Counselling in Calgary, AB. Find the Right Therapist.

You've finally found the safe and gentle place your heart has been longing for. Come and know what it means to finally be free from fear, shame, guilt and the pain of a broken heart. Come, and learn what it means to know peace!

I provide a warm, supportive space where you can explore challenges, understand your experiences, and build practical tools for meaningful change. Together, we’ll work toward greater balance, confidence, and well-being so you can move forward feeling grounded and empowe

I’m a therapist, Marvel buff, and lover of 70s–90s music, comedy, and messy human growth. With 15 years helping individuals and couples heal, I bring realness, and empathy. I've done the work myself—regulating, parenting, and thriving through. I get it!

Sarah has several years of experience working with various clients from both community mental health organizations as well as private practice. Some areas of specialty include stress management, ADHD, life transitions, anxiety, depression, trauma, and chronic illness

I provide evidence-based virtual therapy for trauma and emotional dysregulation. Using approaches like EMDR, DBT, and trauma-focused methods, I teach practical psychological skills to calm emotions, reduce stress, and build healthier, more stable relationships.

Not sure where to go for help? Confused about the next step? You know something is wrong but not sure what to do. Well, I can help you! My counselling services can help you understand your challenges, find solutions & learn new skills. It's time for a positive change.

I have no doubt that at our core, we are all unconditionally good. At times we may feel disconnected from this truth about ourselves or others. As you psychologist, I will provide a confidential and compassionate setting to get you tuned back into your best self.

Welcome to my practice. For 20+ years, I have been helping individuals and couples achieve positive changes. I specialize in treating trauma and relationships using EMDR trauma therapy and the Gottman Couples Therapy Method.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

At ShiftGrit Psychology & Counselling, we utilize an innovative approach to therapy that removes self-limiting thoughts and behaviours, which leads to great knowledge of self, better, coping, and a more fulfilled life!

With over 20 years of experience in healthcare, I have seen firsthand how life’s challenges can affect health, relationships, and wellness. I bring this understanding to my work as a therapist, blending medical insight with a compassionate therapeutic approach.

I am comfortable counselling a wide range of psychological, emotional and behavioural issues. Each client is unique with unique circumstances -- my therapy approach respects the individual and their own special journey through life. One size does not fit all!

See a top addictions and sexuality expert by video across Alberta, Ontario, Quebec, Nova Scotia and New Brunswick, or in person in Calgary. Whatever you're carrying, you'll find a discreet, non-judgmental space to talk it through and move forward.