Counselling in Calgary, AB. Find the Right Therapist.

At ShiftGrit Psychology & Counselling, we utilize an innovative approach to therapy that removes self-limiting thoughts and behaviours, which leads to great knowledge of self, better, coping, and a more fulfilled life!

My approach to helping clients is cognitive behavioural therapy (CBT) in which clients make changes in their thinking and behaviour to address their issues. I also solicit feedback from clients to track their progress and the quality of their relationship with me.

I am an experienced therapist with a genuine passion for assisting adults, adolescents, and couples, facing a wide range of personal and workplace issues. I have an integrated approach to therapy which is both client-centered and directive. I recharge in nature.

Compassionate, skilled, experienced and trusted care that targets your concerns and promotes improving your wellness, healing and growth.

I am an experienced counsellor. For over 30 years I have helped people to solve their personal and inter-personal challenges. I provide a safe, compassionate environment, I listen to your story and I work with you to help improve how you feel about yourself and life.

Not sure where to go for help? Confused about the next step? You know something is wrong but not sure what to do. Well, I can help you! My counselling services can help you understand your challenges, find solutions & learn new skills. It's time for a positive change.

Creative Sky Psychology provides strength-based therapy and assessments for children, teens, parents, and adults. At Creative Sky Psychology, individuals experience lasting growth and positive change in a direction that is meaningful and personalized.

Life can be demanding—stress, strong emotions, communication struggles, and mental chatter can feel overwhelming. I offer a supportive space to help you build practical tools, gain clarity, and feel more confident in navigating daily life.

Therapy is an effective way to help overcome issues of the past, solve dilemmas in the present and offer change for the future. "Your spark can become a flame and change everything"

My approach is founded on the simple idea that you don't need to be fixed. You are worthy of care and respect always, and you can trust that therapy with me will be warm, compassionate, include humour and gentle challenging to help you take steps toward growth and peace

I’m Joshua Adams of Authentic Psychology and I'm passionate about helping people overcome difficulties and find their strengths, passions, and dreams so that they can live out their authentic purpose. I am calm, empathetic, sincere, open-minded, and a good listener.

I offer extensive experience and expertise to clients who are in the midst of a life changing transition, relationship issue and/or existential dilemma. I provide a safe, compassionate space for discovery to arise and the determination of practical steps to act upon.