Dharshini Chanderbhan, BSc., M.A, RP
2 Bloor Street E., Suite 3500, Toronto, ON M4W 1A8
'Are you sleeping too much? or not at all? Do you feel a lack of motivation to move forward or do almost anything? Do you feel an overall sense of sadness that you just can't seem to shake? Our therapists work with you to cope with these feelings, and to eventually overcome the sense of sadness that you may be carrying with you. Chanderbhan Counselling Services uses warmth, nurturing, and a client centered approach to collaborate with you to cope effectively with any of your symptoms of Depression.
Philip Kolba, MA
Looking for a change? Online counseling is convenient, effective, efficient, and confidential.
Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.
Sandra Lewis, MA
126 Seaton Street, Toronto, ON M5A 2T3
Depression responds amazingly well to Cognitive Behavioural Therapy, according to all the studies. In fact CBT is THE most researched therapy, with a very high success rate... around 95%. If you would prefer not to take anti-depressants, CBT can work quite well to manage or eliminate your depression. If you are already on anti-depressants, CBT can still work to help you feel better. In addition, EFT is a powerful tool for the release of emotions in the moment. It works instantaneously to make you feel better. Together these are powerful tools to help you feel as happy as possible.
Sarah Chana Radcliffe, M.Ed., C.Psych
3130 Bathurst St. Suite 211, Toronto, ON M6A 2A1
I will show you powerful techniques and strategies to reduce the stress that triggers periods of low mood as I help you to dive into your own inner world to release sadness and despair that currently drains your energy. I will show you how to open the door to your heart where you can change - at the deepest level - the way you feel, think and live. You will experience greater happiness and emotional freedom than ever before.
Ken Walton, M.Ed. - B.A.
211 Danforth Ave., Toronto, ON M4K 1N2
Your depression will transform into new life, and love. In our therapy your depression will evolve into healing and growth. I understand, depression is extremely hard, bringing a dark cloud over your life. However, we will work through both the difficult feelings, and thoughts. You will discover a holistic change, growing healthy connections both within yourself and in your relationships. It will help you move past this state, and grow into the fullness of your life. Finding the right therapist is really important, and so a free consultation is offered. Contact me for healing and growth. www.kenwalton.org email@example.com 416-659-1617
Candice Bovell, Ph.D., C.Psych.
Registered Clinical Psychologist
KMA Therapy, 120 Eglinton Avenue East, Suite 304, Toronto, ON M4P 1E2
I treat depression, low mood, and sadness using therapies like Cognitive Behaviour Therapy (CBT), Schema/Core Belief Therapy, Mindfulness, and Behavioural Activation. You will benefit by learning how to stop events from triggering negative thoughts, thinking patterns, and unhelpful behaviours that bring out depressed moods and keep you feeling sad.
Claire Watson, MSc. Registered Psychotherapist
Adult Psychotherapist & Parent-Child Relationship Therapist
2200 Yonge Street suite 1701, Toronto, ON M4S 2C6
If you are depressed, I will help you process the difficult feelings that are causing you pain and lack of enjoyment in your life. I will help you feel not alone and not "crazy." We will explore the origins of your anxiety, take a fresh look at your situation so that over time you can feel more in control of your life. If your depression is a consequence of unresolved issues from childhood.or unresolved trauma I will work with you to understand and integrate painful experiences so that they no longer overshadow the rest of your life. Our work will help you feel more animated and ready to try out your stronger self in everyday relationships.
Mitch Smolkin, M.A., Counselling Psychology
Psychotherapist and Couples Counsellor
208 St Clair Ave West Suite #2, Toronto, ON M4V 1R2
Clients who are experiencing depression can benefit greatly from having someone to talk to about their experience. Just the act of sharing and having someone nonjudgmental listen to the inherent obstacles one is facing can begin to lift the veil of difficulty. Therapy for depression can help people get back to work, have more positive relationships, and help enable change at the moment when people need it most. Examining depression is also an extremely fertile experience to understand more profoundly what ones values are and how to begin to strengthen oneself in order to face further challenges in life.
Kevin Fleming Ph.D.
Toronto, ON M5J 2T3
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at firstname.lastname@example.org.
Tammy Laber, MA, MACP, OACCPP, RP
Coach and Counsellor, Registered Psychotherapist
Pape and Danforth, Toronto, ON M4J 1C3
Do you hate to get out of bed in the morning? Are you struggling through most days? Life doesn't have to be that way! Let's help you deal with stressors in a positive way and create more meaning in your life. Depression is very treatable. You deserve to thrive, not just survive! Call me today and we can start to find the path that works for you.
Sara Kamin, BSc (Hons.), MSc, DipTIRP, OSP, RP
1246 Yonge Street, Suite 303, Toronto, ON M4T 1W5
When depression sets in, it can feel all-consuming and overwhelming. Will it ever go away? Will I ever again have a good night's rest? Why don't I feel better when I spend time with friends? Will I ever get my zest for life/appetite/motivation back? I provide a safe space in which you can talk through your feelings. Together we can work towards an understanding of the root causes of your depression, and explore ways in which you can more effectively cope in difficult times. Understanding why we feel depressed and talking about our experience of depression, in the context of a caring and empathic relationship, can be an important and significant step on the road to recovery.
Robin Long, C.A., M.Ed.
Masters in Counselling Psychology
1504 Yonge St. 3rd floor, Toronto, ON M4T 1Z6
Depression can drain us of energy and prevent us from enjoying even the simple pleasures of life. Beilieving that change is possible is often very challenging for someone suffering from depression. The goal of counselling is to work with someone who can walk with you through the changes that may result in different internal experiences. It can also help in minimizing any "unnecessary" negative thoughts or cognitions that actually contribute to low mood, loss of energy and hope.
Julia Balaisis, Ph. D
168 Annette Street, Toronto, ON
My approach to depression is both practical and in-depth. I will help you with ways to conquer and deal with depression while also accessing the origins of depression which includes patterns that developed early in life. There are a host of strategies that help in accessing and processing emotion that are vital to the management of depressive feelings.