PERSONAL GROWTH AND RESILIENCY
I believe that everyone is doing the very best they can. Many people feel stuck and don't know how to move forward. Often, relationships, work and family can be impacted. Solutions can come in the form of skill sets that are teachable and learnable.
Do you feel stuck?
Are you unhappy at work or in your relationship?
Do you know what you want your life to look like but don’t know how to get there?
HOW KIMBERLY KNULL, PSYCHOLOGIST, WILL HELP YOU
Having been trained by Dr. Brené Brown, she will teach you courage building skills that that will help you show up and be seen in your life, family and work. Kimberly will show you how vulnerability, clarifying your values, trust and rising strong skills can help you manage the stressors that life brings. I am a Registered Psychologist, motivational speaker and trained by Dr. Brené Brown as a Dare to Lead™ and Daring Way™ facilitator.
Kimberly Knull is registered with the College of Alberta Psychologists and specializes in stress management and life transitions. When you attend a virtual or phone session, it will be focused on your most pressing concern, the things you have already tried and how you can use your strengths to tackle the issue in a new way. The result will be a new perspective on your concern, and a clear plan to move forward.
· Thoughts of suicide
· Stress management
· Life transitions
Kimberly Knull, Registered Psychologist, believes everyone has skills and abilities that help you solve problems. Her job is to help you discover what they are and how they can be used address the current issues. She will also teach you the skillsets that will help you make your life the best it can be.
Kimberly offers cognitive behavioural and solution focused therapy interventions, customized to meet your needs.
I spent my whole life trying to be perfect. Setting excessively high expectations for myself and those around me. My life was spent being someone I thought people wanted me to be, instead of truly being myself. Then, I discovered that there was another way to live. My life now includes self-compassion, boundaries and a whole heart. I spent years putting my heart and soul into creating an organization that would help people get the mental health help they need, when they need it. These days, I am thrilled to get back to my roots and work with people one on one.
I'm a former educator, the co-Founder of Momentum Walk-In Counselling Society, recognized as one of Avenue magazine’s Top 40 Under 40, and dabbled as a local celebrity as CBC AM Radio’s parenting columnist.
My favorite pastimes include whipping up a yummy cheese souffle, hanging with friends (by Zoom right now!), riding my horses or playing the piano. I live with my husband and two girls in Edmonton, Alberta, but have big dreams of moving to the country.
I look forward to connecting with you!
The Personal Development workshops that I offer are:
· Gifts of Imperfection™
· Daring Greatly™
· Rising Strong™
The Professional Development workshop that I offer is:
· Dare to Lead™
These workshops are based on the research of Brené Brown (www.brenebrown.com)
More information about registering for workshops can be found at www.courageousleadership.ca
CONTACT ME NOW!
✉️ firstname.lastname@example.org to make an appointment