Addiction Therapists in Devon, AB.

There are many types of addictions including alcohol, drugs, gambling, and internet use. While there are many strategies for dealing with these, cognitive behavioural therapy can be successfully used to assist in identifying and changing some of the negative thought patterns that may come with addictive behaviours. In addition to this, dialectical behaviour therapy can be used to assist in emotional regulation and distress tolerance, while also incorporating mindfulness practices.

I work with clients navigating compulsive patterns—whether it’s substance use, porn, social media, or other behaviours that create guilt, distance, or loss of control. My focus is not on medical detox or abstinence-based programs, but on the emotional and relational roots behind the pattern. Together, we build awareness, reduce shame, and create structure for lasting change. Whether you're feeling overwhelmed, stuck, or on the edge of losing something important, therapy can help you regain clarity and start choosing differently—before things spiral further. You don’t have to be at rock bottom to begin.

I am Certified Sex Addiction Therapist (CSAT). Sex addiction is an umbrella term for a variety of compulsive sexual behaviors. I have worked in the field of addictions since 2010. I can help clients navigate the best route for them (treatment centers, support groups, individual therapy). The first stage is to develop enough structure in your life to stop using, the second stage is healing and transformation.

I have been clean and sober nearly 26 years. I am familiar with 12-step approaches to treating addictions and compulsions, and sympathetic to those who find them uesful. There are, however, many who need help but cannot find it in 12 step programs. I am able to meet many of these where they are, and help them in ways they are able to use. Addiction and compulsions, like all conditions that respond to psychotherapy, are phenomena that are overcome through personal growth.

Addiction is often the surface problem, it's a way of staying away from a greater pain that is below the surface. Doing addiction counselling with me is a gentle and compassionate process of tending to the real issues below the addiction, so that there is no longer a need to engage in this harmful behaviour. When you pull out the roots of a weed, the weed will not grow back, and real change has been achieved!

An addiction is something that one reaches for (outside of themselves) on a regular basis to make themselves feel better. When the addiction results in unhealthy behavior that effects ourselves and those around us, it is time for help. One of the methods I use is the Cognitive Behavioral approach, which helps people to learn to think and feel differently in order to over come the need to reach out for something. As well Relapse Prevention and Family of Origin issues are topics often covered.

Dealing with addiction issues starts with an understanding of the purpose the addiction serves in one's life. Simply trying to stop the addictive behaviour will not address or alleviate the root cause of the issue. New, more problematic behaviours will likely result just develop. In order to deal with addictions, healthier options must be recognized and embraced. And to be able to do that, we must first become comfortable with our own selves. We need to be able to be honest about what works and what does not work in our own life.

Overcoming addiction is a challenging journey that requires support, understanding, and effective strategies. As a Canadian Certified Addiction Counsellor, I offer specialized therapy to help individuals address substance abuse and addictive behaviours. In my therapy practice, I emphasize a compassionate approach through various cognitive therapies, including CBT. CBT focuses on identifying and changing negative thought patterns and behaviours that contribute to substance use or problem gambling. If you're ready, I invite you to book a free 15-minute phone consultation to explore how I can support you.

Feeling trapped in a cycle of addiction? Are you using to escape reality? Do you feel like you can't function without your addictive crutches? Do you struggle to control your cravings, and your loved ones are worried? If any of any of this sounds familiar, counselling can help. Let's work together to break free from the chains of addiction and regain control of your life. Imagine building stronger relationships with family and friends, living a healthier life, and finding emotional balance and inner peace. Take the first step towards a brighter future today. Book your free 15-minute consultation now.

In my approach to addiction counselling, I use Internal Family Systems (IFS) therapy to explore and address the root causes of addictive behaviours. IFS helps uncover the underlying emotional wounds, traumas, or unmet needs that may be driving the addiction, allowing for deep healing and transformation. By working with the different parts of the self that may be holding onto patterns of addiction, clients can better understand the internal conflicts that contribute to their behaviours. This holistic approach promotes long-term recovery by fostering self-awareness, self-compassion, and the development of healthier coping mechanisms. Through this process, clients are empowered to break free from

Are you feeling like your life is spiralling out of control? Do you feel that something is preoccupying your thoughts or making it difficult to focus on your daily life? Addiction comes in many forms, including substance abuse and computer/video game addiction. The root of addiction is often deeper than it appears, and I can work with you to uncover and understand your addiction, and then develop healthy coping strategies tailored to your unique context.

Our Therapists at Rivers Edge Counselling can help you to • Find the cause of your addiction and manage it effectively • Learn how addiction works and take necessary steps to reduce it • Control emotions and quit unhealthy habits • Coping with the stages of change • Understanding your own self and develop self esteem • Develop skills to understand your addiction

In our early environments, we absorb a lot of information about ourselves and the world. Sometimes this stuff is positive – like language or self-soothing, but sometimes it comes from a disruptor and is not. Things like criticism, alcohol used by a parent, detachment from parents, perfectionism, or whatever can cause limiting beliefs about one’s self.