"An obstacle is often a stepping stone”.
Life is moving fast, and is full of challenges with new decisions to be made”. Sometimes you need a helping hand or a friendly ear to talk to. We help you go from here to where really you want to go.
Pamella will support you on:
Treatment may be offered to individuals, couples and families
- Parent-Child Conflict
- Career Counselling/Lack of Motivation
- Work-Stress/Work-Life Balance
- Improving your relationships
- Breaking isolation and loneliness
- Finding purpose
- Trauma recovery
- Teen Violence
- Domestic Violence
- Anger Management
- Addictive and Compulsive behaviour
We also work on:
· Relationship issues
· Marriage Couples and Families
· Assertiveness and setting boundaries
· Conflict resolution/Communication
My name is Pamella, and I am the founder of PSB Counselling Services and a registered social worker with the Ontario College of Social Workers and Social Services Workers, as well as the Ontario Association of Social Workers. I hold a Bachelor degree in Social Work from the University of the West Indies, Bachelor of Arts degree in Sociology and a Masters of Social Work degree from York University.
I am genuine, compassionate, and nonjudgmental. My style of therapy involves the provision of a safe, nurturing, warm and professional environment. It is my passion to work to help people to explore and gain insight into their challenges, behaviours and problems. Together we are going to gently approach your most difficult or painful subjects and we will work on strategies and techniques to overcome them.
I have over 10 years of professional counselling experience helping individuals, couples and families. I know how hard life's challenges can be and I know that it takes courage to stand up to the problems in your life. You don't need to do it alone! I will work with you to validate your difficulties, sort through your options, help you gain insight, skills and tools towards achieving your goals.
The benefits of psychotherapy and counselling work include: self-insight, inner fulfillment, raised self-esteem, a positive outlook and improved relationships. I believe in helping you to understand your area of difficulty, gain relief from present issues and develop resources to cope. I am aware that no two individuals or two situations are the same; counselling has to be an individual journey. It is very important to me that you feel heard and understood.
I believe in hope. I believe in the possibility of change. I also believe that a full recovery from any of life's many burdens is attainable. These beliefs are the foundation of my approach to treatment and therapeutic goals. My aim as a therapist is to provide SUPPORT, build personal STRENGTH, and generate healthy SOLUTIONS to problem situations.
Contact Pamella today. She understands the needs of clients and will respond in a quick and compassionate manner.
Pamella Seaton-Brissett ReachesScarborough ON