Jared Dalton, MSW, RSW

Registered Social Worker and Psychotherapist
111 Waterloo St., London, Ontario, N5W 3M4
Phone: 226-212-8272
Send A Message To Jared.
Session Fees: 150 (sliding scale available)
www.bpcounselling.com
This member is also available for online counseling.
Online-counseling methods: Webcam

Free 15 minute consultation!

Others expect a lot of you. You expect even more of yourself. Sometimes it feels like you're barely staying afloat. The world's problems weigh on you and you want to make a difference. But the gravity of it all is overwhelming and you're not sure what the future holds for you. You don't have to figure it out all on your own. Let's talk.

Individual Counselling:

I partner with youth (14+), young adults, and adults who are working through transitions, exploring their identity, and growing in their self-awareness. I believe counselling is a collaborative endeavour in which I bring my skills and training and you bring your expertise of your own experience and needs. Together we will work to help you bring the most authentic version of yourself to your relationships and your communities.

I have experience and specialized training in supporting people with:

Grief and Loss
Depression and Bipolar Disorders
Trauma and Anxiety
ADHD/Autism
Gender Exploration/Affirmation
Sexual Identity Exploration
Existential and Spiritual Concerns

Relationship Counselling:

I also partner with both monogamous and polyamorous couples looking to skillfully address conflict, increase intimacy and build a solid foundation for the future. Together we will build the respectful, trusting and compassionate relationships you desire and deserve.

I have experience supporting couples:

Undergoing a gender affirmation process
Dealing with betrayal and infidelity
Navigating neurodiversity (particularly ADHD/Autism)
Parenting LGBTQ+ children and youth
Parenting ADHD/Autistic children and youth
Improving communication and addressing conflict

Approaches:

I offer my clients a personalized approach to counselling that is based on a fit with their goals and their style. In creating this customized approach I primarily draw from my training in:

Acceptance and Commitment Therapy (ACT)
Internal Family Systems Therapy (IFS)
Existential-Humanistic Therapy
Narrative Therapy
and Interpersonal Psychotherapy (IPT)

I also offer couples interventions from:

the Gottman Method
Intimacy from the Inside Out (IFIO)

I am a LGBTQ+ and Neurodiversity Affirming provider and maintain an awareness of the intersectional layers of systemic oppression and injustice that negatively impact the wellbeing of BIPOQ, queer, (dis)abled, and other equity seeking communities. I provide a limited number of sliding scale spots to members of these equity seeking groups. My agency also offers low cost options with graduate level psychotherapists in training.

Therapy is relational and fit is important. For this reason I offer a free 15 minute consultation to all new clients during which we can discuss your goals and how I might be able to help. If I'm not the right fit, I will help you find someone who is. I'm so glad you're here. Let's get started.

Jared Dalton Reaches

London ON

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Theravive does not provide medical advice, diagnosis, or treatment.

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