Counselling in Calgary, AB. Find the Right Therapist.

Therapy is an effective way to help overcome issues of the past, solve dilemmas in the present and offer change for the future. "Your spark can become a flame and change everything"

I work with adults and youth interested in individual or couples therapy by helping them learn the skills they need to work through the challenges they're facing. You don't have to do it on your own!

Life can be demanding—stress, strong emotions, communication struggles, and mental chatter can feel overwhelming. I offer a supportive space to help you build practical tools, gain clarity, and feel more confident in navigating daily life.

Welcome! I’m Jarret, a Canadian Certified Counsellor who has a passion for empowering people who want to take charge of their lives. If you're looking for a unique Counsellor that thrives on helping clients achieve meaningful change, please reach out!

Compassionate, skilled, experienced and trusted care that targets your concerns and promotes improving your wellness, healing and growth.

I provide a warm, supportive space where you can explore challenges, understand your experiences, and build practical tools for meaningful change. Together, we’ll work toward greater balance, confidence, and well-being so you can move forward feeling grounded and empowe

Not just support. Strategy. I’m not the kind of therapist who just nods and says “hmm.” I show up ready to work—with tools, strategies, and a clear plan to help you feel less overwhelmed and more in control. You don't have to carry this alone anymore.

I have no doubt that at our core, we are all unconditionally good. At times we may feel disconnected from this truth about ourselves or others. As you psychologist, I will provide a confidential and compassionate setting to get you tuned back into your best self.

I am an experienced therapist with a genuine passion for assisting adults, adolescents, and couples, facing a wide range of personal and workplace issues. I have an integrated approach to therapy which is both client-centered and directive. I recharge in nature.

I am client-focused and help you based on how your brain works - I don't believe one therapy fits all and my goal is to work with you, not "on" you. In addition to the therapy hour, I offer a personalised and private digital resource portal relevant to your issues.

Anu has helped people of all ages in various settings for over thirty years. With her education and experience in nursing, counselling and psychology, teaching as well as spirituality, she is able to understand and help her clients from a truly holistic perspective.