"I help people to have better lives using effective traditional and up-to-date-therapies. My counselling approach is first to hear your story, next encourage your insight and understanding, then help you make changes to make your ongoing life more satisfying."

I have over 30 yrs experience working with addictions, trauma, regulating feelings, self esteem, communication in relationships etc. My goal is to create a safe, supportive relationship where you can learn and feel empowered to deal with whatever is troubling you.