Counselling in Anmore, BC. Find the Right Therapist.

I count it a privilege to journey with clients toward emotional health. I will create an environment that is safe and sensitive which will allow you to be comfortable enough to heal from past hurts, reach important decisions, or create new patterns in your life.

Is life pushing you too hard? Are you barely keeping up? Then let the Stress-Less Team help you rediscover your sense of balance and passion in life. Don't wait, call *604*657*9534* now. Or book online at https://app.acuityscheduling.com/schedule.php?owner=11817811

I provide a safe space for you to share your concerns and work with you to enhance your well being. With validation, compassion, and trust in the therapeutic alliance, I can help individuals to heal and navigate through complex emotions , trauma, and life transitions.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

Jennifer helps general functioning of the brain with neurofeedback, EMDR and Cognitive Behavioural Therapy. Neurofeedback helps regulate the central nervous system; EMDR helps reprocess memories and with CBT, dialogue is used to overcome challenges.

Kathleen is calm, skilled, strong and kind. She will listen to your concerns and work with you to bring about change. Whether you are overwhelmed, anxious, frustrated or lonely, Kathleen provides support and skills training to help you address life's challenges.

Bronwyn has a warm, authentic, pragmatic approach that assists clients to pro-actively move forward from self-limiting patterns of behaviours and helps clients to process challenging life events using recognized therapeutic interventions.

My goal is to help you live your best life, by becoming aware of your thinking and behaviour that diminish your capacity for joy, healthy relationships and a fulfilling life. I will help you gain clarity, help you navigate change to experience the life you desire.

Let's not just talk about it, lets take it to a place of ACTION! Counseling that REALLY works because we are doing the work, step by step, TOGETHER!

Sometimes life can be overwhelming! For children, adolescents and adults the demands of school, work and family can lead to stress, poor coping and despair. I look forward to working together to explore your feelings, set attainable goals and make positive life changes.

You CAN have effective and lasting results for the issues you are struggling with. Using innovative mind-body and cognitive-behavioral approaches, I can work with you to restore and create the peace, joy, and balance you are looking for in your life and relationships.

We have a team of excellent therapists who are curious, compassionate, & pragmatic. We get to the roots of your struggles so that you can change long-standing patterns, leading you to feel more confident, relate better to others, and reduce your anxiety.

Sears' approach is warm, pragmatic, and client-centered. His goal is to help clients evaluate the areas of their lives that are causing them anxiety or dysfunction. He has worked extensively with men and women suffering from past traumatic events.