Counselling in Toronto, ON. Find the Right Therapist.

I offer a warm, supportive space to explore your thoughts and feelings, and work collaboratively with you to navigate life’s challenges.

I provide a compassionate space to navigate life’s storms, explore difficult emotions, and uncover the inner strength, clarity, and hope that help you move forward with resilience and purpose.

I am here to help you take steps to better manage the challenges that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a safe and non-judgemental environment.

Jaime Saibil, a psychotherapist and cognitive-behavioural therapist, has nearly a decade of experience providing counselling within the areas of anxiety, stress, depression, couples-related issues, and weight management.

Therapy is an investment in yourself. It is a place to gain perspective, clarity and peace of mind. As a therapist, my aim is to help you become unstuck from current patterns that are holding you back. It's time to start living the life you envisioned for yourse

Therapy helps people see their problem through the eyes of an objective observer. I work in: individual, family, & couples therapy, grief & bereavement, trauma therapy, interpersonal conflict, posttraumatic stress disorder, eating disorders, abuse, & divorce.

My approach is holistic. I integrate traditional talk therapy with body centered modalities. Anxiety, depression, relationship counselling, brief and long term psychotherapy, trauma recovery, meditation, stress management, eating disorders, career/life path coaching

Therapy is a place where we learn, grow and make new decisions. We learn more about ourselves and the world around us. Our relationships, our bad habits, and ultimately what is holding us back from living our best lives.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

*Currently Accepting New Clients* I believe that one of the greatest gifts we can give ourselves is the opportunity to heal and grow from the challenges life presents us. Schedule a free 15-minute consultation to see if we are a fit.

*Accepting New Clients* My therapeutic approach is guided by the principles of trust, safety, choice, collaboration, and empowerment. I work with individuals 12+ and couples. Schedule a free 15-minute consultation to see if I am the right fit for your journey.

When you need someone to listen, my psychoanalytic approach creates the safety and trust between you and me to promote the meaningful exploration of conscious and unconscious ways of knowing, leading to psychic change and to your healing, growth, and fulfillment.

If you feel misunderstood, ashamed, anxious, and lonely, I'm here to help. I want you to feel comfort and acceptance in your own mind, body, and spirit. I step into your world so that we can understand how the problems formed, but more importantly, how to heal.