Family Counselling Services in Wellington, AB.

After going through a Divorce our therapists can help you to • Learn how to co-parent successfully • Understand the roles of a parent and step parent and learn the basic rules of parenting • Find and understand the emotional needs of every member in the family • Help kids cope with the transition successfully • Reduce the impact of your grief and trauma

When one member of a family is struggling, the rest are often struggling as well. In my work with families, it is imperative to foster positive communication and to validate the concerns and individual as well as collective experiences of family members. Psychoeducation, parenting strategies, conflict resolution, and understanding the origins of family difficulties are common themes in family therapy sessions. I often use creative means to help explore negative patterns and role playing to develop a deeper understanding of problematic interactions. My overarching goal is to help families restore damaged relationships and begin working together towards a positive shared experience.

Family relationships play an important role in our lives and can provide us with a strong sense of connection and belonging. When challenges/stresses arise they can have a ripple effect on everyone involved. I help families identify the issues involved, find direction, and establish more effective tools in communicating with each other and progress toward resolution of concerns.

Families create complex dynamics, particularly in today’s times – what with blended families, separated couples sharing child custody, and so on. Do you find yourself and your family members struggling within such circumstances? I am passionate about working with you to increase effective communication and develop healthy relational patterns. Together, we will work within a safe, non-judgemental, respectful and compassionate environment. Healthy family relationships are essential to basic safety, stability and consistency in yours and your children’s lives. This becomes the foundation for your children’s growth and adaptation to life’s challenges.

I see families with young children, teens and adult children. Sometimes I see siblings trying to sort out old family history. I help you discern how to set appropriate boundaries that take into account issues of safety and responsibility as well as the age appropriate needs of the children. Within the family counselling, issues between the parents may need to be addressed separately as they can interfere and sometimes inadvertently sabotage parenting roles. Children can be quick to take advantage of these issues. I believe in the value of families and work to strengthen family ties.

When working with families, I focus on built-up hurts, communication, expectations, and appropriate parent/child roles, so that all members learn how they each affect one another . We work as a team to unearth feelings that have not been shared, and how to communicate these effectively, so that they can be heard, acknowledged, and resolved. We also work on practical strategies to help with everyday life, whether this be with regards to parenting strategies, discipline, rule setting, negotiation for older children, or age appropriate expectations. By developing more empathy for one another, families can reach a greater understanding and sense of connection with one another.

The family unite can provide a foundation of security, love, and a sense of belonging. However, often times families can struggle for a variety of reasons and seeking counselling can help improve family dynamics, interactions, communication, and problem solving. Through counselling, families can begin to heal the broken pieces and establish a nurturing environment in which the family can flourish emotionally, physically, mentally, and spiritually.

Most family therapists inadvertently create more chaos through their well-intentioned efforts to assist a family move through a change process. Why? Brains are inherently deregulated (all of us, may I add) and most talking and dialoguing misses brain-centric problems that need more intensive help. Many times the emotional trauma created by years of solving problems ineffectively can wreak havoc on the brain's parasympathetic nervous system, not ever giving the family a break from flight or fight thinking. Contact us for an innovative neuroscience solution to family dysfunction. Kevin@kevinflemingphd.com or 877-606-6161.

Regardless of the dynamics of your relationship—be it with family, as a couple, within a throuple, or as part of a close-knit pod—relationship therapy can be a deeply supportive and enriching resource. My primary therapeutic approach is centred on several cognitive therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Rational Emotive Behaviour Therapy (REBT), and Narrative Therapy. Together, we will work to understand the challenges you encounter and collaborate on ways to address these situations in more effective and helpful ways.

Our families can be our greatest source of support or cause for our most intense pain. Learning to talk and listen with respect is a key to healing. When there is a willingness for openness and acceptance of each other bridges can be mended. It is often easier to do this in a safe place with an objective person. Individual sessions are usually recommended before bringing the family together.

I have worked families to strengthen connections and enhance communication for over 20 years. Virtual counselling can take place with family members who are in multiple locations. Though video counselling you and your family can be together even when you are apart. Every family is unique. We are who we are. Together we can celebrate and learn from each other when we listen to hear.

Your family is one of the most important aspects of your life. Therefore, it is extremely important to find a caring professional, who will help your family as a whole to recover and heal. I want to work together with you to achieve reconciliation, forgiveness, strength, understanding, hope, support, peace, agreement, and resolution in your family.