Anger Management Victoria. Counselling for Anger in British Columbia

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Anger Management

Susan McConnell, MSW, RSW, RCC

Registered Clinical Counselor

221-560 Johnson Street, Victoria, BC V8W 3C6

Anger can be a very uncomfortable feeling, and when acted out, can cause a lot of damage in our relationships. We tend to have a belief that anger has to either be expressed or suppressed. I work with people to enable them to experience their anger in an authentic way, without having to act it out, or stuff it down, but in a way that they can listen to the wisdom inherent in their anger and live out their relationships in a harmonious manner.

Anger Management

Dana Simard, MC, RCC, ATR, RYT (200)

Registered Clinical Counsellor

3025 Shakespeare St, Victoria, BC V8R 4H6

If things just never seem to be going your way, it can be easy to get frustrated. Discover how to make different decisions and manage the things that cause such feelings in your life. Counselling can help you with changing the root of your anger rather than just applying coping skills for that anger. Contact me today for a free initial consultation. Heal, Grow, Thrive!

Anger Management

Michelle Gay, M.A., RCC, CCC

Registered Clinical Counsellor, Canadian Certified Counsellor, Teacher (BC and TESL Canada)

1124 Fort Street, Victoria, BC V8V 3K8

Anger is an emotion that can be necessary to protect yourself in life threatening situations or when being treated in hurtful and harmful ways. Yet other times, underlying emotions or misunderstandings may be causing your anger. Your emotions are natural and normal, but you may be acting on them or acting out because of them. In these times, anger can be destructive and alienate you from significant people and life opportunities that you desire. Learning about anger, developing strategies to manage anger and exploring the other emotions and causes of your anger, are ways that we can work together to manage anger.

Anger Management

Cory Klath, BSW, MA, RSW, RCC

Registered Clinical Counsellor & Registered Social Worker

550 - 2950 Douglas Street, Victoria, BC V8T4N4

Anger is a natural human response and perhaps the most misunderstood emotion. It can both serve and protect us - but left unchecked, it can lead to serious problems – damaging relationships, jeopardizing careers, and leaving us feeling out of control. Many of us were never taught what to do with anger, aside from bottling it up or acting it out. But there is another way. In my work, I help people to develop insight into the roots of their relationship with anger, and learn skills to authentically express it. Anger is often compared with fire, and as the saying goes, ‘fire is a good servant but a bad master.’ Together, we can work toward getting the fire under control.

Anger Management

Maureen Drage, MA, RCC, RSW

Registered Clinical Counsellor

208-2186 Oak Bay Avenue, Victoria, BC V8R 1G3

While anger is a normal response to feeling hurt, afraid, out of control, disappointed, and let down, it can damage self-esteem and destroy relationships. Maureen helps clients explore the causes and nature of their anger, and provides specific and effective strategies for management. By changing one's destructive patterns of communication and behaviour, relationships with both self and others can be deeply enhanced.

Anger Management

Tom Burton, CTA, RTC, MTC

Certified Transactional Analyst and Master Therapeutic Counsellor

1921 Fernwood Road, Victoria, BC V8T 3E6

We all get angry from time to time. It is away of letting the other know that we need to be taken seriously. When we are not taken seriously anger builds and can become self destructive or harmful to others. Often anger is the only way we know how to get heard. Sometimes anger is a cover for more vulnerable feelings such as sadness and fear. Those with anger management issues need help from a trustworthy counsellor to not only manage your anger but help you understand and process the underlying issues that need resolution.

Anger Management

Sharolyn Sloat, PhD, CPBC #1666

Psychologist (Registered with CPBC)

453 Head Street, West Bay Marina, Victoria, BC V9A 5S1

Dr. Sloat's approach to Anger Management is twofold. She provides tools and strategies for use when you are actually in the throes of anger. And, she helps you look at the big picture as well. The best way to manage your anger is to have nothing to be angry about. Dr. Sloat's therapeutic methods help you get at the source of your anger so that you can better manage it.

Anger Management

Patti Langlais, MA, RPC, CCHt

Registered Professional Counsellor

Online Therapist / Coach

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

Anger Management

Jennifer Cole, M.A., C.C.C.

Counselling, Coaching and Consulting

Within Driving Distance of Victoria, BC

Anger can feel random- like all of a sudden you are losing total control of yourself, it feels like it has a life of its own. It doesn't. Let me help you get to the bottom of it so you can live the life you want to live. Gaining your self-respect back. Having the relationships you would like to have. Feel like you are in control and not subject to other people and their behaviors.

Anger Management

Erin Laird, MA, RCC

Registered Clinical Counsellor

201-1600 Bay Street, Victoria, BC V8R 2B6

Isn't it interesting how anger can motivate us and make us stuck all at the same time? Study the anatomy of anger in order to learn how to control it and use it in healthy ways. Anger is not "bad"; it is an essential emotion. Learn how to choose what to do with your anger in order to let it do it's job and then be let go. Explore what also masquerades as anger!

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