-hand experience of knowing what it feels like to go through such transitions. For so many years I couldn't find my passion which created a lot of drawbacks in my life. Today I don't see these as drawbacks but stepping stones to be where I am today. I can help you find your passion through your journey on the path you are creating. We are all writing our own story and this is only a chapter in your book. Consider the possibility of the next chapter to be life changing and your possibilities could be endless.

Online Therapy Centre offers career counseling to assist individuals in navigating their professional paths. Our expert career counselors help with goal setting, resume building, interview preparation, job search strategies, and skills enhancement. We provide personalized guidance for various career stages, from new graduates to career changers. Our online platform ensures convenient access to these services, empowering clients to make informed career decisions and achieve their goals.

Through our sessions, clients gain clarity on their strengths, values, and aspirations, enabling them to make informed decisions about their professional lives. We explore potential barriers such as self-doubt or fear of change, and develop strategies to overcome them. By fostering self-awareness and confidence, therapy empowers clients to set achievable goals and navigate career transitions with resilience. Whether it's exploring new opportunities, advancing in their current role, or seeking a more satisfying work-life balance, therapy provides invaluable support in achieving career success and personal fulfillment.

I am a certified interpreter for Myers-Briggs Type Indicator® (MBTI®) personality inventory. If you have done the MBTI Step II inventory propery, then we can use the result to explore what kind of career may best suit your personality preference. Sometimes, when we are working in a career which does not match our personality preference, we may find that it is difficult to handle the work or the working environment. It may create stress, anxiety and has a negative impact on our self esteem and our self confidence.

One of my daughters spent five years becoming a physicist and then decided her love for people was where she wanted to focus so she went back to university to become a therapist and now loves her work! You may need a change....and perhaps you’re looking for someone to help you explore your dreams and help you sort through your options. I would love to help you move forward instead of staying stuck in your fear or drudgery. I will help you strengthen your weak areas and build on your strengths! You will be able to make better decisions and find more fulfillment in your work or find a way to move into something new! Let’s get started!!!

In addition to providing traditional therapy services, we also offer career counseling to help clients navigate the complex world of work and employment. Whether our clients are looking to change careers, advance in their current field, or explore new opportunities, we provide guidance and support to help them make informed decisions and achieve success. Through a combination of career assessments, goal-setting exercises, and personalized coaching, we empower our clients to take control of their career paths and find fulfillment in their work lives. By integrating career counseling into our therapy practice, we are able to help clients achieve holistic wellbeing and lead more fulfilling live

With the fast pace and challenges of life, you do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resiliency, and uncover their strengths using a client centered approach and different modalities to meet needs .

Our careers are important parts of our lives. People have often said that if you do something that you enjoy, you won’t work a day in your life. However, how do you find and decide on what you enjoy? How do you know what is the best fit for you? As a therapist, I support you in better understanding yourself, your life, and your choices to make career decisions that feel like they align with your most authentic self. I strive to make your opinions and choices clearer to you, while allowing you to take on various perspectives to come to the best decision. My hope is that you leave our sessions feeling confident, empowered, and more knowledgeable on what may be a fit for you. Connect with me to