Anxiety Counsellor
Pamela Lee, BA, MA Counselling Psychology
Psychotherapist
In K1J 1B6 - Nearby to Nepean.
Anxiety is a fear based position stemming from a lack of control. There are varying degrees of anxiety, from day-to-day worries and stress all the way to life-altering, debilitating suffering. I can help you gain a healthy sense of self-control over your invasive thoughts and overwhelming emotions. At the same time, I will gently guide you to a deeper place of trust and dependancy upon the Lord. Anxiety and stress no longer need to rule your life - it is time to gain back the peace and authority that is rightfully yours!
Anxiety Counsellor
Omar Waheed, MA RP CSAT
Registered Psychotherapist | Certified Sex Addiction Therapist
In K2G 1E3 - Nearby to Nepean.
In my experience, the combination of schema therapy and cognitive behavioural therapy (CBT) is an effective approach to dealing with anxiety. This method digs deeper than CBT alone and brings forth insights that guide us to specific stress and anxiety management priorities tailored to your needs. This is an amplified form of CBT that will open a new door to your recovery.
Nepean is located in Ontario, Canada.  The population of Nepean is 156,298 people. Nepean therapists serve postal code: K2K.