Counselling in Toronto, ON. Find the Right Therapist.

Hello! Welcome to warm, compassionate and healing psychotherapy focused on helping you deal with whatever’s holding you back - childhood or relationship trauma which has affected you in the form of substance use, anxiety or depression, or a feeling of stuckness.

**In-Person Sessions now available** Do you ever feel like life shouldn't be this hard? It doesn't have to be! I know that reaching out for help is scary & I also know that an easier, more peaceful life IS possible. I'd love to be able to help you get there!

Each of our psychotherapists bring open-minded curiosity, as well as our extensive professional and lived experiences to serve you well. We meet you where you're at, and walk along side you as you process, heal & grow.

Guided by empathy, curiosity and warmth, I provide a safe and judgement-free space where we can make sense of your world together.

My clients feel overwhelmed, unheard, isolated, and emotionally out of control. Together, we explore therapies to help them feel connected and understood, approach themselves with kindness, and create effective strategies.

I work collaboratively with my clients through a solution-focused and cognitive-behavioural lens to achieve concrete goals and live your preferred future life. I ask clients to devote a minimum of 6 sessions on their path toward change.

We’re a team of caring and skilled therapists dedicated to supporting individuals and families. Our goal is to work alongside you, providing personalized care that fits your needs. Whether you’re an adult, teen, child, couple, or family, we’re here to help.

For over 20 years, I have worked with my clients by going beyond traditional counselling, which is usually limited to "talk therapy". I am focused on working at a deeper level with my clients using Somatic (body) therapies that work with body, mind, spirit, emotions.

Contact me for a free phone 15min consultation. With years of experience, I offer effective, flexible collaborative therapy, including IFS, CBT, DBT, CPT, PE, Mindfulness, and other strategies suited specifically for your needs, and towards feeling better

When working with clients, I take a collaborative approach, hold a safe and non-judgmental space, and ensure that the treatment plans fit my clients' needs and therapy goals. My approach is eclectic and I draw from modalities such as EFIT, CBT, DBT, SFBT, mindfulness.

When you need someone to listen, my psychoanalytic approach creates the safety and trust between you and me to promote the meaningful exploration of conscious and unconscious ways of knowing, leading to psychic change and to your healing, growth, and fulfillment.

Hi, I'm Alison (she/her). I'm a white, queer woman. I offer therapy that is collaborative, creative, and compassionate. Together we will explore what's going on for you in a supportive space that offers you new insights and clarity.

*Accepting New Clients* I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow. I work with individuals, couples, and youth and offer a free 15-minute consultation to ensure I am a good fit.

We are passionate about helping you explore new ways of thinking and behaving geared towards reaching your goals and needs. We provide counselling, therapy, and other specialized services to help you find meaning, purpose, and peace in your life.

Experienced clinical counselor offering EMDR and a range of techniques to help with issues like PTSD, anxiety, and depression. Encouraging clients to take meaningful steps towards change. Let's navigate obstacles and chart a new course towards a fulfilling life together

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

Therapy helps people see their problem through the eyes of an objective observer. I work in: individual, family, & couples therapy, grief & bereavement, trauma therapy, interpersonal conflict, posttraumatic stress disorder, eating disorders, abuse, & divorce.

Hi, my name is Robert Simms. I'm Metis non-Status and was diagnosed with ADHD later in life. I work from a person centered approach. I will work with you to find the best path forward for your life.

There are various reasons that bring people to therapy or coaching. At one point or another, everyone can benefit from therapy in their lifetime. Our future does not have to be defined by our past. I provide a safe, compassionate place to address your concerns.

We're all in this together. If you feel like you're ready for change or if you need to get "un-stuck", let's get started. The big questions in life ("Why am I here?", "What's the point?", "What next?") can feel overwhelming. We can face them together.

My approach is holistic. I integrate traditional talk therapy with body centered modalities. Anxiety, depression, relationship counselling, brief and long term psychotherapy, trauma recovery, meditation, stress management, eating disorders, career/life path coaching

As you begin therapy, you make the wise and courageous decision to show up for yourself. When working together, you will be reminded of your minds innate ability to heal, transforming it from a foreign feeling into an effortless experience!

People seek counselling for a number of reasons; most often, in hope of gaining support through a new challenge, life transition, or difficulties from the past. Together we can work to bring forward the parts of you that are seeking change and heal what has been stuck.

Therapy is a place where we learn, grow and make new decisions. We learn more about ourselves and the world around us. Our relationships, our bad habits, and ultimately what is holding us back from living our best lives.

I subscribe to a therapeutic process, whereby I provide a safe place for awakenings that can be the driving force for change. I am principally keen on recognizing and cultivating your strengths so as to build resiliency for overcoming your presenting challenges.